CBD Information CBD Education

The Facts About THC

THC, CBD, terpenes, and cannabinoids: The science behind hemp products can seem confusing, but it doesn’t have to be. Different components of the hemp plant have different effects on the human body and brain, but combining them can sometimes strengthen the benefits of each element. 

What Does THC Stand For?

What does THC stand for

THC stands for tetrahydrocannabinol or delta-9-tetrahydrocannabinol. It is one of 400 different active substances found in hemp plants. Of the 60 different cannabinoid-specific substances, THC is one of the best-known elements in marijuana. It is a separate compound from cannabidiol or CBD.

THC Meaning: What Is THC?

THC is known as the main ingredient in marijuana. It is the element that induces a high. THC, like CBD, is a cannabinoid, meaning that it interacts with the body’s endocannabinoid system. Plant cannabinoids are found mostly in the upper leaves and flowers of cannabis.

The human endocannabinoid system is a complex signaling network between brain cells and the body. It influences the body’s appetite, mood, sleep cycles, fertility, and how memories are formed and stored. Cannabinoids, like those found in hemp plants, can affect the human endocannabinoid system. The system is always active and sending messages on an intracellular level, whether or not a person uses cannabis products. 

THC Laws

Unlike CBD, THC is known to be psychoactive and is considered a controlled substance federally. Certain states have legalized THC individually, such as Oregon, California, New Jersey, Maine, Arizona, Alaska, Nevada, Colorado, Michigan, and more. 

THC Effects

Consuming THC, whether in smoke, vapor, edible form, or otherwise, allows the element to attach to the cannabinoid receptors in the brain. Because THC is similar in structure to the brain chemical anandamide, it has a remarkable capacity to influence pleasure receptors, memory centers, nerve cells, coordination, sense of time, and more. The higher THC content an edible, smokeable, or oil contains, the stronger an effect it will have on the brain, and the longer the effects will last. 

The effects of THC can vary based on the individual, the amount consumed, and the method of consumption, as well as other factors. However, some common effects that THC usage can have may include:

  • A sense of euphoria
  • Feeling relaxed or sleepy
  • Increased attention to music, color, and sound
  • Laughter
  • Changed perceptions of time
  • Increased appetite
  • Anxiety
  • Fear or paranoia
  • Sleeplessness
  • Panic
  • Hallucinations
  • Delusions

What Is the Difference Between THC and CBD?

THC and CBD are both cannabinoids. While they can be derived from the same plant, there are many differences between them. The main difference between CBD and THC is that CBD can be used consistently for relaxation, pain relief, and to promote a sense of wellbeing without the risk of having unsettling psychoactive effects. 

CBD has a similar chemical makeup to THC, which allows it to interact with the body’s endocannabinoid system. The molecular structure is also alike. Both cannabinoids have 21 carbon atoms, 30 hydrogen atoms, and 2 oxygen atoms. However, the difference between the organization of the individual atoms allows CBD to interact more smoothly and more consistently than THC does within the body. 

Does CBD Oil Get You High?

THC is the element in cannabis that causes a high, not CBD. CBD has been known even to mitigate or limit the effects of THC when taken in different varieties and strains. 

While researchers are still studying the full benefits of CBD, it has been considered to ease anxiety, depression, neurodegenerative diseases, inflammatory diseases, infections, certain cancers, chronic pain, and more. The World Health Organization (WHO) continues to study the extensive influence of CBD on the brain and body but has stated that it does not cause any high that consuming THC has been known to cause. 

Are THC and CBD Legal?

CBD is legal nationwide and can be easily ordered online. THC, however, is legal only in amounts less than 0.3%, which is the limit for full-spectrum CBD products. 

CBD Oil With THC: The Entourage Effect

It’s not always a simple case of CBD vs. THC. Consuming CBD with THC (in small, legal amounts) can strengthen the effects of CBD oil, gummies, and smokeables. In 2011, a review from the British Journal of Pharmacology stated that consuming phytocannabinoids (like CBD and THC) alongside natural terpenes (the aromatic compounds that give all plants their odors and flavors) can have a synergistic effect.

Namely, the study found that CBD and THC work together to create a potent yet “tamed” experience for the user. This may be beneficial for managing several conditions, such as pain, anxiety, inflammation, epilepsy, infections, and more, although more research is still underway. 

Consuming certain trace amounts of THC with CBD in products that retain the plant’s natural flavonoids and terpenes can be a more effective way to introduce CBD into the body than taking it alone. This beneficial connection is known as the “entourage effect.” CBD can be more quickly and efficiently absorbed into the endocannabinoid system by maintaining a natural balance of the whole plant. 

How to Consume Full-Spectrum CBD

Pure Relief is an established source for full-spectrum CBD products, such as oils, smokeables, edibles, topicals, gummies, and more. Pure Relief Full-Spectrum oil contains the naturally occurring compounds extracted from the plant to deliver a product that supports the entourage effect and allows the full benefits of CBD to be absorbed.

Each of the different strengths of CBD available at Pure Relief is tested by independent labs to ensure that the highest standards for potency and purity are met. Pure Relief oils and products are harvested from organic hemp plants and are 100% all-natural. 


CBD, THC, and the terpenes from hemp plants can influence the brain, body, and endocannabinoid system. When combined in full-spectrum CBD products, they can support overall wellness in an all-natural way. Pure Relief is an industry leader in providing full-spectrum CBD products that deliver consistent, effective relief and relaxation.

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Understanding the Endocannabinoid System

You’re probably heard about the circulatory system and the limbic system, but recently, scientists have discovered the endocannabinoid system. So, what is the endocannabinoid system? And how does CBD stimulate this system? Here’s everything you need to know about the endocannabinoid system. 

What Is the Endocannabinoid System? 

What Is the Endocannabinoid System? 

The endocannabinoid system is a system of receptors within the human body that was first discovered in the 1990s when scientists first began to examine the potential positive effects of marijuana and its components. Since then, experts have partially mapped the endocannabinoid system and have figured out some of its functions. 

Researchers are working to figure out all of the various possible applications for the endocannabinoid system and are trying to gain more information about it. Because this system has only been discovered recently, it will take some time before the effects of the endocannabinoid system are fully understood.

Why Did It Take So Long to Discover the Endocannabinoid System? 

The endocannabinoid system was discovered only a few decades ago and is only beginning to be taught in schools. So, what took so long? There are several potential reasons. 

The first reason is that marijuana had a reputation during the 1800s as being a ‘bad drug.’ While marijuana had been used as an herbal remedy worldwide for centuries, marijuana and the hemp plant both gained a negative reputation when they began to compete with cotton.

It was said that marijuana was only smoked by people who were lazy and criminals. This led to several local and federal marijuana restrictions until it was officially classified as a Schedule 1 drug by the DEA in the 1970s. 

Another potential reason for the recent discovery of the endocannabinoid system is that, while we know a lot about the human body, there is always more to learn. 

What Does the Endocannabinoid System Control? 

While scientists are still exploring the endocannabinoid system, a few of its functions have been identified. When stimulated or suppressed, the endocannabinoid receptors play a role in mood, memory, appetite, and even sleep. 

What Are the Components of the Endocannabinoid System? 

The endocannabinoid system comprises three main parts: the receptors, the enzymes, and the endocannabinoids. The receptors are located in different areas throughout our body and serve as a binding site for the endocannabinoids.

Thus far, two significant receptors have been identified- CB1 and CB2. While CB1 primarily acts on the nervous system, controlling coordination, appetite, mood, memory, and other functions, CB2 receptors act on the peripheral nervous system, which influences the sensation of pain and inflammation. 

The enzymes serve to break down cannabinoids to help ensure that they can interact with the receptors. Meanwhile, endocannabinoids are natural substances found in the body that are part of homeostasis, meaning that they keep the body running well and efficiently. For instance, the endocannabinoids NADA and 2-AG help in regulating various physiological functions of the body. 

It’s worth noting that the body makes these chemicals regardless of whether or not one ingests CBD or marijuana. 

What Happens When There Is Not Enough Endocannabinoids? 

Lack of endocannabinoids has been linked to various conditions, including chronic pain, psoriasis, fibromyalgia, Parkinson’s, chronic anxiety, depression, and even PTSD. A natural deficiency of endocannabinoids has been named Clinical Endocannabinoid Deficiency Syndrome (CECD). The discovery of CECD has opened up new potential for treatments for these disorders and other conditions that are currently being researched. 

What is CBD? 

CBD is one of the two major components that has been isolated from marijuana, while THC is the other. While THC has been found to cause the “high’ effect that is often associated with marijuana use, CBD has been found to activate the endocannabinoid system because it is similar to the endocannabinoids naturally produced within the body. 

What Are the Benefits of CBD? 

Because CBD acts on the endocannabinoid system, it can have several potential positive implications. Research is ongoing about CBD’s applications for pain, anxiety, depression, and other disorders. If you are considering CBD for a health condition, we encourage you to speak to your doctor first to ensure that CBD is a safe option in your specific case because, like other natural substances, it can interact with medications. 

Is CBD Legal Everywhere? 

Unfortunately, due to the longstanding bias against marijuana, some states have anti-CBD and anti-marijuana laws on the books. Likewise, CBD is also technically illegal on a federal level because there is no CBD product that is currently FDA approved for use. Before you explore CBD and marijuana use, you should ensure that it is a legal option in your state. 

Where Can One Get CBD?

There are several places that one can get CBD, including online. Whether you’re shopping in-store or online, it is important to ensure that you are shopping from a reliable source like Pure Relief to ensure that your CBD is sourced safely and ethically. 

However, keep in mind that if CBD is restricted in your state, online retailers will likely want you to present a medical card and ID. Likewise, if CBD is illegal in your state, online retailers may not be able to ship CBD to you at all. 

The Future of the Endocannabinoid System and CBD

Scientists continue to explore the endocannabinoids system and, with that, continue to gain proof of the potential benefits of CBD. Meanwhile, pro-CBD and pro-marijuana groups continue to work towards the legalization of both CBD and marijuana. With time, CBD may become a treatment option for various health conditions. 


  • The endocannabinoid system is a system that exists within our bodies that was discovered in the 1970s.
  • The system is composed of receptors, enzymes, and endocannabinoids. 
  • Endocannabinoids can bind receptors in the central and peripheral nervous systems regulating sleep, mood, and other things.
  • Lack of endocannabinoids or CECD is linked to several disorders, including PTSD and depression.
  • Endocannabinoids are produced naturally in the body but can also be found in CBD. 
  • CBD is a non-psychoactive component of marijuana.
CBD Education

A Complete Look at CBD Oil’s Potential Side Effects

CBD has been gaining popularity as a potential treatment for a variety of ailments and is currently being researched for other helpful properties. However, CBD, like other natural substances, is not without its side effects. Here is what you need to know.

What Is CBD, Exactly? 

What Is CBD, Exactly? 

CBD stands for cannabidiol, a substance that is one of the components derived from hemp and marijuana plants. Unlike tetrahydrocannabinol or THC, the chemical that causes the ‘high’ feeling, CBD doesn’t make users feel high but instead activates various receptors within the body. 

A Bit About the History of CBD

Cannabis and marijuana have often been associated with ‘getting high’ and have had a bad reputation for some time. However, hemp plants have been used in traditional medicine for centuries. Around the 1980s, scientists began taking an interest in the potential benefits of hemp and marijuana, which is when CBD and THC were first isolated. The research also led to the mapping of a system of receptors called the endocannabinoid system.

Ongoing Research 

CBD has been the topic of research for several years, and researchers are continuing to explore the potential benefits of CBD and other cannabis components today. While some uses for CBD have been backed by several studies, others are based on anecdotal evidence. We will be covering all potential benefits and potential side effects of CBD, some of which are still being researched at this time. 

What Are the Potential Benefits of CBD?

CBD can be used to relieve various ailments and symptoms, including nausea, poor appetite, anxiety, and insomnia. CBD products may also potentially: 

While CBD has many potential uses, many of the above are still being carefully investigated by the scientific community. 

Is CBD Regulated? 

No, and that is perhaps why it is important to pay attention to the potential side effects. While CBD has increasingly been legalized across the U.S., it is not regulated by the FDA. This means that manufacturers often make their own formulation with variable percentages. Fortunately, most good manufacturers will list the dosage information, including the recommended dosage, on the bottle. This is also why you should ensure that you are purchasing your CBD oil from a reliable manufacturer. 

What Are the Common Side Effects of CBD?

CBD has several common potential side effects that can result from either a sensitivity to CBD or from taking the incorrect dosage. The most common side effects include: 

  • Drowsiness and Sedation: Because CBD helps you relax, it can also make you feel sleepy. Feeling too relaxed and sleepy, however, is not always ideal. If you are worried about experiencing drowsiness following CBD use, we recommend avoiding driving and other attention-intensive tasks when taking CBD and for several hours afterward. Of course, the feeling of sleepiness can also be a benefit for those who use CBD as a sleep aid.  
  • Gastrointestinal Issues: CBD may cause diarrhea and liver problems, especially when taken with certain medications. If you are taking other medications or have underlying medical conditions, it is recommended that you speak to your doctor before taking CBD. 
  • Dry Eyes and Cottonmouth: CBD is associated with dry eyes and dry mouth, also known as cottonmouth. While these two side effects are more strongly associated with THC, they may also occur with CBD. 
  • Drug Interactions: While CBD is a natural substance, it can interact with your other medications and, in some cases, cause serious side effects, which is why speaking to your doctor is essential before you incorporate CBD into your daily routine. 
  • Nausea: While CBD can be used to promote appetite, nausea is also a potential side effect. Nausea seems to be more common in people who take CBD supplements or people who ingest too much CBD. 

Less Common Side Effects and Precautions Associated with CBD

Below are some less common side effects and other things to keep in mind when taking CBD. 

  • Pregnancy and Breastfeeding: CBD has not been proven safe when taken by women who are pregnant or breastfeeding. In fact, CBD is classified as “possibly unsafe” for women who are pregnant or breastfeeding. 
  • Children: CBD is considered possibly safe for children, especially when used as CBD oil. One of the early applications for CBD as a potential treatment was for children with a specific kind of epilepsy. When used as a treatment for children, CBD should be prescribed by a healthcare professional, and the child’s condition should be monitored per the doctor’s orders. There is no evidence that commercial CBD presents an effective treatment. 
  • Liver Disease: Because the liver plays a key role in metabolism, people with liver disease may not be able to take regular doses of CBD. Instead, they should opt for a lower dosage and consult their healthcare provider before using CBD. 
  • Individuals With Parkinson’s: Parkinson’s patients who took CBD oil reported that high doses of CBD exacerbate their tremors and make movement more difficult. 

Tips for Safely Taking CBD Oil

Here are a few tips to ensure that you are safely taking CBD: 

Follow the Manufacturer Dosage Guidelines

While the concentration of CBD in the oil can vary depending on the brand, most manufacturers will offer a recommended dosage so that their clients do not take a higher-than-recommended dose of CBD. 

Start Small, Start Safe

If you are new to CBD, we recommend taking the minimum dosage, or even half of the minimum dosage if you think you are sensitive. If you have been prescribed CBD by a healthcare provider, we recommend following that healthcare provider’s instructions. 

We also recommend that you give yourself some time in case you happen to experience one of the common side effects, such as drowsiness. Plan to take CBD when you have the opportunity to rest and even sleep if the need arises. 

Speak to Your Doctor

Speak to your doctor about your plan to try CBD oil and make sure that the CBD will not interact with your existing medications. Again, people with liver disease need to take extra precautions with CBD. 


  • CBD oils, edibles, and other products are still being explored as a potential treatment for a variety of conditions.
  • The most common side effects of CBD are nausea, upset stomach, dry mouth and eyes, and drowsiness.
  • Always speak to your healthcare provider before using CBD.
CBD Information CBD Education

Understanding CBD vs. CBG

Cannabis has been considered strictly a recreational drug until around the 1990s when researchers began to examine cannabis for its potential benefits. While the research has been slow, cannabis has shown great potential for recreational and medicinal uses. While CBD, and CBD Products which have become extremely popular over the past few years, have been among the first chemicals to be isolated from cannabis, CBG has also been gaining attention. But what is the difference between CBD and CBG? And what are their potential benefits? Here’s what you need to know: 

About the Endocannabinoid System

The research focused on cannabis has led to the discovery of the endocannabinoid system, a biological system of chemicals and receptors naturally present in the human body. The endocannabinoid system plays a role in appetite control, mood, memory, pain-sensation, fertility, and even cognitive processes. Among the most influential receptors within the endocannabinoid system are CB1 and CB2, both of which can be influenced by cannabis. 

What Is CBD?

CBD, or cannabidiol, can be found in cannabis and hemp plants. CBD has been the topic of much research and holistic applications. CBD has been shown to act on the endocannabinoid system via interaction with both CB1 and CB2 receptors. Studies have confirmed that CBD has applications as an analgesic, sedative, anti-nausea, and anti-anxiety medications. It has also been suggested that CBD may be helpful in treating severe forms of childhood epilepsy

When taken in combination with THC, which is the component of cannabis responsible for the ‘high,’ CBD can actually negate some of the adverse side effects of THC, such as paranoia, sleep anxiety, and cognitive impairment. In fact, researchers have paired CBD and THC in studies, and the results suggest that the combination of CBD and THC is more effective than either CBD or THC alone- a phenomenon that has been dubbed the entourage effect. 

What Is CBG? 

What Is CBG? 

CBG, or cannabigerol, was first isolated in 1964 as one of the over 120 cannabinoids that are found in cannabis. Cannabigerol acid (CBGA), found naturally in cannabis, is converted into either tetrahydrocannabinolic acid (THCA), cannabidiolic acid (CBDA), and cannabichromene acid (CBCA). CBCA is also converted to CBG.

While CBG is still being studied, research suggests that it has some affinity for CB1 and CB2 receptors inside the endocannabinoid system, influencing inflammation, pain, and heat sensitivity.  One study, conducted in mice, has also suggested that CBG may have neuroprotective effects in Huntington’s disease. In addition, anecdotal evidence from customers who have used CBG suggests that CBG can also increase focus and decrease symptoms from anxiety and depression. 

Other studies have also suggested that CBG may have some potential antibacterial properties. CBG may even have some applications against hard-to-treat bacteria such as MRSA. Other studies suggest that CBG can reduce cancerous cells and treat inflammatory bowel disease, bladder dysfunction, and glaucoma. 

CBD vs. CBG – What Are the Differences? 

CBD vs. CBG - What Are the Differences? 

While CBD and CBG both come from cannabis and may even have similar-sounding names, the two compounds are definitely different. Here are some of the main differences between CBD vs. CBG: 

Interaction Within the Endocannabinoid System

One of the major differences between CBD and CBG is their ability to interact within the endocannabinoid system. While CBG works directly on the receptors, CBD helps create and regulate natural cannabinoids. Also, while CBD tends to have a calming effect, CBG tends to cause one to feel more energized. 

Inflammation vs. Pain Pathways

While both CBD and CBG have been studied for their ability to relieve pain and inflammation, CBD has a more intense effect. At the same time, CBG has been shown to act on neurological areas.

Best for Anxiety

While both CBD and CBG are thought to have potential effects in treating anxiety, CBG is thought to be more effective in decreasing anxiety, blood pressure, and the intensity of heart palpitations. CBG is more effective than CBD or even THC because it can directly interact with GABA (Gamma-Aminobutyric Acid), an amino acid that inhibits certain synapses in the brain. 

Molecular Structure

One of the most basic differences between CBD and CBG is their molecular structure. The difference in molecular makeup means that the CBG and CBD have different shapes, which allows them to interact with different receptors within the body, and may even impact the same receptor in different ways. For instance, while CBD binds to the 5-HT1A receptor to act as an activator, CBG blocks that receptor. 

Appetite Stimulation

When it comes to appetite stimulation CBD and CBG are different. While both CBD and CBG are still being researched, studies suggest that CBD may act as an appetite stimulant to make you feel more hungry, while CBG may have either a stronger effect on appetite or no effect at all. 

Choosing Between CBD and CBG

If you are considering CBD or CBG for medical purposes, the first thing to do is speak to your doctor. While CBD and CBG are naturally occurring, they may still interact with your existing medications and, in some cases, be contraindicated. Your doctor may even be able to advise you about choosing CBD, CBG, or a combination thereof. 

If your doctor is uncertain about whether CBD or CBG is best for you, you can do your own research based on your specific condition. Keep in mind that both CBD and CBG are being studied right now, which means that the information is preliminary and that future study results may lead to changes in information. 


  • While CBD and CBG are derived from cannabis, they have some fundamental differences, including their molecular structure and ability to interact with receptors within the endocannabinoid system. 
  • CBD and CBG have been shown to act on appetite, anxiety, depression, pain, and inflammation. 
  • Both CBD and CBG are currently being researched for their unique characteristics. 
  • CBG may have the potential for antimicrobial and anticancer treatments.
  • Always speak to a doctor before using CBD or CBG as a treatment for certain conditions.
CBD Information CBD Education

What Does CBD Oil Taste Like?

If you’re looking for pain relief, stress reduction, or a way to promote overall well-being in your life, you might be considering trying CBD oil. If so, you’re not alone – an estimated 64 million Americans have used CBD in the last 24 months. Out of these, 64% use CBD consistently to help with pain relief or reduce inflammation. Hemp-based CBD products are legal in all 50 states and are widely available online.  

Before you try out a tincture or oil, you may have questions like “what does CBD oil taste like?” and “how should I use it?” Just as there’s no one way to take CBD oil, there are also several flavor options from which to choose.

What Does CBD Oil Look Like? 

CBD oil typically comes in a small bottle with a dropper. Each bottle will come labeled with the milligram dosage when you purchase from a reputable source like Pure Relief. Pure Relief offers 500 mg, 1000 mg, and an extra-strength dosage of 2500 mg. You can select the different strengths of CBD according to your need and experience. The oil itself has a pale vegetal color, derived from a combination of flavonoids and carotenoids naturally occurring in the hemp leaf. 

What Does CBD Oil Taste Like?

At Pure Relief, each bottle of CBD oil is derived from organic hemp plants cultivated in the United States. Full-spectrum CBD retains some minor terpenes and cannabinoids from the original plant, giving CBD oil a slightly earthy, nutty flavor. Full-spectrum CBD is widely regarded as the most effective way to take CBD, as the entourage effect enables the oil to pass on all of the benefits from the plant to the body’s endocannabinoid system. 

Many users describe CBD oil taste as reminiscent of how the earth smells after a summer rain or like the faint flavor of campfire smoke. However, even though the oil is often suspended in a fractionated coconut oil, the final product doesn’t have a coconut taste. 

what does cbd taste do

Flavored CBD Oil Options

While the taste of regular CBD oil is not very strong, some people find that they enjoy it. However, if you prefer a lighter, sweeter experience, you may want to consider one of the different CBD oil flavors available. For example, Pure Relief offers a full-spectrum Mint CBD oil flavored with natural mint extract for a refreshing taste. 

How to Take Hemp Oil 

Purchasing CBD oil means you don’t have to learn how to make a CBD tincture on your own or master the principles of decarboxylation. Instead, you can use a CBD oil infusion and take it sublingually. You can also control the dosage more accurately by using the dropper provided. 

Sublingual delivery or holding the oil under the tongue is one of the most effective ways to absorb CBD. To take CBD oil sublingually, simply place a drop under the tongue and hold it in your mouth for 30 seconds. By waiting to swallow, you allow the CBD to be absorbed directly into the bloodstream through oral blood vessels. This allows the body to take in more of the CBD than it otherwise would via the digestive system. Whenever you swallow CBD or any other substance, a small part of it is metabolized by the liver before entering the bloodstream. This process decreases the bioavailability of the product, making it less effective. 

Other Ways to Use CBD Oil

If you’d like to take CBD oil sublingually but don’t want to taste it, one option is to brush your teeth immediately beforehand. The stronger taste of toothpaste in your mouth overpowers the faint flavor of CBD. Additionally, holding the CBD under the tongue circumvents most of the taste buds. 

CBD and Food

cbd and food

You can also add CBD oil to your favorite drinks or foods. Instead of learning how to flavor CBD oil on your own, adding a few drops directly into a drink or as a drizzle over food lets you enjoy the benefits of the oil while masking the earthy taste. 

One important thing to keep in mind when cooking with CBD oil is not to heat the oil, which can change its composition and flavor while limiting its efficacy. Instead, add the oil in at the end, after whatever you’re preparing has been removed from heat. Some chefs recommend adding CBD oil to salad dressings or drizzle over breakfast sandwiches or roasted vegetables. Because of CBD’s frequent use as a sleep aid and de-stressor, you may decide to use some at dinner or alongside dessert to help you relax before bedtime. 

CBD drinks have gone mainstream in the past few years, and recipes for CBD-infused lattes, teas, and smoothies abound. This CBD smoothie recipe maximizes the anti-inflammatory aspects of CBD by adding ginger and turmeric, two known antioxidants and anti-inflammatories

CBD Smoothie Recipe

CBD Smoothie Recipe


  • 1 mango, peeled and chopped
  • 1 banana
  • 1 piece ginger, about 1 inch in size, peeled and grated 
  • ½ cup coconut water
  • ½ tsp unflavored CBD oil
  • ½ tsp ground turmeric
  • Optional pinch of salt
  • Optional pinch of red chili flakes

To Prepare

Purée all the ingredients in a blender or food processor until smooth. If using all fresh fruit, add 1 cup of ice to the mixture, and blend well to combine. If using frozen fruit, omit the ice. 


While CBD oil doesn’t have a strong taste, it can be said to be slightly earthy, nutty, and reminiscent of days spent outside in the garden. If the taste doesn’t appeal to you, you can always choose flavored CBD, like Pure Relief Mint CBD Oil 1000MG, or brush your teeth before taking it. You can also add the oil into salad dressings, smoothies, and snacks to reap the rewards of CBD without even knowing it’s there. No matter how you choose to enjoy CBD, Pure Relief offers the most effective, all-natural option on the market to help you unwind, relax, and feel better.

CBD Education Health

How CBD Can Help You With Your Allergies

Allergies. Some of us are fortunate enough to walk around the world being allergic to absolutely nothing. It must be nice! For the rest of us, allergies are a nuisance that we just have to deal with. 

Recently, cannabidiol (CBD), the non-intoxicating compound, has been touted to possess anti-inflammatory properties that could help manage allergy symptoms. One way CBD may help with allergies is by decreasing the antibodies that trigger the body’s inflammatory responses.

Several studies on CBD suggest that the phytocannabinoid naturally present in the plant can effectively help manage allergies.

Although these findings on CBD for allergies are very promising, many curative properties are still anecdotal. People interested in switching to a CBD routine to manage their allergies should consult a doctor before committing.

CBD Helps with Allergies

How CBD Works to Help with Allergies

A recent study found that cannabinoids can hinder the activation of a particular type of white blood cell (T-cells) in rodents. By inhibiting the discharge of these molecules, CBD may reduce antibody responses and therefore diminish allergic symptoms.

Terpenes, which are natural compounds present in certain types of CBD products, have also been shown to help lower antibody levels. A recent study showed that alpha-pinene, a common terpene in the cannabis plant, decreased allergies’ clinical symptoms in rodents.

In the experiment, the rodents rubbed their eyes, nose, and ears less frequently, indicating an improvement from allergic responses. 

A 2005 study suggests that cannabinoids may inhibit intensified histamine responses. The data shows that certain cannabinoids could suppress the discharge of mast cells that trigger histamine release.

Inflammation is a significant factor during the onset of allergies. CBD may help relieve allergic symptoms by diminishing or preventing inflammation by inhibiting the inflammatory pathway.

Additionally, CBD can also relieve allergy symptoms, such as difficulty breathing in asthma. A recent study revealed that CBD therapy reduces inflammation in the airway.

The Pros and Cons of Using CBD for Allergies

Pros of CBD

  • The studies discussed above confirm that the anti-inflammatory and antihistamine properties of CBD may help manage allergy symptoms.
  • Unlike tetrahydrocannabinol (THC), CBD does not trigger a “high” in individuals that consume these products.
  • Based on a World Health Organization (WHO) report, CBD is generally harmless and has an excellent safety profile.
  • Although primarily performed on rodents, the findings above show that CBD may effectively lessen allergy symptoms.

Cons of CBD

  • The studies on the efficacy of CBD in humans are still limited and do not clarify whether these natural supplements can indeed treat allergies.
  • Fatigue, irritability, and nausea are common adverse effects of CBD.
  • Most CBD research on anti-inflammatory properties in clinical trials was carried out on rodents and not humans.

Choosing the Right CBD for Allergies

When shopping for CBD products to help manage allergy symptoms, opt for full-spectrum CBD products. These contain all of the phytonutrients from industrial hemp, including THC, terpenes, flavonoids, and essential oils.

There are also broad-spectrum CBD products (CBD without the THC) for people with allergies to THC. However, we recommend sticking to full-spectrum products as they contain the most beneficial elements.

Whichever type of CBD product you go with, if you have a terrible case of allergies, we recommend consulting a doctor first before deciding to use CBD for allergies. The following markers are essential to make sure you’re getting a safe and reliable CBD product:

Choosing the Right CBD for Allergies

  1. Inquire on the exact legal requirements applicable to CBD in your state.
  2. Purchase only high-quality CBD products from trustworthy and dependable brands. Most CBD companies that manufacture the best CBD oil products grow their hemp from their farm or purchase from licensed American hemp farmers.
  3. Look up product reviews before purchasing from an online store. If you’re purchasing from a dispensary, check whether the government authorized the store to sell CBD and ask for the Certificate of Analysis (CoA). One important thing to look for when getting CBD products is the CoA. Certification authorities approve certain products only after some rigorous testing.
  4. Match company claims about the product’s potency with that of the CoA.


Allergies are among the most prevalent medical conditions that people worldwide experience, especially in the United States. Common allergens such as pollen, mold, dander, or dust, which are harmless to most individuals, may sometimes cause an overreaction in the people who are allergic to them.

CBD has recently emerged as a potential natural treatment that possesses anti-inflammatory properties that may help allergy sufferers.

One example of how CBD can help manage allergic symptoms is by hindering antibodies that trigger histamine, or the main factor responsible for inflammatory responses.

Despite introductory verdicts, researchers and medical experts warn that CBD oil’s therapeutic properties are still speculative. It is always best for allergic people to consult a doctor before choosing to include CBD products as part of their treatment. Looking for quality CBD products to help manage your allergic reactions? Check out collections of CBD natural supplements!

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How to Use CBD and Other Methods to Help With Depression

Depression affects hundreds of millions of people around the globe. If you think you might be depressed, you wouldn’t be alone in that feeling, and you deserve help.

Help can come in many forms. If you’re in crisis or feel your depression is severe, you should reach out to a professional (or someone who might help you make your way there). 

But not all depressions are created equal. Sometimes, with the right tools, you can safely self-manage your symptoms. In those situations, CBD oil for depression is definitely worth a try — and if it works well for you, it’s something you should always keep in your self-care toolkit (PDF).

Am I Depressed, Though?

It’s easy to think depression just means feeling down. When someone casually says, “I’m feeling depressed,” we understand it to mean they’re really sad and maybe a little out of sorts.

But depression, which might come on suddenly and last a small while, or come on slowly and drag out in the long term, is a mood disorder with a constellation of associated symptoms and changes. 

  • A lowered mood, persistently sad or empty, overly-anxious
  • Feeling hopeless, worthless, helpless, or irrationally/overly-guilty
  • Loss of interest or pleasure in things you previously enjoyed
  • Irritability, change in emotional regulation
  • Changes in sleep and appetite
  • Decreased energy and increased fatigue
  • Difficulty concentrating, making decisions 

Even if you have “good reason” to feel down, we’re supposed to be able to get better. Experiencing some of these symptoms for the better part of 2 weeks or longer and experiencing them worsening over time can be a sign of diagnosable depression.

Does CBD Help With Depression?

Does CBD Help With Depression?

Just as depression causes a web of problems in the mind and body, CBD has an interconnected web of benefits. Unfortunately, research on it is still emerging and is so far limited to preclinical animal studies, small-scale human trials, and anecdotal evidence.

But yes, the science does suggest that CBD may be beneficial in tackling depressive disorders. It can interact with both serotonin and endocannabinoid receptors in the body, adjusting mood regulation and other physiological functions.

Does Weed Help With Depression?

Let’s pivot a bit. Plenty of people already use weed to help self-medicate. So you may be thinking, why would I need CBD if I’ve got marijuana?

Here’s a little refresher on CBD first:

  • It’s a cannabinoid, one of many compounds found in cannabis plants. 
  • Its celebrity relative is THC, the cannabinoid in marijuana that gets you high. 
  • Mass market CBD (like Pure Relief  CBD products) is derived from hemp and can have no more than 0.3% THC. 

Does it sound kind of like weed without any of the weed in it? That’s actually a good thing. CBD can offer some of the same relief from symptoms of depression — perhaps to a slightly lesser degree — without mind-altering effects or over-stimulation.

Otherwise, you might be looking at one of two options:

  • You can accidentally end up with adverse stimulating effects instead of the calming or soothing effect you were after, as weed and anxiety have a clear link in both positive and negative directions.
  • Even if you always get the effects you want out of weed, treating depression with a mostly-depressant is a little counterintuitive. It can offer momentary relief, which is useful, but in the long-term or with indiscriminate smoking, you’re only masking the depression without addressing it. 

That’s why it’s generally OK to take Prozac and weed, for example, but you should drop the weed when you start Prozac to assess how well it’s working in your unaltered state.

CBD and the Symptoms of Depression

CBD and the Symptoms of Depression

To take CBD for depression, you have plenty of options. It’s available as:

  • Sublingual oil (You hold it under your tongue, and it’s absorbed through the mouth, then swallowed.)
  • Oral supplements/edibles like gummies or capsules
  • Smokeable (traditional buds and vapes)
  • Topicals for aches and pains. 

Which of these will work best for you depends on what symptoms you’d like to manage. 

Mood and Depression

CBD depression treatment isn’t powerful enough to pull you from the dark depths of severe depression or anything like that. It should work well, though, for mildly low mood or issues with regulation (this might look like sudden tears or getting too easily irritated/overwhelmed).

  • For this, you want your CBD to work cumulatively throughout the body. 
  • Take gummies or CBD high-quality oils regularly for a few weeks, like you would a traditional antidepressant.   
  • CBD affects people differently and doesn’t work well for everybody — you should be able to tell whether or not you’re reaping any benefits after that long.

Sleep Issues

Sleep is like a cause-and-effect problem within the depression. You need restful sleep to feel your best, get things done, and make proper use of coping skills. But depression often robs us of sleep or robs us of the feeling of being well-rested, which puts us back in a downward cycle. 

  • Serotonin not only impacts our mood and happiness but sleep patterns as well. 
  • Since CBD changes how we utilize our serotonin, taking it regularly may help improve your sleep cycle. 
  • Nighttime CBD gummies contain melatonin to help you fall asleep at the appropriate time and sleep through the night.

Energy and Fatigue

This relates back to sleep issues. You may start the day feeling adequately rested, then crash midday, or have a clear mind but aching body. 

  • When you take CBD, depression fatigue won’t vanish, but it may aid in regulating your internal clock through the endocannabinoid system.
  • For physical aches and irritation, you should try topicals — which often include other helpful topicals like aloe, menthol, or camphor — for targeted areas. 
  • For general bodily fatigue, smokeable can offer all — over relief.

Anxiety Problems

Anxiety isn’t precisely a symptom of depression, but the two often go hand in hand. It can be a separate disorder or something triggered by your depression. Just like the link between marijuana and anxiety reduction, CBD is commonly indicated for handling your stress and worries. 

  • The best CBD for a quick, anti-anxiety hit would be smokeable
  • Inhalation gets CBD into your bloodstream almost immediately, and it will take effect soon after. 
  • If you want to calm down quickly or mellow out before a social function but aren’t into smoking anything, sublingual oil would be your next best bet. But since most of it gets swallowed, not absorbed, it isn’t fast-acting to the same degree. 


The initial scientific evidence linking CBD and depression management is good. While we need further and ongoing research, CBD is generally safe and non-habit forming, so if you aren’t currently medicated, it doesn’t hurt to try it! 

It can make a useful companion to therapy, a biological boost to complement your mental one, and may even work with your doctor’s treatment plan. Just make sure you consult your doctor.

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What Is Full-Spectrum CBD Oil?

CBD products have never been more popular. But rather than just grabbing the first bottle of CBD oil on the shelf, it’s a good idea to understand the types of CBD oil available. Full-spectrum CBD and CBD isolate, or pure CBD, are two types of CBD products widely available right now. 

Understanding the differences and benefits can help you make better choices about purchasing the highest quality CBD products.

What Is CBD Isolate?

What Is CBD Isolate?

CBD is short for cannabidiol, and it is a cannabinoid – a type of chemical that directly affects the endocannabinoid system of animals and humans. CBD isolate oil, or other products, contain only CBD and no other chemicals from the hemp plant. This type of CBD goes through additional refining to ensure no traces of other cannabinoids are left in the finished product.

CBD isolate is considered “pure” but in the context of not being mixed with other chemicals, rather than better or more effective.

What Is Full-Spectrum CBD?                  

Full-spectrum CBD oil is extracted in such a way that the oil retains a trace of most of the phytochemicals, or plant-based chemicals, from the hemp plant. This includes a wide range of components, including:

  • Terpenes
  • Flavonoids
  • Fatty acids
  • Other cannabinoids

Does Full-Spectrum CBD Have THC?

Full-spectrum CBD contains a little of all the hemp plant elements, so it does contain minuscule amounts of THC. Under federal law, a CBD product can contain up to 0.3% THC, which is nowhere near the amount needed to have a psychoactive effect. Always check your state laws too.

Full-Spectrum Hemp Extract vs. CBD Isolate

CBD isolate is ideal for anyone who has sensitivities or allergies to THC. Someone who has had poor experiences with THC and doesn’t want to ingest it could also choose a CBD to isolate the product.

Full-spectrum CBD products give users small amounts of a range of phytochemicals, and those chemicals all provide different, potentially positive effects. When those chemicals all work together, they can create something called the entourage effect, which we’ll touch on briefly below.

Some studies suggest that full-spectrum CBD is more effective at lowering inflammation and offering other health benefits than CBD isolate.

CBD Isolate vs. Full-Spectrum vs. Marijuana

It’s important to remember that CBD oils of either type are not the same as marijuana or “hash.” While some people do use marijuana for health reasons, the effects are very different.

Both CBD isolate and full-spectrum CBD products contain either zero or so little THC there can be no psychoactive effects. In other words, you cannot get high from CBD.

Marijuana is rich in THC and promotes feelings of intoxication, reduced motor skills, and a loss of focus.

The Benefits of Full-Spectrum Hemp Extract

Why do many supplement users prefer CBD full-spectrum oil? Allowing a little of all the components of the hemp plant to come together creates an oil that’s packed with potentially beneficial effects. Fatty acids are good for the skin and even brain development. Many flavonoids are excellent antioxidants. 

But the chemicals many users and even scientists get excited about are the terpenes found in hemp.

Benefits of Terpenes

Terpenes are chemicals that give off an aroma, changing the smell and taste of organic matter. Hemp contains an astonishing number of terpenes – over 100! Terpenes do more than just smell nice, though. Many of them have documented health benefits, which users of full-spectrum CBD products can take advantage of. Examples of terpenes in hemp include:

  • Limonene, a terpene associated with citrus fruit that may help elevate or manage your mood.
  • Terpinolene, which is linked to reduced pain and inflammation.
  • Pinene, which smells like (and is found in) pine resin, and studies suggest it may promote sleep.

Anyone wanting to take a holistic approach to everyday well-being could benefit from the terpenes’ combined effects within full-spectrum CBD oil.

The Entourage Effect

We’ve already established that each of the chemicals in full-spectrum CBD oils and CBD edibles could have its own positive effect on you. However, did you know that they also boost each other’s effects? That’s right, the cannabinoids, the terpenes, and all the other phytochemicals enhance each other’s effect. This creates a domino effect within your endocannabinoid system (ECS).

Your ECS is the system that responds to cannabinoids. You make some cannabinoids yourself, and just like taking a multivitamin, supplementing those cannabinoids with some from the hemp plant can keep your whole system in balance, a state called homeostasis.

The entourage effect boosts your journey towards homeostasis, which is why many users always choose full-spectrum CBD oil and products as this is their goal. Current studies suggest that combining terpenes and cannabinoids could be key in developing new treatments for managing mood disorders.

Always buy from a supplier that has their products tested by an independent laboratory. This guarantees quality and a low level of THC. Look for great reviews from other consumers, and if you’re not sure which type of CBD is right for you, get in touch with an expert team who can set your mind at rest about any CBD questions you might have.


CBD isolate only contains cannabidiol and no other elements of the hemp plant. Full-spectrum CBD oil contains a little of all the chemicals in the plant. Studies suggest that full-spectrum CBD products could offer better health and well-being benefits than CBD in the isolate.

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Learning How CBD Is Made

Cannabidiol (CBD) is one of the many cannabinoids, or natural compounds, found in the hemp plant.  CBD seems to be on everyone’s mind these days, including chewing gum. From A-list celebrities to your closest friends, everyone is using it for different reasons. CBD is in edibles, vape fluid, chocolate bars, and just about any other product you can imagine. The possibilities are endless with this compound. 

Whether you’re a newcomer to the CBD world or you rely on it every day, the substance is still underrepresented in studies. Most of us don’t even know how CBD products are made. Read on to learn more about hemp processing, CBD extraction equipment, and the different methods.

The Basics of CBD

The Basics of CBD

Before we get into how your favorite CBD product is formulated, let’s go over some basics about CBD. Cannabidiol or CBD is one of the substances in the hemp plant. CBD has gained a lot of buzz in recent years because of the therapeutic benefits users have reported experiencing. Many have reported it to be useful for easing anxiety, pain relief, sleeplessness, and a number of other conditions. Furthermore, the compound is FDA approved as a treatment for epilepsy conditions.

How Is CBD Made?

The different CBD extraction methods each have their pros and cons. Some of them cost more than others, and some of them yield purer products than others. 

Carbon Dioxide (CO2) 

One of the most practical extraction methods for CBD extracts requires the use of CO2. This process takes advantage of CO2’s unique characteristics that enable it to function in liquid, solid, and gas states of matter. This process starts with a solid piece of CO2. That block of CO2 gets put in a second container containing cannabis materials. The container is then kept at a specific pressure to force the CO2 into a fluid-like state. Once it reaches that state, it begins to absorb the particles of the plant. Lastly, the new CO2-cannabinoid blend is pumped into another container where the CO2 is changed to a gas state, leaving behind a flavorful extract.

Liquid Solvents

The concept of using a liquid to absorb CBD oil from the plant doesn’t stop at CO2. Substances that are naturally in a liquid state can also be used to formulate CBD oil. Such substances include:

  • Ethanol 
  • Butane 
  • Hexane 
  • Isopropyl alcohol 

Though the process works much like the CO2 extraction, liquid solvent extraction is a more economical, more accessible way to extract CBD oil; however, it has downsides. Some solvents may carry pollutants and chlorophyll from the hemp plant, which can give the final oil a greenish tint and an earthy, bitter taste. 

Oil Infusion

Oil infusion is one of the most straightforward, most ancient techniques for collecting CBD oil. In fact, many home growers and manufacturers still use this method today. However, it does come with its disadvantages. 

Before the oil infusion process starts, the plant materials are decarboxylated or heated to a specific temperature to stimulate the particles. The mixture is then added to olive oil or similar carrier oil and again heated at 100 C for a couple of hours. One of the primary downsides is that olive oil can’t evaporate out of the CBD oil, so manufacturers have to use a lot of oil to get the same effect.


An important part of formulating refined, quality CBD oil is winterization. This process is used to remove unwanted substances from the extract, so you wind up with pure CBD – free of other cannabinoids and terpenes. The critical difference is that winterization is used for harvesting CBD isolate, not full-spectrum CBD, which keeps most of the cannabinoids in the mixture.

Once the oil is extracted, it is mixed with 200-proof alcohol and frozen overnight. The next morning, the new blend is run through a filter, eliminating the fats and other substances. When the oil reaches the optimal quality, it’s heated to the boiling point of alcohol (which is considerably lower than that of CBD oil) and steam off the alcohol.


When manufacturers want to further refine the oil they’ve gotten from any of the methods above, they run it through a process called short path distillation. This process takes advantage of the fact that the different CBD oil compounds each have their boiling point. To get the finest CBD oils, they boil off the various compounds that have a lower boiling point than the oil itself.

Short path distillation is initiated by slowly heating the CBD mixture until most of the substances begin to evaporate. The gases produced by this process journey through a distillation tunnel until they reach cooling coils, where they condense. From there, they trickle down into another collection chamber, and the process proceeds until only the finest, purest CBD oil remains.

CBD Industry Standards 

Unfortunately, because of CBD products’ ongoing legal actions, there are no consistent standards in place for the CBD industry. This means there are many brands out there trying to sell potential buyers products that are either impure or tainted. It’s important to be cautious when you buy CBD products and only buy from companies with positive reviews from certified buyers.

Organizations, such as the Foundation of Cannabis Unified Standards ( FOCUS) and American Society for Testing and Materials (ASTM), operate on devising conclusive standards for the CBD industry. These standards include farming, extraction, lab conditions, safety, transparency, and more. As more and more states legalize cannabis products, we’ll likely see more sets of standards adopted in the future.


CBD products are taking the world by storm, but the lack of industry standards can create some problems for users. Knowing how your favorite CBD oil is made is important to ensure you get the good stuff and only the good stuff. Ask about what methods your go-to CBD brand uses to get rid of pollutants to make sure you get a safe product.

You can also learn more about CBD and the types of CBD products available by visiting our CBD collection page. You may also be interested in these related posts:

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How Long Can You Expect CBD Effects to Last?

With more individual growing awareness of its benefits, the popularity of plant-based products is greater than ever. If you’re reading this, then you too have been asking yourself, how long do CBD effects last and how long it stays in your system?  The answer is – it depends.  

How Long Does CBD Stay in Your System?

There is no official metric to determine how long CBD will stay in your system. Firstly, the experience is subjective. CBD affects everyone differently due to reasons, such as individual tolerance and the product’s quality and potency. However, the two most influential factors determining the amount of time CBD stays in your system are the consumption method and dosage.

Consumption Method

Due to its versatility, CBD can be formulated into several products, including CBD edibles, oils, and creams. Each type has its own delivery method, affecting how fast it will take effect and how much CBD is absorbed into your bloodstream.


The primary driver of how long CBD will stay in your system lies in the potency of the product you consume. Because users have different wellness needs, CBD products are formulated with varying potencies ranging from easy doses (~100mg) to heavy tinctures (~5000mg). Generally, the frequency of your doses and the higher the potency, the longer CBD will stay in your system.

How Long Does CBD Effects Last?  Methods Explained

How Long Does CBD Effects Last?  Methods Explained

Consumption method plays a significant role in determining how long it will take for you to feel the effects and how long they will last. 


Ingestion is the most common method out there. Those are your edibles, candies, gummies. While edibles are the most enjoyable method to add the compound into your routine, it’s not necessarily the most effective for those who want to feel the effects as quickly as possible. Eating and swallowing the CBD molecules prevent it from accessing the bloodstream right away, sending it first through the digestive region and the liver, where it is broken down before eventually entering the bloodstream. 


The sublingual method is more effective than ingestion. In fact, the most effective of all. CBD can be consumed sublingually by pouring a few CBD oil drops under the tongue and holding it for a few minutes, then smearing it into the inside of the cheeks using the tongue before swallowing the rest. 

Utilizing this method leads to higher bioavailability compared to oral ingestion. When taken sublingually, CBD is transferred directly to the bloodstream via the mucous membranes in the mouth, completely detouring the digestive tract and liver where it would be broken down. 


CBD Inhalation is an effective yet frowned upon delivery method due to its accelerated absorption and the lungs’ ability to transfer CBD into the bloodstream. Evidence suggests that CBD effects reach peak blood concentration within five minutes after inhalation, meaning the effects can be felt shortly after inhaling. If you’re not a smoker or trying to quit, this method might not be for you, but it might be appealing for those seeking immediate pain relief. 


Last but not least, Topical CBD. These come in many forms: lotions, creams, salves, and other beauty products. CBD Topicals can be applied directly to the skin, where it’s absorbed through the skin’s surface and interacts with the cannabinoid receptors nearby. These generally don’t provide any body-relaxing effects. 

How Long Does CBD Stay in Your System?

As is the case with many supplements and medications, traces usually remain in the blood and other bodily fluids long after the effects lift. On average, it takes 5 days (120 hours) for CBD to exit the body entirely. However, small dosages may take as little as 2 days, while heavier concentrations can take up to 10 days.

Does CBD Show Up on a Drug Test?

While CBD traces can remain in your blood days after initial usage, CBD effects may not be detected by drug tests. However, not all CBD products are made equal. You may purchase a tainted product with more THC count than you believed. This, in turn, may harm your drug test results.

Looking for More Quality CBD Products

For the purest and legal CBD extracts, look for reputable brands that are entirely transparent about their extraction methods. Leading CBD brands like Pure Relief go the extra mile for their customers by having their products tested at third-party laboratories to ensure they are 100% compliant with all industry standards and regulations.

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Comparing Hemp Extract and CBD

The CBD wave is still trending up with no ceiling in sight. You can find CBD products practically everywhere. They’re in stores, online, and you can even win some through promotions and giveaways. But there are still some concerns surrounding the compound. With so many products and brands popping up, it’s normal to be confused and have some questions. Today, we’re going to focus on one particular and very common question: Is hemp extract and CBD oil the same?

Hemp Extract and CBD: Different Uses

CBD oil is principally used in the wellness space to help balance and enhance some of the body’s internal systems, while hemp oil (or hemp seed oil) is commonly used in CBD skincare products or CBD edibles. CBD oil has high CBD content and traces of THC (below 0.3%). This makes it great for providing the therapeutic properties of CBD without any of the intoxicating effects of THC.

Hemp seed oil, on the other hand, is derived from the seed of the cannabis plant and has high nutritious value. Unlike CBD oil, it’s been on the shelves of many food stores for as long as we can remember and is even deemed a superfood by many.

You can use hemp seed oil in smoothies or as a healthy substitute for olive oil. In addition, the hemp seed oil is widely used in the cosmetic world for its soothing effects on the skin. It’s an essential component in products like shampoos, moisturizers, conditioners, and soap.

Furthermore, hemp seed oil is known for having anti-inflammatory properties, not clogging the pores, and delivering excellent moisturization to keep the skin healthy and supple.

New studies on the skin-related benefits of CBD show that like its cousin hemp seed oil, it reportedly helps in managing:

  • Eczema
  • Acne
  • Sensitive skin
  • Rashes
  • Psoriasis

Extraction Methods

Extraction Methods

CBD oil and hemp seed oil are extracted from different parts of the cannabis plant. CBD oil comes from the whole plant and is made from a variety of parts of the mature plant, including its flowers and stalks. Hemp seed oil, on the other hand, comes from the seeds of the plant. 

To get CBD from the plant, it must be separated in a process called extraction. Most prominent producers use the CO2 extraction process or ethanol extraction because neither involves the application of any toxic aggregates.

During extraction, valuable parts of the plant are pelletized, and then a solvent, such as ethanol or gases like CO2, is used to extract the CBD and other essential nutrients. The result is an oil with high CBD content. After this, it is thoroughly tested to ensure that there are no toxic elements that could potentially harm the user.

Hemp oil, on the other hand, is produced by a process called cold pressing. This is similar to the production of other carrier oils such as sunflower seed oil. This method is used to preserve all the natural, nutritious contents of the seeds. The end product is usually an unrefined, greenish substance. One of the main distinctions between hemp extract and CBD oil is that hemp seed oil does not contain any CBD or other cannabinoids like THC.


While there’s a lot of intricate languages encompassing hemp extract and CBD oil, once you break it down, it becomes easy to learn what you’re putting in your body and what benefits you can expect from each of them. CBD works with your body’s responsive systems to help you handle everyday pressure, sleep better, and function at an optimal level—no matter what kind of day you’re having, while hemp seed oil is mainly used in cosmetics. 

There are many incredible benefits to taking CBD. While there is still continuing research to prove the full range of CBD benefits, the data seems promising. The best way to ensure that the CBD you’re using is up to the legal standards is to invest in products that you can trust, from retailers with transparent practices like Pure Relief. 

If you have any concerns about how your body will react to CBD or are unsure whether you should try it, talk to your healthcare provider today.

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Too Much CBD? Overdosing Myths Debunked

Many people are discovering the amazing benefits that CBD products possess.  However, because of all the stigmatization around the compound, questions such as “Can you overdose on CBD?” are frequently asked. At this time, many people think that too much CBD products may cause overdosing. If you are one of those people, read on as this article touches on some of the most important facts and myths regarding CBD consumption.

A Closer Look at the Compound

A Closer Look at the Compound

Before we dive into how CBD is not addictive, let’s take a closer look at what CBD really is. Cannabidiol (CBD) is a natural compound found in hemp plants. Every mammal on this planet has an internal system called the endocannabinoid system (ECS). This thorough regulatory system controls virtually everything that keeps us going.

The ECS regulates functions such as appetite, mood, and even pain. Our bodies generate cannabinoids (neurotransmitters) in small amounts, and in turn, these neurotransmitters stimulate the receptors to support the various functions mentioned earlier. Now you might be asking yourself, “What role does CBD play specifically?” Well, CBD acts as an extra supply of cannabinoids to enhance the functions of the ECS. Its natural compounds are helpful for everything. We can use CBD for anxiety, insomnia, or different types of chronic pain.

CBD Is Not Addictive

Addiction is a relentless and life-threatening condition, which can easily lead to overdose. Since CBD is basically a drug, it is normal for people to be concerned about the consequences of consuming too much. 

Rest easy, CBD is not addictive and non-intoxicating – unlike its cousin THC. THC produces the intoxicating effects that result in a high – the addictive compound. People who consume a lot of THC generally come back for the high it provides. On the other hand, CBD does not contain any intoxicating elements, so becoming addicted is highly unlikely.

Tolerance to CBD Oil

One of the reasons heavy drug usage may grow dangerous is that over time, you can build a tolerance to them. The dose you may be taking is no longer sufficient, so you increase the dosage or your serving sizes. 

You may be asking, “Is my CBD tolerance going to lead to an overdose eventually?” According to various studies, people are not likely to build a tolerance to CBD products, but if you are cross users, you might be in uncharted seas. People turn to CBD oil for many personal reasons, and some use it more heavily than others. If your condition calls for daily use, try to stick to your recommended CBD dosage.

Tolerance to CBD Oil

Can CBD Kill You?

A 2017 study published in Cannabis and Cannabinoid Research confirmed that CBD is very safe, especially when contrasted to other drugs. In general, the greatest risk you’ll likely run into if consuming a big dose of CBD may be getting extremely sluggish as the compound can have sedative effects in high doses.

However, there may be some outliers. The journal, Case Reports in Ophthalmological Medicine, reported a CBD-linked fatality in 2019. According to the article, a 56-year-old woman suffering from Stevens-Johnson Syndrome, a rare skin disorder, had begun using a CBD spray one week before being admitted to the emergency room, where she later passed of septic shock. 

However, the woman had a complicated medical history, including coronary artery disease and hypertension, so connecting her death directly to the CBD product she used may not paint the full picture. The bottom line is that CBD is very far from lethal, but there will be exceptions. That’s why collaborating with your doctor is necessary before adding it to your regimen.

Too Much CBD? Myths Debunked

So, will too much CBD lead to overdose? Considering zero incidents have been reported on people actually dying from taking too much CBD, the answer is a hard no. But it’s important to keep in mind that not all CBD products are made equally. 

If your product is compromised in any way, there is no telling whether you’re safe or not. So, when searching for a quality CBD product, look for an organic product and make sure the company you are buying from has done their due diligence in getting rid of toxic particles, additives, and undesirable ingredients. For the purest and legal CBD products, look for trustworthy brands that are fully transparent about their extraction processes. Leading CBD brands like Pure Relief go the extra mile for their customers by having their formulas tested by third-party laboratories to ensure they are 100% compliant with all industry standards and regulations.

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True or False: Does CBD Get You High?

False! CBD does not get you high. If you are considering getting into CBD products, you may have some questions, such as: Can CBD get you high? What does CBD oil feel like? These are all valid questions since CBD products are extracted from cannabis plants. Read on to find out more about CBD and how it interacts with your body.

Effects of CBD on Your Body? 

Effects of CBD on Your Body? 

Our bodies naturally produce neurotransmitters called endocannabinoids. These neurotransmitters bind to cannabinoid receptors in your nervous system, including the brain. When CBD (external endocannabinoids) enters the body, its interaction and stimulation of the endocannabinoid system promote homeostasis in the body, helping reduce the inflammatory response and the sensation of pain. 

Will CBD Get You High?

CBD is non-intoxicating, meaning it will never get you high, even if you tried your hardest. Full-spectrum CBD oils like Pure Relief’s Mint Oil are formulated to purposely incorporate the complete cannabinoid profile to give you full access to the benefits. 

However, full-spectrum CBD products must be manufactured in strict compliance with federal regulations, which require that they have less than 0.3% THC. This means you never have to worry about severe, unwanted intoxicating effects. So, does CBD give you a high? No, think of it as a runner’s high; it’s more of a whole-body experience.

Full-spectrum CBD allows you to experience what is called the “entourage effect.” This is the theory that suggests that small traces of THC and CBD work better when taken together than when taken alone. 

Of course, there are also less potent products generally termed “broad-spectrum.” These CBD products contain a range of other cannabinoids (remember there are hundreds), but no THC. These provide most of the benefits of the entourage effect minus the risk of testing positive for any trace of THC.

CBD and Drug Testing

You may wonder, if full-spectrum CBD products contain traces of THC, will consuming some make you fail a drug test? The answer is, it’s very unlikely. 

As explained by VeryWellHealth, CBD oil is derived from hemp cannabis, rather than marijuana, which has very limited THC. In the cases of testing positive on drug tests, the CBD product is more likely to have been bought from a dispensary or local store, than a trustworthy online seller. Most of the time, what happens is that these dispensaries mislead users by lying about the contents of the products. You may think that you’re getting a broad spectrum oil with no THC when, in fact, the product might contain higher levels of THC than you may have realized. 

If you work in a place that conducts random drug tests, you can set your mind at ease with taking a CBD product from a manufacturer who commits to transparency. Know what’s in your CBD product!

CBD and Drug Testing

What Is the Difference Between CBD and THC?

CBD doesn’t target the same cannabinoid receptors as THC. There are different types of cannabinoids, each having different interactions with our endocannabinoid system. 

So, if CBD doesn’t get you high, what exactly does CBD feel like? Rather than giving you a euphoric sensation, the main effect attributed to CBD products is a sense of calm and relaxation. Instead of a specific emotion like the happy feeling associated with getting high, there is usually the decrease of unpleasant emotions and states, including anxiety, discomfort, and insomnia.

Those who have switched to vape pens might be wondering if CBD vape oil will get them high. If this is your excuse for getting into CBD products, think again. Like any other CBD product, vaping CBD will not have the effect you might be chasing.  

CBD Products and Getting High: A Summary

The remarkable versatility of CBD products makes them quite useful for numerous conditions. If you’re eager to know how CBD makes you feel, the only answer is to try it.  

So, can CBD oil get you high? No, the effects of CBD on the brain and central nervous system function are mild. CBD products are verified as safe, non-habit forming, and relaxing rather than any feeling of being under the influence. If you are concerned about drug screenings, you can set your mind at peace by using a THC-free formula. 
For the purest and legal CBD products, look for trustworthy brands that are fully transparent about their extraction processes. Leading CBD brands like Pure Relief go the extra mile for their customers by having their formulas tested by third-party laboratories to ensure they are 100% compliant with all industry standards and regulations.

CBD Information CBD Education

What’s the Difference Between Full-Spectrum CBD and Isolate?

A cannabidiol (CBD) craze has taken America by storm. Perhaps you’ve seen CBD in the news or advertising and thought, what the heck is that? Or maybe you’re excited to dive into this fledgling market but recognize that you need a little consumer education to make the best purchase.

Whatever the situation, you’re in the right place to learn about the available varieties of CBD and what they can do for you.

What Is CBD Extract and Its Varieties?

What Is CBD Extract and Its Varieties?

  • CBD is one of many active compounds in the cannabis plant. Those compounds are collectively known as cannabinoids. 
  • The most famous cannabinoid to date is THC (tetrahydrocannabinol), made famous because it is responsible for marijuana’s high. CBD, on the other hand, isn’t psychoactive or intoxicating and is most abundant in cultivated hemp rather than marijuana.
  • An extraction process separates CBD from its hempy home. From extraction, it can be further distilled into CBD isolate, have trace THC removed, or be used as-is, then combined with a carrier oil or alcohol base.
  • Based on those criteria, CBD falls into one of three categories: full-spectrum, broad-spectrum, or isolate.

So let’s first take a look at the CBD variety isolate.

What Is CBD Isolate?

This is actually the most straightforward of the three CBD varieties (we’ll get to the next two momentarily). As the name implies, a CBD isolate tincture — or really any product with CBD isolate extract — is a very pure form of only cannabidiol. All the other cannabinoids and various plant compounds have been removed, leaving behind only this one supportive ingredient.

However, CBD isolate can still be combined with other ingredients such as melatonin or blended into a cream. Some companies even add back in select, helpful plant compounds. 

Isolate does not indicate products where the sole ingredient is CBD (which is an impossibility, since CBD requires at least a base!). Isolate specifically refers to the quality of the CBD extract itself.


  • The THC content in CBD isolates is negligible, so you never have to concern yourself about drug testing or possible build up in your system over time.
  • Concentrated CBD isolate sometimes borders on tasteless, making it a low impact choice for any CBD recipes.
  • May support general wellness, and help manage stress and aches, just as other full- and broad-spectrum varieties do.


  • Theoretically and in some animal studies, isolated cannabidiol is less effective than its non-distilled counterparts. 
  • This is due to a lack of an entourage effect (discussed in detail below) with other cannabis compounds, and a much smaller window to find your appropriate serving size.
  • At higher strengths, isolate reaches a usefulness plateau, and there’s no point in consuming more. At lower strengths, the potential benefits of full- and broad-spectrum CBD are greater than those of CBD isolate.

What Is a Full-Spectrum Extract of CBD?

Although isolate is super straightforward, understanding full-spectrum CBD isn’t difficult either.

Full-spectrum CBD utilizes a complete extract from the cannabis plant, containing a majority CBD plus all other cannabinoids and plant-based compounds, like terpenes and flavonoids

There’s no tampering after that. But, like isolates, full-spectrum CBD can be added into any cannabidiol product and combined with even more ingredients.

Pure Relief sells full-spectrum CBD oils; we believe they are the most effective variety of CBD and offer the most bang for your buck. Thank the entourage effect: an observed phenomenon where all of these compounds work as a team, building off of their individual traits and benefits.


  • Full-spectrum CBD, vs. isolate, does scale up. The higher the strength, the more potent and effective a serving will be. 
  • Since that’s the case, you will need to find out the proper strength for your particular needs, and not the best strength of the isolate. Luckily, with full-spectrum (vs. isolate CBD again), smaller strengths still offer an optimum amount of support per serving.
  • Terpenes have distinct flavor profiles, making full-spectrum CBD easier to purposefully incorporate into recipes. If you’re taking a tincture orally, you may also find you have a favorite natural flavor that’s easier to stomach.


  • Legally, hemp plants and products are allowed up to 0.3% THC, and full-spectrum products use that wiggle room to full potential. Yes, this CBD variety contains THC (although nowhere near enough to even think about a high — it’s less than half a percent). It might not be a good choice if you have to undergo a drug test or if you simply don’t like the idea of THC in your CBD.
  • The exact concentrations of full-spectrum CBD aren’t guaranteed. Percentages of different terpenes or cannabinoids will vary between hemp crops and manufacturers, so always be sure to check the independent lab tests to get an idea of what you’re working with.

What Is Broad-Spectrum CBD?

Basically, it’s the best of both worlds. This CBD extraction method does a little meddling to remove all THC but not all of the other plant compounds. An entourage effect continues to take place, even if it’s in a slightly diminished capacity. Some are actually better than none in this case. 

Please note that some people believe in an all or nothing mentality, and decry broad-spectrum CBD as something that doesn’t work. There are no direct full-spectrum vs. broad-spectrum CBD studies to cite, but the entourage effect has certainly been observed in the absence of THC. If you want maximized efficiency without the THC hanging over your head, broad-spectrum is absolutely worth consideration


  • It doesn’t have to be full-spectrum vs. isolate. Enjoy the increased benefits of the entourage effect even if you need to stay THC-free.
  • An excellent choice for pets if you’re concerned about them consuming any even a tiny, amount of THC. They benefit from synergized compounds as much as humans.
  • With a little browsing, you’ll likely be able to find many different takes on a broad-spectrum extract. There are many variations to choose from if you have preferences.


  • On the flip side, not all broad-spectrum is created equal. We cannot stress how important it is to seek out and read through the lab results. If you take full-spectrum CBD capsules, you’ve got a pretty good idea of what’s in them. A little of everything. (You should check regardless.)

But if you were to take broad-spectrum capsules, you might be getting one cannabinoid and two terpenes, a couple of cannabinoids and negligible terpenes, a little everything, minus THC. What’s in these faux vitamins?! 

Extraction and tinkering processes are all different and can result in pretty drastic differences between the broad-spectrums. Do your research!


What’s the best choice: full-spectrum, CBD isolate, or broad-spectrum? Putting the entourage effect and its synergistic benefits to the side, each of these CBD varieties offers excellent supportive properties and may promote wellness. Isolate has a few additional considerations, but it is by no means a dud.

Here at Pure Relief, we do stand by the potential benefits of full-spectrum CBD and make almost all our products with that extract variety. Our oils, cream, pet tincture, and smokeables are all full-spectrum. But if you need to go the no-THC route, the CBD Gummies have had it removed (and only contain a small amount of one other cannabinoid, CBDV).

Only you and your healthcare provider can make the right call for your current needs. Hopefully, now you feel perfectly equipped to do so.

CBD Education

The Ultimate Guide to CBD Flower

What is CBD Flower?

The term CBD flower refers to cannabis bud that is rich in CBD and low in THC. CBD flower is usually obtained from hemp which is known for its high CBD content and minimal THC (less than 0.3%). Since CBD hemp flower contains almost no THC, it cannot be used for recreational purposes. Instead, CBD flower from hemp is used purely for medicinal purposes. 

Is CBD Flower Legal?

In addition to its therapeutic uses, hemp has numerous industrial uses such as paper, textiles, and even fuel. Because of these many uses, Congress legalized hemp at the federal level in 2018. The legalization of hemp in the United States means CBD flower is entirely legal nationwide, as long as it is derived from hemp. 

Can You Smoke CBD?

Yes, you can! In fact, smoking CBD flower is becoming increasingly popular among new and experienced CBD users due to its familiar consumption method and various benefits associated with it. Besides the medical use of CBD, it is used as a natural support to our overall health, body, and skin

Benefits of CBD Cigarettes

Hemp cigarettes made with CBD-rich flowers are packed with benefits that can promote overall wellness. As years of scientific research show, CBD can help balance our systems by supporting a healthy endocannabinoid system. Through its interaction with receptors in our endocannabinoid system, CBD may improve ECS functions related to:

  • Anxiety: CBD is known to promote feelings of relaxation and calmness. If taken during or before stressful and challenging situations, CBD can help ease the mind and minimize any feelings of anxiety momentarily. 
  • Sleep Problems: By calming the mind and relieving feelings of anxiousness, CBD can help users fall asleep faster at night. Over time, a nightly CBD regimen can improve your sleep cycles so that you achieve a deeper rest every night.
  • Joint and Muscle Pain: One of the main reasons CBD became so popular in the first place was because of its ability to interact with pain receptors in the endocannabinoid system. Smoking CBD flower may reduce feelings of discomfort associated with muscle and joint pain.
  • Lack of Focus: Thousands of users have begun to turn to CBD to help them improve concentration and productivity levels at work or school. CBD may improve focus thanks to its ability to relax away feelings related to anxiety and stress. 
  • Other Conditions: Since CBD is a relatively new industry, research is still being conducted to determine all of its benefits. However, most studies so far suggest CBD may be able to help with symptoms related to conditions like fibromyalgia, diabetes, epilepsy, and neurodegenerative diseases 

Using CBD Flower to Replace Tobacco

Perhaps the most common reason people are choosing CBD joints over other forms of CBD is that smoking CBD flower may help users quit tobacco and marijuana. 

CBD hemp flower has a similar look, aroma, and taste like marijuana, giving marijuana smokers a similar sensory experience without the “high.” Many users report the best way to replace marijuana with CBD flower is to incorporate CBD joints into your routine while slowly phasing out marijuana.

Most importantly, CBD may help users quit tobacco cigarettes which are responsible for almost half a million deaths every year in the U.S. alone. Cigarettes are filled with dangerous chemicals known to cause cancer and increase the risk of developing heart and lung disease. Tobacco also contains nicotine, the habit-forming ingredient responsible for cigarettes’ addictive properties. In contrast, CBD has no harmful ingredients or addictive chemicals. 

In fact, research suggests, CBD can reduce the amount of “reward” we experience when smoking tobacco or marijuana making them an excellent option to help you begin the quitting process.

What Does Smoking CBD Feel Like?

Because most CBD flower products contain trace amounts or no THC, smoking CBD flower will not get you high. Smoking CBD is known for producing calming and relaxing effects on the body and mind without any of the signs related to marijuana. That means no red eyes, slow reaction times, or impaired movements. 

On average, if you are smoking CBD flower, its effects will kick in after 10-15 minutes. Once in your system, the effects may be felt for about 4-6 hours. Since CBD is not psychoactive, you may continue with your daily routine normally during those hours.

Will Smoking CBD Make You Fail a Drug Test?

As is the case with other medications, small traces of CBD may stay in your system days after smoking. But, does this mean CBD can show up on a drug test?

While CBD may be found in your bloodstream days after initial consumption, it will not make you fail any drug tests. Nowadays, cannabis drug tests only check for moderate to high amounts of THC, not CBD. Even professional athletes are using CBD for muscle recovery without having to worry about drug tests or doping control agencies.

CBD Education

CBD Isolate vs. Full Spectrum CBD: Understanding the Difference

If you are new to CBD, there are many things you need to consider before making your first purchase. One of the most important choices that you will need to make when choosing a CBD product is whether to go with full-spectrum CBD or isolate CBD. Even though both types of CBD extract offer significant benefits, understanding the difference between these two types of CBD is crucial to experience the best results.

What Is CBD Extract?

CBD, also known as cannabidiol, is one of the dozens of organic compounds found in hemp. In recent years, CBD has been proven to have an array of medicinal benefits such as relieving pain, alleviating anxiety, and promoting sleep. In fact, CBD is so effective and has become so popular among medical professionals and their patients that it is now being extracted and manufactured into products like oils, edibles, and creams.  

Is Full Spectrum Hemp Oil Legal?

The 2018 Farm Bill legalized hemp in the United States last December. The bill established different norms and regulations that benefit the hemp industry including removing hemp from the federal list of controlled substances and taking away the DEA’s power to treat hemp as an illicit drug. Industrial hemp is now classified as an agricultural commodity and is regulated by the Department of Agriculture and individual state agencies. The bill has encouraged many to look into hemp-derived CBD as a medicinal supplement and/or financial investment since experts project the CBD industry will surpass the $20 billion mark in the next four years.

Is Full Spectrum Hemp Oil Legal?

CBD Full Spectrum vs Isolate: What’s the Difference?

When searching for CBD products online, you will often come across the terms full spectrum and isolate. These define the content of hemp products. Learning about these two main types of hemp products will help you make a smarter choice when purchasing CBD online.

What Is CBD Isolate?

CBD isolate is a crystalline powder containing 99% pure cannabidiol from hemp. All other components of the hemp plant are removed to achieve pure CBD extracts. Pure CBD isolate is obtained through a purification process where all plant material minus CBD is filtered out of the extracts. After filtration, the extracted substance goes through a more rigorous process called winterization. Winterization removes all remaining elements that might have stuck around after filtration. This leaves a fine, white powder consisting of only CBD.

How to Use CBD Isolate?

The white powder known as CBD isolate is entirely odorless and tasteless. Because of its lack of taste and odor, users around the world have learned to use CBD isolate in a variety of ways.

By far the easiest and most effective way to take CBD isolate is through sublingual consumption. Simply, place a dose of CBD isolate under your tongue and hold it there for 30 to 60 seconds. This allows the CBD to be absorbed by the capillaries under your tongue which deliver CBD directly to your bloodstream. Since CBD isolate is 100% tasteless, it also makes for the perfect additive to your foods and drinks. Try it in smoothies, acai bowls, or your morning coffee. You can also use isolate powder in baked goods like cakes, cookies, and brownies. A daily dose of CBD isolate in your foods is the best way to benefit from the properties of CBD in a delicious and familiar way.

What is Full Spectrum CBD?

As opposed to CBD isolate, full-spectrum CBD contains a combination of all other cannabinoids found in hemp. However, only minimal amounts of these cannabinoids are included in a full spectrum solution– CBD is still the main ingredient. Some compounds in full-spectrum CBD include CBN (cannabinol), CBG (cannabigerol), and THC (tetrahydrocannabinol). Even though THC is often included in full-spectrum solutions, it comes in very low concentrations (less than 0.3%), resulting in no psychoactive effects.

What Is Broad Spectrum CBD?

Another common term you may come across in your CBD journey is broad-spectrum CBD, a term often erroneously used in place of full-spectrum CBD. So, what is the difference between broad-spectrum and full-spectrum CBD products?

As the name implies, broad-spectrum CBD contains more compounds than just CBD. However, unlike full spectrum CBD, its formulas do not contain all compounds found in hemp.

What Are the Benefits of Full Spectrum CBD?

As mentioned before, both isolate and full-spectrum CBD offers numerous benefits. It was previously believed that products made with pure CBD were more potent than full spectrum CBD.  However, recent studies suggest full and broad-spectrum formulas may provide stronger relief over time because of the entourage effect.

The Entourage Effect

This phenomenon refers to the way different cannabinoids work together to deliver more potent benefits than one specific cannabinoid alone. Traces of cannabis compounds like CBN, CBG, and terpenes enhance the effects of CBD due to these compounds also having significant medicinal properties. Broad and full-spectrum formulas even contain THC (tetrahydrocannabinol) which can also help improve how CBD works without causing any psychoactive effects.

How to Use Full Spectrum CBD

Like pure CBD isolate, full-spectrum CBD is also extremely versatile. Dozens of brands online offer full-spectrum products like full-spectrum CBD oil, CBD gummy bears, capsules, and even beverages. Most importantly, brands selling broad and full-spectrum CBD products today have close to zero percent THC in their formulas, meaning they are completely safe and legal.

How to Use Full Spectrum CBD

How Is CBD Extracted?

Compounds from hemp, such as CBD, can be extracted using different methods; however, the best by far is CO2 extraction.

CO2 extraction refers to a method that uses pressurized carbon dioxide (CO2) to create a highly concentrated form of CBD that is suitable for human consumption. This process pulls the desired phytochemicals like CBD out of the plant material isolating the substance and forming an extract that is free of harmful chemicals, fertilizers, and other undesired substances.

How Does the CO2 Extraction Method Work?

Under certain conditions, carbon dioxide acts like a solvent that is capable of creating a variety of end products. By manipulating temperature and pressure, manufacturers use this method to force CO2 into a state that is somewhere between liquid and gas. This state is known as a “supercritical” state.

In its supercritical state, CO2 works as a highly effective extraction solvent that has been used for years by food companies. For example, supercritical CO2 extraction is used to remove caffeine from coffee and extract essential oils from plants.

When it comes to CBD extraction, supercritical CO2 is passed through a high-tech chamber where it pulls all of the desired chemicals (in this case CBD) out of the plant material. After the CBD is extracted with supercritical CO2, the temperature is changed back to room temperature, so all the CO2 evaporates leaving behind a substance that contains no solvents or unwanted chemicals.

Pure CBD Provides Pure Relief

Supercritical CO2 extraction is the industry’s best practice for pure CBD extraction. However, this method requires top-of-the-line high-tech equipment making it an expensive alternative to other less effective extraction methods used by many CBD companies.

If you are considering CBD for your daily routine, it is essential to buy from a CBD company like Pure Relief that gets the extracts through supercritical CO2 extraction. All Pure Relief products are made using CBD obtained through supercritical CO2 extraction. Additionally, our products are formulated by a pharmacist with years of experience in the industry ensuring each CBD item in our collection is safe for your consumption.