Understanding the Endocannabinoid System

Understanding the Endocannabinoid System

You’re probably heard about the circulatory system and the limbic system, but recently, scientists have discovered the endocannabinoid system. So, what is the endocannabinoid system? And how does Hemp stimulate this system? Here’s everything you need to know about the endocannabinoid system. 

What Is the Endocannabinoid System? 

What Is the Endocannabinoid System?  The endocannabinoid system is a system of receptors within the human body that was first discovered in the 1990s when scientists first began to examine the potential positive effects of marijuana and its components. Since then, experts have partially mapped the endocannabinoid system and have figured out some of its functions.  Researchers are working to figure out all of the various possible applications for the endocannabinoid system and are trying to gain more information about it. Because this system has only been discovered recently, it will take some time before the effects of the endocannabinoid system are fully understood.

Why Did It Take So Long to Discover the Endocannabinoid System? 

The endocannabinoid system was discovered only a few decades ago and is only beginning to be taught in schools. So, what took so long? There are several potential reasons.  The first reason is that marijuana had a reputation during the 1800s as being a ‘bad drug.’ While marijuana had been used as an herbal remedy worldwide for centuries, marijuana and the hemp plant both gained a negative reputation when they began to compete with cotton. It was said that marijuana was only smoked by people who were lazy and criminals. This led to several local and federal marijuana restrictions until it was officially classified as a Schedule 1 drug by the DEA in the 1970s.  Another potential reason for the recent discovery of the endocannabinoid system is that, while we know a lot about the human body, there is always more to learn. 

What Does the Endocannabinoid System Control? 

While scientists are still exploring the endocannabinoid system, a few of its functions have been identified. When stimulated or suppressed, the endocannabinoid receptors play a role in mood, memory, appetite, and even sleep. 

What Are the Components of the Endocannabinoid System? 

The endocannabinoid system comprises three main parts: the receptors, the enzymes, and the endocannabinoids. The receptors are located in different areas throughout our body and serve as a binding site for the endocannabinoids. Thus far, two significant receptors have been identified- CB1 and CB2. While CB1 primarily acts on the nervous system, controlling coordination, appetite, mood, memory, and other functions, CB2 receptors act on the peripheral nervous system, which influences the sensation of pain and inflammation.  The enzymes serve to break down cannabinoids to help ensure that they can interact with the receptors. Meanwhile, endocannabinoids are natural substances found in the body that are part of homeostasis, meaning that they keep the body running well and efficiently. For instance, the endocannabinoids NADA and 2-AG help in regulating various physiological functions of the body.  It’s worth noting that the body makes these chemicals regardless of whether or not one ingests Hemp or marijuana. 

What Happens When There Is Not Enough Endocannabinoids? 

Lack of endocannabinoids has been linked to various conditions, including chronic pain, psoriasis, fibromyalgia, Parkinson’s, chronic anxiety, depression, and even PTSD. A natural deficiency of endocannabinoids has been named Clinical Endocannabinoid Deficiency Syndrome (CECD). The discovery of CECD has opened up new potential for treatments for these disorders and other conditions that are currently being researched. 

What is Hemp? 

Hemp is one of the two major components that has been isolated from marijuana, while THC is the other. While THC has been found to cause the “high’ effect that is often associated with marijuana use, Hemp has been found to activate the endocannabinoid system because it is similar to the endocannabinoids naturally produced within the body. 

What Are the Benefits of Hemp? 

Because Hemp acts on the endocannabinoid system, it can have several potential positive implications. Research is ongoing about Hemp’s applications for pain, anxiety, depression, and other disorders. If you are considering Hemp for a health condition, we encourage you to speak to your doctor first to ensure that Hemp is a safe option in your specific case because, like other natural substances, it can interact with medications. 

Is Hemp Legal Everywhere? 

Unfortunately, due to the longstanding bias against marijuana, some states have anti-Hemp and anti-marijuana laws on the books. Likewise, Hemp is also technically illegal on a federal level because there is no Hemp product that is currently FDA approved for use. Before you explore Hemp and marijuana use, you should ensure that it is a legal option in your state. 

Where Can One Get Hemp?

There are several places that one can get Hemp, including online. Whether you’re shopping in-store or online, it is important to ensure that you are shopping from a reliable source like Pure Relief to ensure that your Hemp is sourced safely and ethically.  However, keep in mind that if Hemp is restricted in your state, online retailers will likely want you to present a medical card and ID. Likewise, if Hemp is illegal in your state, online retailers may not be able to ship Hemp to you at all. 

The Future of the Endocannabinoid System and Hemp

Scientists continue to explore the endocannabinoids system and, with that, continue to gain proof of the potential benefits of Hemp. Meanwhile, pro-Hemp and pro-marijuana groups continue to work towards the legalization of both Hemp and marijuana. With time, Hemp may become a treatment option for various health conditions. 


  • The endocannabinoid system is a system that exists within our bodies that was discovered in the 1970s.
  • The system is composed of receptors, enzymes, and endocannabinoids. 
  • Endocannabinoids can bind receptors in the central and peripheral nervous systems regulating sleep, mood, and other things.
  • Lack of endocannabinoids or CECD is linked to several disorders, including PTSD and depression.
  • Endocannabinoids are produced naturally in the body but can also be found in Hemp. 
  • Hemp is a non-psychoactive component of marijuana.
July 07, 2021 — admin
A Complete Look at Hemp Oil's Potential Side Effects

A Complete Look at Hemp Oil's Potential Side Effects

Hemp has been gaining popularity as a potential treatment for a variety of ailments and is currently being researched for other helpful properties. However, Hemp, like other natural substances, is not without its side effects. Here is what you need to know.

What Is Hemp, Exactly? 

What Is CBD, Exactly?  Hemp stands for cannabidiol, a substance that is one of the components derived from hemp and marijuana plants. Unlike tetrahydrocannabinol or THC, the chemical that causes the ‘high’ feeling, Hemp doesn’t make users feel high but instead activates various receptors within the body. 

A Bit About the History of Hemp

Cannabis and marijuana have often been associated with ‘getting high’ and have had a bad reputation for some time. However, hemp plants have been used in traditional medicine for centuries. Around the 1980s, scientists began taking an interest in the potential benefits of hemp and marijuana, which is when Hemp and THC were first isolated. The research also led to the mapping of a system of receptors called the endocannabinoid system.

Ongoing Research 

Hemp has been the topic of research for several years, and researchers are continuing to explore the potential benefits of Hemp and other cannabis components today. While some uses for Hemp have been backed by several studies, others are based on anecdotal evidence. We will be covering all potential benefits and potential side effects of Hemp, some of which are still being researched at this time. 

What Are the Potential Benefits of Hemp?

Hemp can be used to relieve various ailments and symptoms, including nausea, poor appetite, anxiety, and insomnia. Hemp products may also potentially:  While Hemp has many potential uses, many of the above are still being carefully investigated by the scientific community. 

Is Hemp Regulated? 

No, and that is perhaps why it is important to pay attention to the potential side effects. While Hemp has increasingly been legalized across the U.S., it is not regulated by the FDA. This means that manufacturers often make their own formulation with variable percentages. Fortunately, most good manufacturers will list the dosage information, including the recommended dosage, on the bottle. This is also why you should ensure that you are purchasing your Hemp oil from a reliable manufacturer. 

What Are the Common Side Effects of Hemp?

Hemp has several common potential side effects that can result from either a sensitivity to Hemp or from taking the incorrect dosage. The most common side effects include: 
  • Drowsiness and Sedation: Because Hemp helps you relax, it can also make you feel sleepy. Feeling too relaxed and sleepy, however, is not always ideal. If you are worried about experiencing drowsiness following Hemp use, we recommend avoiding driving and other attention-intensive tasks when taking Hemp and for several hours afterward. Of course, the feeling of sleepiness can also be a benefit for those who use Hemp as a sleep aid.  
  • Gastrointestinal Issues: Hemp may cause diarrhea and liver problems, especially when taken with certain medications. If you are taking other medications or have underlying medical conditions, it is recommended that you speak to your doctor before taking Hemp. 
  • Dry Eyes and Cottonmouth: Hemp is associated with dry eyes and dry mouth, also known as cottonmouth. While these two side effects are more strongly associated with THC, they may also occur with Hemp. 
  • Drug Interactions: While Hemp is a natural substance, it can interact with your other medications and, in some cases, cause serious side effects, which is why speaking to your doctor is essential before you incorporate Hemp into your daily routine. 
  • Nausea: While Hemp can be used to promote appetite, nausea is also a potential side effect. Nausea seems to be more common in people who take Hemp supplements or people who ingest too much Hemp. 

Less Common Side Effects and Precautions Associated with Hemp

Below are some less common side effects and other things to keep in mind when taking Hemp. 
  • Pregnancy and Breastfeeding: Hemp has not been proven safe when taken by women who are pregnant or breastfeeding. In fact, Hemp is classified as “possibly unsafe” for women who are pregnant or breastfeeding. 
  • Children: Hemp is considered possibly safe for children, especially when used as Hemp oil. One of the early applications for Hemp as a potential treatment was for children with a specific kind of epilepsy. When used as a treatment for children, Hemp should be prescribed by a healthcare professional, and the child’s condition should be monitored per the doctor’s orders. There is no evidence that commercial Hemp presents an effective treatment. 
  • Liver Disease: Because the liver plays a key role in metabolism, people with liver disease may not be able to take regular doses of Hemp. Instead, they should opt for a lower dosage and consult their healthcare provider before using Hemp. 
  • Individuals With Parkinson’s: Parkinson's patients who took Hemp oil reported that high doses of Hemp exacerbate their tremors and make movement more difficult. 

Tips for Safely Taking Hemp Oil

Here are a few tips to ensure that you are safely taking Hemp: 

Follow the Manufacturer Dosage Guidelines

While the concentration of Hemp in the oil can vary depending on the brand, most manufacturers will offer a recommended dosage so that their clients do not take a higher-than-recommended dose of Hemp. 

Start Small, Start Safe

If you are new to Hemp, we recommend taking the minimum dosage, or even half of the minimum dosage if you think you are sensitive. If you have been prescribed Hemp by a healthcare provider, we recommend following that healthcare provider’s instructions.  We also recommend that you give yourself some time in case you happen to experience one of the common side effects, such as drowsiness. Plan to take Hemp when you have the opportunity to rest and even sleep if the need arises. 

Speak to Your Doctor

Speak to your doctor about your plan to try Hemp oil and make sure that the Hemp will not interact with your existing medications. Again, people with liver disease need to take extra precautions with Hemp. 


  • Hemp oils, edibles, and other products are still being explored as a potential treatment for a variety of conditions.
  • The most common side effects of Hemp are nausea, upset stomach, dry mouth and eyes, and drowsiness.
  • Always speak to your healthcare provider before using Hemp.
June 09, 2021 — admin
Understanding Hemp vs. CBG

Understanding Hemp vs. CBG

Cannabis has been considered strictly a recreational drug until around the 1990s when researchers began to examine cannabis for its potential benefits. While the research has been slow, cannabis has shown great potential for recreational and medicinal uses. While Hemp, and Hemp Products which have become extremely popular over the past few years, have been among the first chemicals to be isolated from cannabis, CBG has also been gaining attention. But what is the difference between Hemp and CBG? And what are their potential benefits? Here’s what you need to know: 

About the Endocannabinoid System

The research focused on cannabis has led to the discovery of the endocannabinoid system, a biological system of chemicals and receptors naturally present in the human body. The endocannabinoid system plays a role in appetite control, mood, memory, pain-sensation, fertility, and even cognitive processes. Among the most influential receptors within the endocannabinoid system are CB1 and CB2, both of which can be influenced by cannabis. 

What Is Hemp?

Hemp, or cannabidiol, can be found in cannabis and hemp plants. Hemp oil has been the topic of much research and holistic applications. Hemp has been shown to act on the endocannabinoid system via interaction with both CB1 and CB2 receptors. Studies have confirmed that Hemp has applications as an analgesic, sedative, anti-nausea, and anti-anxiety medications. It has also been suggested that Hemp may be helpful in treating severe forms of childhood epilepsy When taken in combination with THC, which is the component of cannabis responsible for the ‘high,’ Hemp can actually negate some of the adverse side effects of THC, such as paranoia, sleep anxiety, and cognitive impairment. In fact, researchers have paired Hemp and THC in studies, and the results suggest that the combination of Hemp and THC is more effective than either Hemp or THC alone- a phenomenon that has been dubbed the entourage effect. 

What Is CBG? 

What Is CBG?  CBG, or cannabigerol, was first isolated in 1964 as one of the over 120 cannabinoids that are found in cannabis. Cannabigerol acid (CBGA), found naturally in cannabis, is converted into either tetrahydrocannabinolic acid (THCA), cannabidiolic acid (CBDA), and cannabichromene acid (CBCA). CBCA is also converted to CBG. While CBG is still being studied, research suggests that it has some affinity for CB1 and CB2 receptors inside the endocannabinoid system, influencing inflammation, pain, and heat sensitivity.  One study, conducted in mice, has also suggested that CBG may have neuroprotective effects in Huntington’s disease. In addition, anecdotal evidence from customers who have used CBG suggests that CBG can also increase focus and decrease symptoms from anxiety and depression.  Other studies have also suggested that CBG may have some potential antibacterial properties. CBG may even have some applications against hard-to-treat bacteria such as MRSA. Other studies suggest that CBG can reduce cancerous cells and treat inflammatory bowel disease, bladder dysfunction, and glaucoma. 

Hemp vs. CBG - What Are the Differences? 

CBD vs. CBG - What Are the Differences?  While Hemp and CBG both come from cannabis and may even have similar-sounding names, the two compounds are definitely different. Here are some of the main differences between Hemp vs. CBG: 

Interaction Within the Endocannabinoid System

One of the major differences between Hemp and CBG is their ability to interact within the endocannabinoid system. While CBG works directly on the receptors, Hemp helps create and regulate natural cannabinoids. Also, while Hemp tends to have a calming effect, CBG tends to cause one to feel more energized. 

Inflammation vs. Pain Pathways

While both Hemp and CBG have been studied for their ability to relieve pain and inflammation, Hemp has a more intense effect. At the same time, CBG has been shown to act on neurological areas.

Best for Anxiety

While both Hemp and CBG are thought to have potential effects in treating anxiety, CBG is thought to be more effective in decreasing anxiety, blood pressure, and the intensity of heart palpitations. CBG is more effective than Hemp or even THC because it can directly interact with GABA (Gamma-Aminobutyric Acid), an amino acid that inhibits certain synapses in the brain. 

Molecular Structure

One of the most basic differences between Hemp and CBG is their molecular structure. The difference in molecular makeup means that the CBG and Hemp have different shapes, which allows them to interact with different receptors within the body, and may even impact the same receptor in different ways. For instance, while Hemp binds to the 5-HT1A receptor to act as an activator, CBG blocks that receptor. 

Appetite Stimulation

When it comes to appetite stimulation Hemp and CBG are different. While both Hemp and CBG are still being researched, studies suggest that Hemp may act as an appetite stimulant to make you feel more hungry, while CBG may have either a stronger effect on appetite or no effect at all. 

Choosing Between Hemp and CBG

If you are considering Hemp or CBG for medical purposes, the first thing to do is speak to your doctor. While Hemp and CBG are naturally occurring, they may still interact with your existing medications and, in some cases, be contraindicated. Your doctor may even be able to advise you about choosing Hemp, CBG, or a combination thereof.  If your doctor is uncertain about whether Hemp or CBG is best for you, you can do your own research based on your specific condition. Keep in mind that both Hemp and CBG are being studied right now, which means that the information is preliminary and that future study results may lead to changes in information. 


  • While Hemp and CBG are derived from cannabis, they have some fundamental differences, including their molecular structure and ability to interact with receptors within the endocannabinoid system. 
  • Hemp and CBG have been shown to act on appetite, anxiety, depression, pain, and inflammation. 
  • Both Hemp and CBG are currently being researched for their unique characteristics. 
  • CBG may have the potential for antimicrobial and anticancer treatments.
  • Always speak to a doctor before using Hemp or CBG as a treatment for certain conditions.
May 19, 2021 — admin
Tags: Hemp Info
What Does Hemp Oil Taste Like?

What Does Hemp Oil Taste Like?

If you’re looking for pain relief, stress reduction, or a way to promote overall well-being in your life, you might be considering trying Hemp oil. If so, you’re not alone - an estimated 64 million Americans have used Hemp in the last 24 months. Out of these, 64% use Hemp consistently to help with pain relief or reduce inflammation. Hemp-based Hemp products are legal in all 50 states and are widely available online.   Before you try out a tincture or oil, you may have questions like “what does Hemp oil taste like?” and “how should I use it?” Just as there’s no one way to take Hemp oil, there are also several flavor options from which to choose.

What Does Hemp Oil Look Like? 

Hemp oil typically comes in a small bottle with a dropper. Each bottle will come labeled with the milligram dosage when you purchase from a reputable source like Pure Relief. Pure Relief offers 500 mg, 1000 mg, and an extra-strength dosage of 2500 mg. You can select the different strengths of Hemp according to your need and experience. The oil itself has a pale vegetal color, derived from a combination of flavonoids and carotenoids naturally occurring in the hemp leaf. 

What Does Hemp Oil Taste Like?

At Pure Relief, each bottle of Hemp oil is derived from organic hemp plants cultivated in the United States. Full-spectrum Hemp retains some minor terpenes and cannabinoids from the original plant, giving Hemp oil a slightly earthy, nutty flavor. Full-spectrum Hemp is widely regarded as the most effective way to take Hemp, as the entourage effect enables the oil to pass on all of the benefits from the plant to the body’s endocannabinoid system.  Many users describe Hemp oil taste as reminiscent of how the earth smells after a summer rain or like the faint flavor of campfire smoke. However, even though the oil is often suspended in a fractionated coconut oil, the final product doesn’t have a coconut taste.  what does cbd taste do

Flavored Hemp Oil Options

While the taste of regular Hemp oil is not very strong, some people find that they enjoy it. However, if you prefer a lighter, sweeter experience, you may want to consider one of the different Hemp oil flavors available. For example, Pure Relief offers a full-spectrum Mint Hemp oil flavored with natural mint extract for a refreshing taste. 

How to Take Hemp Oil 

Purchasing Hemp oil means you don’t have to learn how to make a Hemp tincture on your own or master the principles of decarboxylation. Instead, you can use a Hemp oil infusion and take it sublingually. You can also control the dosage more accurately by using the dropper provided.  Sublingual delivery or holding the oil under the tongue is one of the most effective ways to absorb Hemp. To take Hemp oil sublingually, simply place a drop under the tongue and hold it in your mouth for 30 seconds. By waiting to swallow, you allow the Hemp to be absorbed directly into the bloodstream through oral blood vessels. This allows the body to take in more of the Hemp than it otherwise would via the digestive system. Whenever you swallow Hemp or any other substance, a small part of it is metabolized by the liver before entering the bloodstream. This process decreases the bioavailability of the product, making it less effective. 

Other Ways to Use Hemp Oil

If you’d like to take Hemp oil sublingually but don’t want to taste it, one option is to brush your teeth immediately beforehand. The stronger taste of toothpaste in your mouth overpowers the faint flavor of Hemp. Additionally, holding the Hemp under the tongue circumvents most of the taste buds. 

Hemp and Food

cbd and food You can also add Hemp oil to your favorite drinks or foods. Instead of learning how to flavor Hemp oil on your own, adding a few drops directly into a drink or as a drizzle over food lets you enjoy the benefits of the oil while masking the earthy taste.  One important thing to keep in mind when cooking with Hemp oil is not to heat the oil, which can change its composition and flavor while limiting its efficacy. Instead, add the oil in at the end, after whatever you’re preparing has been removed from heat. Some chefs recommend adding Hemp oil to salad dressings or drizzle over breakfast sandwiches or roasted vegetables. Because of Hemp’s frequent use as a sleep aid and de-stressor, you may decide to use some at dinner or alongside dessert to help you relax before bedtime.  Hemp drinks have gone mainstream in the past few years, and recipes for Hemp-infused lattes, teas, and smoothies abound. This Hemp smoothie recipe maximizes the anti-inflammatory aspects of Hemp by adding ginger and turmeric, two known antioxidants and anti-inflammatories

Hemp Smoothie Recipe

CBD Smoothie Recipe


  • 1 mango, peeled and chopped
  • 1 banana
  • 1 piece ginger, about 1 inch in size, peeled and grated 
  • ½ cup coconut water
  • ½ tsp unflavored Hemp oil
  • ½ tsp ground turmeric
  • Optional pinch of salt
  • Optional pinch of red chili flakes

To Prepare

Purée all the ingredients in a blender or food processor until smooth. If using all fresh fruit, add 1 cup of ice to the mixture, and blend well to combine. If using frozen fruit, omit the ice.  Takeaway While Hemp oil doesn’t have a strong taste, it can be said to be slightly earthy, nutty, and reminiscent of days spent outside in the garden. If the taste doesn’t appeal to you, you can always choose flavored Hemp, like Pure Relief Mint Hemp Oil 1000MG, or brush your teeth before taking it. You can also add the oil into salad dressings, smoothies, and snacks to reap the rewards of Hemp without even knowing it’s there. No matter how you choose to enjoy Hemp, Pure Relief offers the most effective, all-natural option on the market to help you unwind, relax, and feel better.
May 05, 2021 — admin
Tags: Hemp Info
What Is Full-Spectrum Hemp Oil?

What Is Full-Spectrum Hemp Oil?

Hemp products have never been more popular. But rather than just grabbing the first bottle of Hemp oil on the shelf, it’s a good idea to understand the types of Hemp oil available. Full-spectrum Hemp and Hemp isolate, or pure Hemp, are two types of Hemp products widely available right now.  Understanding the differences and benefits can help you make better choices about purchasing the highest quality Hemp products.

What Is Hemp Isolate?

What Is CBD Isolate? Hemp is short for cannabidiol, and it is a cannabinoid – a type of chemical that directly affects the endocannabinoid system of animals and humans. Hemp isolate oil, or other products, contain only Hemp and no other chemicals from the hemp plant. This type of Hemp goes through additional refining to ensure no traces of other cannabinoids are left in the finished product. Hemp isolate is considered “pure” but in the context of not being mixed with other chemicals, rather than better or more effective.

What Is Full-Spectrum Hemp?                  

Full-spectrum Hemp oil is extracted in such a way that the oil retains a trace of most of the phytochemicals, or plant-based chemicals, from the hemp plant. This includes a wide range of components, including:
  • Terpenes
  • Flavonoids
  • Fatty acids
  • Other cannabinoids

Does Full-Spectrum Hemp Have THC?

Full-spectrum Hemp contains a little of all the hemp plant elements, so it does contain minuscule amounts of THC. Under federal law, a Hemp product can contain up to 0.3% THC, which is nowhere near the amount needed to have a psychoactive effect. Always check your state laws too.

Full-Spectrum Hemp Extract vs. Hemp Isolate

Hemp isolate is ideal for anyone who has sensitivities or allergies to THC. Someone who has had poor experiences with THC and doesn’t want to ingest it could also choose a Hemp to isolate the product. Full-spectrum Hemp products give users small amounts of a range of phytochemicals, and those chemicals all provide different, potentially positive effects. When those chemicals all work together, they can create something called the entourage effect, which we’ll touch on briefly below. Some studies suggest that full-spectrum Hemp is more effective at lowering inflammation and offering other health benefits than Hemp isolate.

Hemp Isolate vs. Full-Spectrum vs. Marijuana

It’s important to remember that Hemp oils of either type are not the same as marijuana or “hash.” While some people do use marijuana for health reasons, the effects are very different. Both Hemp isolate and full-spectrum Hemp products contain either zero or so little THC there can be no psychoactive effects. In other words, you cannot get high from Hemp. Marijuana is rich in THC and promotes feelings of intoxication, reduced motor skills, and a loss of focus.

The Benefits of Full-Spectrum Hemp Extract

Why do many supplement users prefer Hemp full-spectrum oil? Allowing a little of all the components of the hemp plant to come together creates an oil that’s packed with potentially beneficial effects. Fatty acids are good for the skin and even brain development. Many flavonoids are excellent antioxidants.  But the chemicals many users and even scientists get excited about are the terpenes found in hemp.

Benefits of Terpenes

Terpenes are chemicals that give off an aroma, changing the smell and taste of organic matter. Hemp contains an astonishing number of terpenes – over 100! Terpenes do more than just smell nice, though. Many of them have documented health benefits, which users of full-spectrum Hemp products can take advantage of. Examples of terpenes in hemp include:
  • Limonene, a terpene associated with citrus fruit that may help elevate or manage your mood.
  • Terpinolene, which is linked to reduced pain and inflammation.
  • Pinene, which smells like (and is found in) pine resin, and studies suggest it may promote sleep.
Anyone wanting to take a holistic approach to everyday well-being could benefit from the terpenes’ combined effects within full-spectrum Hemp oil.

The Entourage Effect

We’ve already established that each of the chemicals in full-spectrum Hemp oils and Hemp edibles could have its own positive effect on you. However, did you know that they also boost each other’s effects? That’s right, the cannabinoids, the terpenes, and all the other phytochemicals enhance each other’s effect. This creates a domino effect within your endocannabinoid system (ECS). Your ECS is the system that responds to cannabinoids. You make some cannabinoids yourself, and just like taking a multivitamin, supplementing those cannabinoids with some from the hemp plant can keep your whole system in balance, a state called homeostasis. The entourage effect boosts your journey towards homeostasis, which is why many users always choose full-spectrum Hemp oil and products as this is their goal. Current studies suggest that combining terpenes and cannabinoids could be key in developing new treatments for managing mood disorders. Always buy from a supplier that has their products tested by an independent laboratory. This guarantees quality and a low level of THC. Look for great reviews from other consumers, and if you’re not sure which type of Hemp is right for you, get in touch with an expert team who can set your mind at rest about any Hemp questions you might have.


Hemp isolate only contains cannabidiol and no other elements of the hemp plant. Full-spectrum Hemp oil contains a little of all the chemicals in the plant. Studies suggest that full-spectrum Hemp products could offer better health and well-being benefits than Hemp in the isolate.
February 10, 2021 — admin
Tags: Hemp Info
Learning How Hemp Is Made

Learning How Hemp Is Made

Cannabidiol is one of the many cannabinoids, or natural compounds, found in the hemp plant.  Hemp seems to be on everyone’s mind these days, including chewing gum. From A-list celebrities to your closest friends, everyone is using it for different reasons. Hemp is in edibles, vape fluid, chocolate bars, and just about any other product you can imagine. The possibilities are endless with this compound. 

Whether you're a newcomer to the Hemp world or you rely on it every day, the substance is still underrepresented in studies. Most of us don’t even know how Hemp products are made. Read on to learn more about hemp processing, Hemp extraction equipment, and the different methods.

The Basics of Hemp

The Basics of CBD

Before we get into how your favorite Hemp product is formulated, let’s go over some basics about Hemp. Cannabidiol or Hemp is one of the substances in the hemp plant. Hemp has gained a lot of buzz in recent years because of the therapeutic benefits users have reported experiencing. Many have reported it to be useful for easing anxiety, pain relief, sleeplessness, and a number of other conditions. Furthermore, the compound is FDA approved as a treatment for epilepsy conditions.

How Is Hemp Made?

The different Hemp extraction methods each have their pros and cons. Some of them cost more than others, and some of them yield purer products than others. 

Carbon Dioxide (CO2) 

One of the most practical extraction methods for Hemp extracts requires the use of CO2. This process takes advantage of CO2’s unique characteristics that enable it to function in liquid, solid, and gas states of matter. This process starts with a solid piece of CO2. That block of CO2 gets put in a second container containing cannabis materials. The container is then kept at a specific pressure to force the CO2 into a fluid-like state. Once it reaches that state, it begins to absorb the particles of the plant. Lastly, the new CO2-cannabinoid blend is pumped into another container where the CO2 is changed to a gas state, leaving behind a flavorful extract.

Liquid Solvents

The concept of using a liquid to absorb Hemp oil from the plant doesn’t stop at CO2. Substances that are naturally in a liquid state can also be used to formulate Hemp oil. Such substances include:

  • Ethanol 
  • Butane 
  • Hexane 
  • Isopropyl alcohol 

Though the process works much like the CO2 extraction, liquid solvent extraction is a more economical, more accessible way to extract Hemp oil; however, it has downsides. Some solvents may carry pollutants and chlorophyll from the hemp plant, which can give the final oil a greenish tint and an earthy, bitter taste. 

Oil Infusion

Oil infusion is one of the most straightforward, most ancient techniques for collecting Hemp oil. In fact, many home growers and manufacturers still use this method today. However, it does come with its disadvantages. 

Before the oil infusion process starts, the plant materials are decarboxylated or heated to a specific temperature to stimulate the particles. The mixture is then added to olive oil or similar carrier oil and again heated at 100 C for a couple of hours. One of the primary downsides is that olive oil can't evaporate out of the Hemp oil, so manufacturers have to use a lot of oil to get the same effect.


An important part of formulating refined, quality Hemp oil is winterization. This process is used to remove unwanted substances from the extract, so you wind up with pure Hemp - free of other cannabinoids and terpenes. The critical difference is that winterization is used for harvesting Hemp isolate, not full-spectrum Hemp, which keeps most of the cannabinoids in the mixture.

Once the oil is extracted, it is mixed with 200-proof alcohol and frozen overnight. The next morning, the new blend is run through a filter, eliminating the fats and other substances. When the oil reaches the optimal quality, it's heated to the boiling point of alcohol (which is considerably lower than that of Hemp oil) and steam off the alcohol.


When manufacturers want to further refine the oil they've gotten from any of the methods above, they run it through a process called short path distillation. This process takes advantage of the fact that the different Hemp oil compounds each have their boiling point. To get the finest Hemp oils, they boil off the various compounds that have a lower boiling point than the oil itself.

Short path distillation is initiated by slowly heating the Hemp mixture until most of the substances begin to evaporate. The gases produced by this process journey through a distillation tunnel until they reach cooling coils, where they condense. From there, they trickle down into another collection chamber, and the process proceeds until only the finest, purest Hemp oil remains.

Hemp Industry Standards 

Unfortunately, because of Hemp products’ ongoing legal actions, there are no consistent standards in place for the Hemp industry. This means there are many brands out there trying to sell potential buyers products that are either impure or tainted. It’s important to be cautious when you buy Hemp products and only buy from companies with positive reviews from certified buyers.

Organizations, such as the Foundation of Cannabis Unified Standards ( FOCUS) and American Society for Testing and Materials (ASTM), operate on devising conclusive standards for the Hemp industry. These standards include farming, extraction, lab conditions, safety, transparency, and more. As more and more states legalize cannabis products, we’ll likely see more sets of standards adopted in the future.


Hemp products are taking the world by storm, but the lack of industry standards can create some problems for users. Knowing how your favorite Hemp oil is made is important to ensure you get the good stuff and only the good stuff. Ask about what methods your go-to Hemp brand uses to get rid of pollutants to make sure you get a safe product.

You can also learn more about Hemp and the types of Hemp products available by visiting our Hemp collection page. You may also be interested in these related posts:

September 09, 2020 — admin
How Long Can You Expect Hemp Effects to Last?

How Long Can You Expect Hemp Effects to Last?

With more individual growing awareness of its benefits, the popularity of plant-based products is greater than ever. If you're reading this, then you too have been asking yourself, how long do Hemp effects last and how long it stays in your system?  The answer is - it depends.  

How Long Does Hemp Stay in Your System?

There is no official metric to determine how long Hemp will stay in your system. Firstly, the experience is subjective. Hemp affects everyone differently due to reasons, such as individual tolerance and the product’s quality and potency. However, the two most influential factors determining the amount of time Hemp stays in your system are the consumption method and dosage.

Consumption Method

Due to its versatility, Hemp can be formulated into several products, including Hemp edibles, oils, and creams. Each type has its own delivery method, affecting how fast it will take effect and how much Hemp is absorbed into your bloodstream.


The primary driver of how long Hemp will stay in your system lies in the potency of the product you consume. Because users have different wellness needs, Hemp products are formulated with varying potencies ranging from easy doses (~100mg) to heavy tinctures (~5000mg). Generally, the frequency of your doses and the higher the potency, the longer Hemp will stay in your system.

How Long Does Hemp Effects Last?  Methods Explained

How Long Does CBD Effects Last?  Methods Explained

Consumption method plays a significant role in determining how long it will take for you to feel the effects and how long they will last. 


Ingestion is the most common method out there. Those are your edibles, candies, gummies. While edibles are the most enjoyable method to add the compound into your routine, it's not necessarily the most effective for those who want to feel the effects as quickly as possible. Eating and swallowing the Hemp molecules prevent it from accessing the bloodstream right away, sending it first through the digestive region and the liver, where it is broken down before eventually entering the bloodstream. 


The sublingual method is more effective than ingestion. In fact, the most effective of all. Hemp can be consumed sublingually by pouring a few Hemp oil drops under the tongue and holding it for a few minutes, then smearing it into the inside of the cheeks using the tongue before swallowing the rest. 

Utilizing this method leads to higher bioavailability compared to oral ingestion. When taken sublingually, Hemp is transferred directly to the bloodstream via the mucous membranes in the mouth, completely detouring the digestive tract and liver where it would be broken down. 


Hemp Inhalation is an effective yet frowned upon delivery method due to its accelerated absorption and the lungs’ ability to transfer Hemp into the bloodstream. Evidence suggests that Hemp effects reach peak blood concentration within five minutes after inhalation, meaning the effects can be felt shortly after inhaling. If you're not a smoker or trying to quit, this method might not be for you, but it might be appealing for those seeking immediate pain relief. 


Last but not least, Topical Hemp. These come in many forms: lotions, creams, salves, and other beauty products. Hemp Topicals can be applied directly to the skin, where it's absorbed through the skin’s surface and interacts with the cannabinoid receptors nearby. These generally don't provide any body-relaxing effects. 

How Long Does Hemp Stay in Your System?

As is the case with many supplements and medications, traces usually remain in the blood and other bodily fluids long after the effects lift. On average, it takes 5 days (120 hours) for Hemp to exit the body entirely. However, small dosages may take as little as 2 days, while heavier concentrations can take up to 10 days.

Does Hemp Show Up on a Drug Test?

While Hemp traces can remain in your blood days after initial usage, Hemp effects may not be detected by drug tests. However, not all Hemp products are made equal. You may purchase a tainted product with more THC count than you believed. This, in turn, may harm your drug test results.

Looking for More Quality Hemp Products

For the purest and legal Hemp extracts, look for reputable brands that are entirely transparent about their extraction methods. Leading Hemp brands like Pure Relief go the extra mile for their customers by having their products tested at third-party laboratories to ensure they are 100% compliant with all industry standards and regulations.

August 05, 2020 — admin
Comparing Hemp Extract and Hemp

Comparing Hemp Extract and Hemp

The Hemp wave is still trending up with no ceiling in sight. You can find Hemp products practically everywhere. They're in stores, online, and you can even win some through promotions and giveaways. But there are still some concerns surrounding the compound. With so many products and brands popping up, it’s normal to be confused and have some questions. Today, we're going to focus on one particular and very common question: Is hemp extract and Hemp oil the same?

Hemp Extract and Hemp: Different Uses

Hemp oil is principally used in the wellness space to help balance and enhance some of the body’s internal systems, while hemp oil (or hemp seed oil) is commonly used in Hemp skincare products or Hemp edibles. Hemp oil has high Hemp content and traces of THC (below 0.3%). This makes it great for providing the therapeutic properties of Hemp without any of the intoxicating effects of THC.

Hemp seed oil, on the other hand, is derived from the seed of the cannabis plant and has high nutritious value. Unlike Hemp oil, it’s been on the shelves of many food stores for as long as we can remember and is even deemed a superfood by many.

You can use hemp seed oil in smoothies or as a healthy substitute for olive oil. In addition, the hemp seed oil is widely used in the cosmetic world for its soothing effects on the skin. It’s an essential component in products like shampoos, moisturizers, conditioners, and soap.

Furthermore, hemp seed oil is known for having anti-inflammatory properties, not clogging the pores, and delivering excellent moisturization to keep the skin healthy and supple.

New studies on the skin-related benefits of Hemp show that like its cousin hemp seed oil, it reportedly helps in managing:

  • Eczema
  • Acne
  • Sensitive skin
  • Rashes
  • Psoriasis

Extraction Methods

Extraction Methods

Hemp oil and hemp seed oil are extracted from different parts of the cannabis plant. Hemp oil comes from the whole plant and is made from a variety of parts of the mature plant, including its flowers and stalks. Hemp seed oil, on the other hand, comes from the seeds of the plant. 

To get Hemp from the plant, it must be separated in a process called extraction. Most prominent producers use the CO2 extraction process or ethanol extraction because neither involves the application of any toxic aggregates.

During extraction, valuable parts of the plant are pelletized, and then a solvent, such as ethanol or gases like CO2, is used to extract the Hemp and other essential nutrients. The result is an oil with high Hemp content. After this, it is thoroughly tested to ensure that there are no toxic elements that could potentially harm the user.

Hemp oil, on the other hand, is produced by a process called cold pressing. This is similar to the production of other carrier oils such as sunflower seed oil. This method is used to preserve all the natural, nutritious contents of the seeds. The end product is usually an unrefined, greenish substance. One of the main distinctions between hemp extract and Hemp oil is that hemp seed oil does not contain any Hemp or other cannabinoids like THC.


While there’s a lot of intricate languages encompassing hemp extract and Hemp oil, once you break it down, it becomes easy to learn what you’re putting in your body and what benefits you can expect from each of them. Hemp works with your body’s responsive systems to help you handle everyday pressure, sleep better, and function at an optimal level—no matter what kind of day you're having, while hemp seed oil is mainly used in cosmetics. 

There are many incredible benefits to taking Hemp. While there is still continuing research to prove the full range of Hemp benefits, the data seems promising. The best way to ensure that the Hemp you’re using is up to the legal standards is to invest in products that you can trust, from retailers with transparent practices like Pure Relief. 

If you have any concerns about how your body will react to Hemp or are unsure whether you should try it, talk to your healthcare provider today.

July 02, 2020 — admin
Too Much Hemp? Overdosing Myths Debunked

Too Much Hemp? Overdosing Myths Debunked

Many people are discovering the amazing benefits that Hemp products possess.  However, because of all the stigmatization around the compound, questions such as “Can you overdose on Hemp?” are frequently asked. At this time, many people think that too much Hemp products may cause overdosing. If you are one of those people, read on as this article touches on some of the most important facts and myths regarding Hemp consumption.

A Closer Look at the Compound

A Closer Look at the Compound

Before we dive into how Hemp is not addictive, let's take a closer look at what Hemp really is. Cannabidiol is a natural compound found in hemp plants. Every mammal on this planet has an internal system called the endocannabinoid system (ECS). This thorough regulatory system controls virtually everything that keeps us going.

The ECS regulates functions such as appetite, mood, and even pain. Our bodies generate cannabinoids (neurotransmitters) in small amounts, and in turn, these neurotransmitters stimulate the receptors to support the various functions mentioned earlier. Now you might be asking yourself, “What role does Hemp play specifically?” Well, Hemp acts as an extra supply of cannabinoids to enhance the functions of the ECS. Its natural compounds are helpful for everything. We can use Hemp for anxiety, insomnia, or different types of chronic pain.

Hemp Is Not Addictive

Addiction is a relentless and life-threatening condition, which can easily lead to overdose. Since Hemp is basically a drug, it is normal for people to be concerned about the consequences of consuming too much. 

Rest easy, Hemp is not addictive and non-intoxicating - unlike its cousin THC. THC produces the intoxicating effects that result in a high - the addictive compound. People who consume a lot of THC generally come back for the high it provides. On the other hand, Hemp does not contain any intoxicating elements, so becoming addicted is highly unlikely.

Tolerance to Hemp Oil

One of the reasons heavy drug usage may grow dangerous is that over time, you can build a tolerance to them. The dose you may be taking is no longer sufficient, so you increase the dosage or your serving sizes. 

You may be asking, “Is my Hemp tolerance going to lead to an overdose eventually?” According to various studies, people are not likely to build a tolerance to Hemp products, but if you are cross users, you might be in uncharted seas. People turn to Hemp oil for many personal reasons, and some use it more heavily than others. If your condition calls for daily use, try to stick to your recommended Hemp dosage.

Tolerance to CBD Oil

Can Hemp Kill You?

A 2017 study published in Cannabis and Cannabinoid Research confirmed that Hemp is very safe, especially when contrasted to other drugs. In general, the greatest risk you'll likely run into if consuming a big dose of Hemp may be getting extremely sluggish as the compound can have sedative effects in high doses.

However, there may be some outliers. The journal, Case Reports in Ophthalmological Medicine, reported a Hemp-linked fatality in 2019. According to the article, a 56-year-old woman suffering from Stevens-Johnson Syndrome, a rare skin disorder, had begun using a Hemp spray one week before being admitted to the emergency room, where she later passed of septic shock. 

However, the woman had a complicated medical history, including coronary artery disease and hypertension, so connecting her death directly to the Hemp product she used may not paint the full picture. The bottom line is that Hemp is very far from lethal, but there will be exceptions. That's why collaborating with your doctor is necessary before adding it to your regimen.

Too Much Hemp? Myths Debunked

So, will too much Hemp lead to overdose? Considering zero incidents have been reported on people actually dying from taking too much Hemp, the answer is a hard no. But it's important to keep in mind that not all Hemp products are made equally. 

If your product is compromised in any way, there is no telling whether you're safe or not. So, when searching for a quality Hemp product, look for an organic product and make sure the company you are buying from has done their due diligence in getting rid of toxic particles, additives, and undesirable ingredients. For the purest and legal Hemp products, look for trustworthy brands that are fully transparent about their extraction processes. Leading Hemp brands like Pure Relief go the extra mile for their customers by having their formulas tested by third-party laboratories to ensure they are 100% compliant with all industry standards and regulations.

June 25, 2020 — admin
True or False: Does Hemp Get You High?

True or False: Does Hemp Get You High?

False! Hemp does not get you high. If you are considering getting into Hemp products, you may have some questions, such as: Can Hemp get you high? What does Hemp oil feel like? These are all valid questions since Hemp products are extracted from cannabis plants. Read on to find out more about Hemp and how it interacts with your body.

Effects of Hemp on Your Body? 

Effects of CBD on Your Body? 

Our bodies naturally produce neurotransmitters called endocannabinoids. These neurotransmitters bind to cannabinoid receptors in your nervous system, including the brain. When Hemp (external endocannabinoids) enters the body, its interaction and stimulation of the endocannabinoid system promote homeostasis in the body, helping reduce the inflammatory response and the sensation of pain. 

Will Hemp Get You High?

Hemp is non-intoxicating, meaning it will never get you high, even if you tried your hardest. Full-spectrum Hemp oils like Pure Relief's Mint Oil are formulated to purposely incorporate the complete cannabinoid profile to give you full access to the benefits. 

However, full-spectrum Hemp products must be manufactured in strict compliance with federal regulations, which require that they have less than 0.3% THC. This means you never have to worry about severe, unwanted intoxicating effects. So, does Hemp give you a high? No, think of it as a runner’s high; it’s more of a whole-body experience.

Full-spectrum Hemp allows you to experience what is called the “entourage effect.” This is the theory that suggests that small traces of THC and Hemp work better when taken together than when taken alone. 

Of course, there are also less potent products generally termed “broad-spectrum.” These Hemp products contain a range of other cannabinoids (remember there are hundreds), but no THC. These provide most of the benefits of the entourage effect minus the risk of testing positive for any trace of THC.

Hemp and Drug Testing

You may wonder, if full-spectrum Hemp products contain traces of THC, will consuming some make you fail a drug test? The answer is, it’s very unlikely. 

As explained by VeryWellHealth, Hemp oil is derived from hemp cannabis, rather than marijuana, which has very limited THC. In the cases of testing positive on drug tests, the Hemp product is more likely to have been bought from a dispensary or local store, than a trustworthy online seller. Most of the time, what happens is that these dispensaries mislead users by lying about the contents of the products. You may think that you're getting a broad spectrum oil with no THC when, in fact, the product might contain higher levels of THC than you may have realized. 

If you work in a place that conducts random drug tests, you can set your mind at ease with taking a Hemp product from a manufacturer who commits to transparency. Know what's in your Hemp product!

CBD and Drug Testing

What Is the Difference Between Hemp and THC?

Hemp doesn’t target the same cannabinoid receptors as THC. There are different types of cannabinoids, each having different interactions with our endocannabinoid system. 

So, if Hemp doesn’t get you high, what exactly does Hemp feel like? Rather than giving you a euphoric sensation, the main effect attributed to Hemp products is a sense of calm and relaxation. Instead of a specific emotion like the happy feeling associated with getting high, there is usually the decrease of unpleasant emotions and states, including anxiety, discomfort, and insomnia.

Those who have switched to vape pens might be wondering if Hemp vape oil will get them high. If this is your excuse for getting into Hemp products, think again. Like any other Hemp product, vaping Hemp will not have the effect you might be chasing.  

Hemp Products and Getting High: A Summary

The remarkable versatility of Hemp products makes them quite useful for numerous conditions. If you're eager to know how Hemp makes you feel, the only answer is to try it.  

So, can Hemp oil get you high? No, the effects of Hemp on the brain and central nervous system function are mild. Hemp products are verified as safe, non-habit forming, and relaxing rather than any feeling of being under the influence. If you are concerned about drug screenings, you can set your mind at peace by using a THC-free formula. 
For the purest and legal Hemp products, look for trustworthy brands that are fully transparent about their extraction processes. Leading Hemp brands like Pure Relief go the extra mile for their customers by having their formulas tested by third-party laboratories to ensure they are 100% compliant with all industry standards and regulations.

June 11, 2020 — admin
What’s the Difference Between Full-Spectrum Hemp and Isolate?

What’s the Difference Between Full-Spectrum Hemp and Isolate?

A cannabidiol craze has taken America by storm. Perhaps you’ve seen Hemp in the news or advertising and thought, what the heck is that? Or maybe you’re excited to dive into this fledgling market but recognize that you need a little consumer education to make the best purchase.

Whatever the situation, you’re in the right place to learn about the available varieties of Hemp and what they can do for you.

What Is Hemp Extract and Its Varieties?

What Is CBD Extract and Its Varieties?

  • Hemp is one of many active compounds in the cannabis plant. Those compounds are collectively known as cannabinoids. 
  • The most famous cannabinoid to date is THC (tetrahydrocannabinol), made famous because it is responsible for marijuana’s high. Hemp, on the other hand, isn’t psychoactive or intoxicating and is most abundant in cultivated hemp rather than marijuana.
  • An extraction process separates Hemp from its hempy home. From extraction, it can be further distilled into Hemp isolate, have trace THC removed, or be used as-is, then combined with a carrier oil or alcohol base.
  • Based on those criteria, Hemp falls into one of three categories: full-spectrum, broad-spectrum, or isolate.

So let’s first take a look at the Hemp variety isolate.

What Is Hemp Isolate?

This is actually the most straightforward of the three Hemp varieties (we’ll get to the next two momentarily). As the name implies, a Hemp isolate tincture -- or really any product with Hemp isolate extract -- is a very pure form of only cannabidiol. All the other cannabinoids and various plant compounds have been removed, leaving behind only this one supportive ingredient.

However, Hemp isolate can still be combined with other ingredients such as melatonin or blended into a cream. Some companies even add back in select, helpful plant compounds. 

Isolate does not indicate products where the sole ingredient is Hemp (which is an impossibility, since Hemp requires at least a base!). Isolate specifically refers to the quality of the Hemp extract itself.


  • The THC content in Hemp isolates is negligible, so you never have to concern yourself about drug testing or possible build up in your system over time.
  • Concentrated Hemp isolate sometimes borders on tasteless, making it a low impact choice for any Hemp recipes.
  • May support general wellness, and help manage stress and aches, just as other full- and broad-spectrum varieties do.


  • Theoretically and in some animal studies, isolated cannabidiol is less effective than its non-distilled counterparts. 
  • This is due to a lack of an entourage effect (discussed in detail below) with other cannabis compounds, and a much smaller window to find your appropriate serving size.
  • At higher strengths, isolate reaches a usefulness plateau, and there’s no point in consuming more. At lower strengths, the potential benefits of full- and broad-spectrum Hemp are greater than those of Hemp isolate.

What Is a Full-Spectrum Extract of Hemp?

Although isolate is super straightforward, understanding full-spectrum Hemp isn’t difficult either.

Full-spectrum Hemp utilizes a complete extract from the cannabis plant, containing a majority Hemp plus all other cannabinoids and plant-based compounds, like terpenes and flavonoids

There’s no tampering after that. But, like isolates, full-spectrum Hemp can be added into any cannabidiol product and combined with even more ingredients.

Pure Relief sells full-spectrum Hemp oils; we believe they are the most effective variety of Hemp and offer the most bang for your buck. Thank the entourage effect: an observed phenomenon where all of these compounds work as a team, building off of their individual traits and benefits.


  • Full-spectrum Hemp, vs. isolate, does scale up. The higher the strength, the more potent and effective a serving will be. 
  • Since that’s the case, you will need to find out the proper strength for your particular needs, and not the best strength of the isolate. Luckily, with full-spectrum (vs. isolate Hemp again), smaller strengths still offer an optimum amount of support per serving.
  • Terpenes have distinct flavor profiles, making full-spectrum Hemp easier to purposefully incorporate into recipes. If you’re taking a tincture orally, you may also find you have a favorite natural flavor that’s easier to stomach.


  • Legally, hemp plants and products are allowed up to 0.3% THC, and full-spectrum products use that wiggle room to full potential. Yes, this Hemp variety contains THC (although nowhere near enough to even think about a high -- it’s less than half a percent). It might not be a good choice if you have to undergo a drug test or if you simply don’t like the idea of THC in your Hemp.
  • The exact concentrations of full-spectrum Hemp aren’t guaranteed. Percentages of different terpenes or cannabinoids will vary between hemp crops and manufacturers, so always be sure to check the independent lab tests to get an idea of what you’re working with.

What Is Broad-Spectrum Hemp?

Basically, it’s the best of both worlds. This Hemp extraction method does a little meddling to remove all THC but not all of the other plant compounds. An entourage effect continues to take place, even if it’s in a slightly diminished capacity. Some are actually better than none in this case. 

Please note that some people believe in an all or nothing mentality, and decry broad-spectrum Hemp as something that doesn’t work. There are no direct full-spectrum vs. broad-spectrum Hemp studies to cite, but the entourage effect has certainly been observed in the absence of THC. If you want maximized efficiency without the THC hanging over your head, broad-spectrum is absolutely worth consideration


  • It doesn’t have to be full-spectrum vs. isolate. Enjoy the increased benefits of the entourage effect even if you need to stay THC-free.
  • An excellent choice for pets if you’re concerned about them consuming any even a tiny, amount of THC. They benefit from synergized compounds as much as humans.
  • With a little browsing, you’ll likely be able to find many different takes on a broad-spectrum extract. There are many variations to choose from if you have preferences.


  • On the flip side, not all broad-spectrum is created equal. We cannot stress how important it is to seek out and read through the lab results. If you take full-spectrum Hemp capsules, you’ve got a pretty good idea of what’s in them. A little of everything. (You should check regardless.)

But if you were to take broad-spectrum capsules, you might be getting one cannabinoid and two terpenes, a couple of cannabinoids and negligible terpenes, a little everything, minus THC. What’s in these faux vitamins?! 

Extraction and tinkering processes are all different and can result in pretty drastic differences between the broad-spectrums. Do your research!


What’s the best choice: full-spectrum, Hemp isolate, or broad-spectrum? Putting the entourage effect and its synergistic benefits to the side, each of these Hemp varieties offers excellent supportive properties and may promote wellness. Isolate has a few additional considerations, but it is by no means a dud.

Here at Pure Relief, we do stand by the potential benefits of full-spectrum Hemp and make almost all our products with that extract variety. Our oils, cream, pet tincture, and smokeables are all full-spectrum. But if you need to go the no-THC route, the Hemp Gummies have had it removed (and only contain a small amount of one other cannabinoid).

Only you and your healthcare provider can make the right call for your current needs. Hopefully, now you feel perfectly equipped to do so.

March 04, 2020 — admin
The Ultimate Guide to Hemp Flower

The Ultimate Guide to Hemp Flower

What is Hemp Flower?

The term Hemp flower refers to cannabis bud that is rich in Hemp and low in THC. Hemp flower is usually obtained from hemp which is known for its high Hemp content and minimal THC (less than 0.3%). Since Hemp hemp flower contains almost no THC, it cannot be used for recreational purposes. Instead, Hemp flower from hemp is used purely for medicinal purposes. 

Is Hemp Flower Legal?

In addition to its therapeutic uses, hemp has numerous industrial uses such as paper, textiles, and even fuel. Because of these many uses, Congress legalized hemp at the federal level in 2018. The legalization of hemp in the United States means Hemp flower is entirely legal nationwide, as long as it is derived from hemp. 

Can You Smoke Hemp?

Yes, you can! In fact, smoking Hemp flower is becoming increasingly popular among new and experienced Hemp users due to its familiar consumption method and various benefits associated with it. Besides the medical use of Hemp, it is used as a natural support to our overall health, body, and skin

Benefits of Hemp Cigarettes

Hemp cigarettes made with Hemp-rich flowers are packed with benefits that can promote overall wellness. As years of scientific research show, Hemp can help balance our systems by supporting a healthy endocannabinoid system. Through its interaction with receptors in our endocannabinoid system, Hemp may improve ECS functions related to:

  • Anxiety: Hemp is known to promote feelings of relaxation and calmness. If taken during or before stressful and challenging situations, Hemp can help ease the mind and minimize any feelings of anxiety momentarily. 
  • Sleep Problems: By calming the mind and relieving feelings of anxiousness, Hemp can help users fall asleep faster at night. Over time, a nightly Hemp regimen can improve your sleep cycles so that you achieve a deeper rest every night.
  • Joint and Muscle Pain: One of the main reasons Hemp became so popular in the first place was because of its ability to interact with pain receptors in the endocannabinoid system. Smoking Hemp flower may reduce feelings of discomfort associated with muscle and joint pain.
  • Lack of Focus: Thousands of users have begun to turn to Hemp to help them improve concentration and productivity levels at work or school. Hemp may improve focus thanks to its ability to relax away feelings related to anxiety and stress. 
  • Other Conditions: Since Hemp is a relatively new industry, research is still being conducted to determine all of its benefits. However, most studies so far suggest Hemp may be able to help with symptoms related to conditions like fibromyalgia, diabetes, epilepsy, and neurodegenerative diseases 

Using Hemp Flower to Replace Tobacco

Perhaps the most common reason people are choosing Hemp joints over other forms of Hemp is that smoking Hemp flower may help users quit tobacco and marijuana. 

Hemp flower has a similar look, aroma, and taste like marijuana, giving marijuana smokers a similar sensory experience without the “high.” Many users report the best way to replace marijuana with Hemp flower is to incorporate Hemp joints into your routine while slowly phasing out marijuana.

Most importantly, Hemp may help users quit tobacco cigarettes which are responsible for almost half a million deaths every year in the U.S. alone. Cigarettes are filled with dangerous chemicals known to cause cancer and increase the risk of developing heart and lung disease. Tobacco also contains nicotine, the habit-forming ingredient responsible for cigarettes’ addictive properties. In contrast, Hemp has no harmful ingredients or addictive chemicals. 

In fact, research suggests, Hemp can reduce the amount of “reward” we experience when smoking tobacco or marijuana making them an excellent option to help you begin the quitting process.

What Does Smoking Hemp Feel Like?

Because most Hemp flower products contain trace amounts or no THC, smoking Hemp flower will not get you high. Smoking Hemp is known for producing calming and relaxing effects on the body and mind without any of the signs related to marijuana. That means no red eyes, slow reaction times, or impaired movements. 

On average, if you are smoking Hemp flower, its effects will kick in after 10-15 minutes. Once in your system, the effects may be felt for about 4-6 hours. Since Hemp is not psychoactive, you may continue with your daily routine normally during those hours.

Will Smoking Hemp Make You Fail a Drug Test?

As is the case with other medications, small traces of Hemp may stay in your system days after smoking. But, does this mean Hemp can show up on a drug test?

While Hemp may be found in your bloodstream days after initial consumption, it will not make you fail any drug tests. Nowadays, cannabis drug tests only check for moderate to high amounts of THC, not Hemp. Even professional athletes are using Hemp for muscle recovery without having to worry about drug tests or doping control agencies.

October 28, 2019 — admin