CBD Information CBD Education

The Facts About THC

THC, CBD, terpenes, and cannabinoids: The science behind hemp products can seem confusing, but it doesn’t have to be. Different components of the hemp plant have different effects on the human body and brain, but combining them can sometimes strengthen the benefits of each element. 

What Does THC Stand For?

What does THC stand for

THC stands for tetrahydrocannabinol or delta-9-tetrahydrocannabinol. It is one of 400 different active substances found in hemp plants. Of the 60 different cannabinoid-specific substances, THC is one of the best-known elements in marijuana. It is a separate compound from cannabidiol or CBD.

THC Meaning: What Is THC?

THC is known as the main ingredient in marijuana. It is the element that induces a high. THC, like CBD, is a cannabinoid, meaning that it interacts with the body’s endocannabinoid system. Plant cannabinoids are found mostly in the upper leaves and flowers of cannabis.

The human endocannabinoid system is a complex signaling network between brain cells and the body. It influences the body’s appetite, mood, sleep cycles, fertility, and how memories are formed and stored. Cannabinoids, like those found in hemp plants, can affect the human endocannabinoid system. The system is always active and sending messages on an intracellular level, whether or not a person uses cannabis products. 

THC Laws

Unlike CBD, THC is known to be psychoactive and is considered a controlled substance federally. Certain states have legalized THC individually, such as Oregon, California, New Jersey, Maine, Arizona, Alaska, Nevada, Colorado, Michigan, and more. 

THC Effects

Consuming THC, whether in smoke, vapor, edible form, or otherwise, allows the element to attach to the cannabinoid receptors in the brain. Because THC is similar in structure to the brain chemical anandamide, it has a remarkable capacity to influence pleasure receptors, memory centers, nerve cells, coordination, sense of time, and more. The higher THC content an edible, smokeable, or oil contains, the stronger an effect it will have on the brain, and the longer the effects will last. 

The effects of THC can vary based on the individual, the amount consumed, and the method of consumption, as well as other factors. However, some common effects that THC usage can have may include:

  • A sense of euphoria
  • Feeling relaxed or sleepy
  • Increased attention to music, color, and sound
  • Laughter
  • Changed perceptions of time
  • Increased appetite
  • Anxiety
  • Fear or paranoia
  • Sleeplessness
  • Panic
  • Hallucinations
  • Delusions

What Is the Difference Between THC and CBD?

THC and CBD are both cannabinoids. While they can be derived from the same plant, there are many differences between them. The main difference between CBD and THC is that CBD can be used consistently for relaxation, pain relief, and to promote a sense of wellbeing without the risk of having unsettling psychoactive effects. 

CBD has a similar chemical makeup to THC, which allows it to interact with the body’s endocannabinoid system. The molecular structure is also alike. Both cannabinoids have 21 carbon atoms, 30 hydrogen atoms, and 2 oxygen atoms. However, the difference between the organization of the individual atoms allows CBD to interact more smoothly and more consistently than THC does within the body. 

Does CBD Oil Get You High?

THC is the element in cannabis that causes a high, not CBD. CBD has been known even to mitigate or limit the effects of THC when taken in different varieties and strains. 

While researchers are still studying the full benefits of CBD, it has been considered to ease anxiety, depression, neurodegenerative diseases, inflammatory diseases, infections, certain cancers, chronic pain, and more. The World Health Organization (WHO) continues to study the extensive influence of CBD on the brain and body but has stated that it does not cause any high that consuming THC has been known to cause. 

Are THC and CBD Legal?

CBD is legal nationwide and can be easily ordered online. THC, however, is legal only in amounts less than 0.3%, which is the limit for full-spectrum CBD products. 

CBD Oil With THC: The Entourage Effect

It’s not always a simple case of CBD vs. THC. Consuming CBD with THC (in small, legal amounts) can strengthen the effects of CBD oil, gummies, and smokeables. In 2011, a review from the British Journal of Pharmacology stated that consuming phytocannabinoids (like CBD and THC) alongside natural terpenes (the aromatic compounds that give all plants their odors and flavors) can have a synergistic effect.

Namely, the study found that CBD and THC work together to create a potent yet “tamed” experience for the user. This may be beneficial for managing several conditions, such as pain, anxiety, inflammation, epilepsy, infections, and more, although more research is still underway. 

Consuming certain trace amounts of THC with CBD in products that retain the plant’s natural flavonoids and terpenes can be a more effective way to introduce CBD into the body than taking it alone. This beneficial connection is known as the “entourage effect.” CBD can be more quickly and efficiently absorbed into the endocannabinoid system by maintaining a natural balance of the whole plant. 

How to Consume Full-Spectrum CBD

Pure Relief is an established source for full-spectrum CBD products, such as oils, smokeables, edibles, topicals, gummies, and more. Pure Relief Full-Spectrum oil contains the naturally occurring compounds extracted from the plant to deliver a product that supports the entourage effect and allows the full benefits of CBD to be absorbed.

Each of the different strengths of CBD available at Pure Relief is tested by independent labs to ensure that the highest standards for potency and purity are met. Pure Relief oils and products are harvested from organic hemp plants and are 100% all-natural. 


CBD, THC, and the terpenes from hemp plants can influence the brain, body, and endocannabinoid system. When combined in full-spectrum CBD products, they can support overall wellness in an all-natural way. Pure Relief is an industry leader in providing full-spectrum CBD products that deliver consistent, effective relief and relaxation.

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Understanding the Endocannabinoid System

You’re probably heard about the circulatory system and the limbic system, but recently, scientists have discovered the endocannabinoid system. So, what is the endocannabinoid system? And how does CBD stimulate this system? Here’s everything you need to know about the endocannabinoid system. 

What Is the Endocannabinoid System? 

What Is the Endocannabinoid System? 

The endocannabinoid system is a system of receptors within the human body that was first discovered in the 1990s when scientists first began to examine the potential positive effects of marijuana and its components. Since then, experts have partially mapped the endocannabinoid system and have figured out some of its functions. 

Researchers are working to figure out all of the various possible applications for the endocannabinoid system and are trying to gain more information about it. Because this system has only been discovered recently, it will take some time before the effects of the endocannabinoid system are fully understood.

Why Did It Take So Long to Discover the Endocannabinoid System? 

The endocannabinoid system was discovered only a few decades ago and is only beginning to be taught in schools. So, what took so long? There are several potential reasons. 

The first reason is that marijuana had a reputation during the 1800s as being a ‘bad drug.’ While marijuana had been used as an herbal remedy worldwide for centuries, marijuana and the hemp plant both gained a negative reputation when they began to compete with cotton.

It was said that marijuana was only smoked by people who were lazy and criminals. This led to several local and federal marijuana restrictions until it was officially classified as a Schedule 1 drug by the DEA in the 1970s. 

Another potential reason for the recent discovery of the endocannabinoid system is that, while we know a lot about the human body, there is always more to learn. 

What Does the Endocannabinoid System Control? 

While scientists are still exploring the endocannabinoid system, a few of its functions have been identified. When stimulated or suppressed, the endocannabinoid receptors play a role in mood, memory, appetite, and even sleep. 

What Are the Components of the Endocannabinoid System? 

The endocannabinoid system comprises three main parts: the receptors, the enzymes, and the endocannabinoids. The receptors are located in different areas throughout our body and serve as a binding site for the endocannabinoids.

Thus far, two significant receptors have been identified- CB1 and CB2. While CB1 primarily acts on the nervous system, controlling coordination, appetite, mood, memory, and other functions, CB2 receptors act on the peripheral nervous system, which influences the sensation of pain and inflammation. 

The enzymes serve to break down cannabinoids to help ensure that they can interact with the receptors. Meanwhile, endocannabinoids are natural substances found in the body that are part of homeostasis, meaning that they keep the body running well and efficiently. For instance, the endocannabinoids NADA and 2-AG help in regulating various physiological functions of the body. 

It’s worth noting that the body makes these chemicals regardless of whether or not one ingests CBD or marijuana. 

What Happens When There Is Not Enough Endocannabinoids? 

Lack of endocannabinoids has been linked to various conditions, including chronic pain, psoriasis, fibromyalgia, Parkinson’s, chronic anxiety, depression, and even PTSD. A natural deficiency of endocannabinoids has been named Clinical Endocannabinoid Deficiency Syndrome (CECD). The discovery of CECD has opened up new potential for treatments for these disorders and other conditions that are currently being researched. 

What is CBD? 

CBD is one of the two major components that has been isolated from marijuana, while THC is the other. While THC has been found to cause the “high’ effect that is often associated with marijuana use, CBD has been found to activate the endocannabinoid system because it is similar to the endocannabinoids naturally produced within the body. 

What Are the Benefits of CBD? 

Because CBD acts on the endocannabinoid system, it can have several potential positive implications. Research is ongoing about CBD’s applications for pain, anxiety, depression, and other disorders. If you are considering CBD for a health condition, we encourage you to speak to your doctor first to ensure that CBD is a safe option in your specific case because, like other natural substances, it can interact with medications. 

Is CBD Legal Everywhere? 

Unfortunately, due to the longstanding bias against marijuana, some states have anti-CBD and anti-marijuana laws on the books. Likewise, CBD is also technically illegal on a federal level because there is no CBD product that is currently FDA approved for use. Before you explore CBD and marijuana use, you should ensure that it is a legal option in your state. 

Where Can One Get CBD?

There are several places that one can get CBD, including online. Whether you’re shopping in-store or online, it is important to ensure that you are shopping from a reliable source like Pure Relief to ensure that your CBD is sourced safely and ethically. 

However, keep in mind that if CBD is restricted in your state, online retailers will likely want you to present a medical card and ID. Likewise, if CBD is illegal in your state, online retailers may not be able to ship CBD to you at all. 

The Future of the Endocannabinoid System and CBD

Scientists continue to explore the endocannabinoids system and, with that, continue to gain proof of the potential benefits of CBD. Meanwhile, pro-CBD and pro-marijuana groups continue to work towards the legalization of both CBD and marijuana. With time, CBD may become a treatment option for various health conditions. 


  • The endocannabinoid system is a system that exists within our bodies that was discovered in the 1970s.
  • The system is composed of receptors, enzymes, and endocannabinoids. 
  • Endocannabinoids can bind receptors in the central and peripheral nervous systems regulating sleep, mood, and other things.
  • Lack of endocannabinoids or CECD is linked to several disorders, including PTSD and depression.
  • Endocannabinoids are produced naturally in the body but can also be found in CBD. 
  • CBD is a non-psychoactive component of marijuana.
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Your Guide to Understanding Terpenes

When considering what kind of CBD to choose to relax, de-stress, or reduce any pain or tension you might experience, you may have run across discussions about the role of terpenes. 

While THC and CBD tend to get the most airtime in the cannabis community, terpenes are also important naturally occurring compounds found in hemp plants. There are over 20,000 known terpenes in the plant kingdom. Currently, around 80 to 120 terpenes are found in different hemp varieties, with more being studied and discovered all the time. 

Terpenes play an important role in wellness on their own, but in CBD, they can offer the additional benefit of something called the “entourage effect.”  Terpenes may amplify the effects of CBD within the body’s own endocannabinoid system and help CBD get to work. 

What Are Terpenes? 

“What is a terpene?” “What are terpenes?” “What do terpenes do?” “Are terpenes weed?” 

As a lesser-discussed botanical element, terpenes can generate a lot of confusion, especially when it comes to CBD. However, terpenes are found in and produced by almost all plants, not just in hemp. 

Terpenes are the organic compounds that give plants their scent, smell, and many of their medicinal properties. You may be familiar with terpenes from using essential oils, scented candles, naturally flavored foods, or more. For instance, if you’ve ever smelled a jasmine flower, peeled orange, or a pine-scented car freshener, you’ve already made good use of terpenes. 

Plants produce terpenes as a part of their immune systems. They protect plants against harsh weather and work to keep off invasive insects, bacteria, and fungi. Terpenes are widely praised for their antibacterial, anti-inflammatory, and sometimes antiviral properties. Terpenes help plants, but they also have positive impacts on humans and animals.

While terpenes are not psychoactive in the way THC is, many of these compounds affect the body and mind and are considered bioactive. Some terpenes, such as curcumin, naturally occurring in turmeric, have long been used in traditional medicine as an anti-inflammatory. Like the phytoncides found in conifer trees, others have beneficial effects on the lungs and mind, as studies of Japanese forest bathing have shown. 

Terpenes are not exclusive to specific plants. Different herbs, spices, and plants will often share strains of terpenes that give them similar scents or properties. For instance, linalool, a terpene that gives lavender its distinctive soothing fragrance, is also found in some varieties of cannabis, as well as sweet basil, sweet orange, and bay leaves. Linalool is even used as an additive in some cleaning and beauty products because of its de-stressing and lightly insecticidal qualities. 

Cannabis Terpenes

When you think of terpenes in weed or hemp, you might think of different strains of the cannabis plant. However, all hemp plants have terpenes. Terpene distribution does not necessarily depend on Sativa leaf or Indica varieties. 

Terpenes are produced within the hemp plant using specialized hairs, called trichomes. Trichomes are located on both the stems and leaves of the plant and usually run along the surface. They are responsible for creating the plant’s resin and give cannabis its distinctive musky odor and flavor. Some of the factors that influence the development of different terpenes in cannabis are:

  • Harvest time
  • Climate
  • Soil
  • Age of the plant

Terpenes Chart

Because there are around 120 currently known terpenes in hemp plants, with more still being discovered, creating a complete list of terpenes is a complex undertaking. However, using a terpene chart can help growers and buyers identify certain strains, and decide which will have the best effects for them. Additionally, finding CBD with a high terpenes-to-cannabis ratio may be more effective than selecting a CBD isolate. 

Terpenes Cannabinoids

Terpenes Cannabinoids

You may be wondering why all the fuss about terpenes when what you’re searching for is the relief provided by CBD, the other compound in hemp. However, research shows that whole-plant therapy may be the most effective way to absorb CBD into the body. Terpenes play a valuable role in helping CBD communicate with the body’s endocannabinoid system to provide maximum saturation, and thus maximum relief. This idea is known as the “entourage effect.” 

Research has encouraged the use of broad or full-spectrum CBD, meaning CBD that retains its natural terpenes, as a way to best absorb the benefits of CBD. Some full-spectrum CBD oils even retain trace amounts of THC, though not enough to produce any psychoactive effects. CBD use for mood disorders and epilepsy shows that using full-spectrum CBD may allow the total benefits of CBD to react within the body and brain. By contrast, CBD isolate, the most refined version of CBD, may not be as completely absorbed by the body and may not be as effective as taking a full-spectrum CBD. 

Pure Relief CBD

If you’re looking to take advantage of the natural terpenes in CBD and want the benefits of a full-spectrum product, Pure Relief offers CBD smokeables, edibles, oils, and tinctures. All Pure Relief products are cultivated from U.S.-grown plants and are lab tested for quality and purity. 

Pure Relief CBD oils are available in different strengths, sizes, and flavors, so you can select the experience that’s best for you. Even the lightest concentration oil, at 17 mg of CBD per dose, still offers the full benefits of cannabis terpenes within every drop. Pure Relief products make use of this natural synergy, delivering a CBD experience that provides the benefit of the entire plant. 


Many terpenes support wellness, promote relaxation, and ease inflammation. Cannabis terpenes are known for the additional benefit of contributing to the entourage effect, allowing CBD to interact most effectively within the body’s endocannabinoid system.  For full-spectrum CBD products that naturally deliver the complete benefits of the plant, Pure Relief offers a wide variety of oils, tinctures, smokeables, and edibles to help you get the relief you seek.

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Understanding CBD vs. CBG

Cannabis has been considered strictly a recreational drug until around the 1990s when researchers began to examine cannabis for its potential benefits. While the research has been slow, cannabis has shown great potential for recreational and medicinal uses. While CBD, and CBD Products which have become extremely popular over the past few years, have been among the first chemicals to be isolated from cannabis, CBG has also been gaining attention. But what is the difference between CBD and CBG? And what are their potential benefits? Here’s what you need to know: 

About the Endocannabinoid System

The research focused on cannabis has led to the discovery of the endocannabinoid system, a biological system of chemicals and receptors naturally present in the human body. The endocannabinoid system plays a role in appetite control, mood, memory, pain-sensation, fertility, and even cognitive processes. Among the most influential receptors within the endocannabinoid system are CB1 and CB2, both of which can be influenced by cannabis. 

What Is CBD?

CBD, or cannabidiol, can be found in cannabis and hemp plants. CBD has been the topic of much research and holistic applications. CBD has been shown to act on the endocannabinoid system via interaction with both CB1 and CB2 receptors. Studies have confirmed that CBD has applications as an analgesic, sedative, anti-nausea, and anti-anxiety medications. It has also been suggested that CBD may be helpful in treating severe forms of childhood epilepsy

When taken in combination with THC, which is the component of cannabis responsible for the ‘high,’ CBD can actually negate some of the adverse side effects of THC, such as paranoia, sleep anxiety, and cognitive impairment. In fact, researchers have paired CBD and THC in studies, and the results suggest that the combination of CBD and THC is more effective than either CBD or THC alone- a phenomenon that has been dubbed the entourage effect. 

What Is CBG? 

What Is CBG? 

CBG, or cannabigerol, was first isolated in 1964 as one of the over 120 cannabinoids that are found in cannabis. Cannabigerol acid (CBGA), found naturally in cannabis, is converted into either tetrahydrocannabinolic acid (THCA), cannabidiolic acid (CBDA), and cannabichromene acid (CBCA). CBCA is also converted to CBG.

While CBG is still being studied, research suggests that it has some affinity for CB1 and CB2 receptors inside the endocannabinoid system, influencing inflammation, pain, and heat sensitivity.  One study, conducted in mice, has also suggested that CBG may have neuroprotective effects in Huntington’s disease. In addition, anecdotal evidence from customers who have used CBG suggests that CBG can also increase focus and decrease symptoms from anxiety and depression. 

Other studies have also suggested that CBG may have some potential antibacterial properties. CBG may even have some applications against hard-to-treat bacteria such as MRSA. Other studies suggest that CBG can reduce cancerous cells and treat inflammatory bowel disease, bladder dysfunction, and glaucoma. 

CBD vs. CBG – What Are the Differences? 

CBD vs. CBG - What Are the Differences? 

While CBD and CBG both come from cannabis and may even have similar-sounding names, the two compounds are definitely different. Here are some of the main differences between CBD vs. CBG: 

Interaction Within the Endocannabinoid System

One of the major differences between CBD and CBG is their ability to interact within the endocannabinoid system. While CBG works directly on the receptors, CBD helps create and regulate natural cannabinoids. Also, while CBD tends to have a calming effect, CBG tends to cause one to feel more energized. 

Inflammation vs. Pain Pathways

While both CBD and CBG have been studied for their ability to relieve pain and inflammation, CBD has a more intense effect. At the same time, CBG has been shown to act on neurological areas.

Best for Anxiety

While both CBD and CBG are thought to have potential effects in treating anxiety, CBG is thought to be more effective in decreasing anxiety, blood pressure, and the intensity of heart palpitations. CBG is more effective than CBD or even THC because it can directly interact with GABA (Gamma-Aminobutyric Acid), an amino acid that inhibits certain synapses in the brain. 

Molecular Structure

One of the most basic differences between CBD and CBG is their molecular structure. The difference in molecular makeup means that the CBG and CBD have different shapes, which allows them to interact with different receptors within the body, and may even impact the same receptor in different ways. For instance, while CBD binds to the 5-HT1A receptor to act as an activator, CBG blocks that receptor. 

Appetite Stimulation

When it comes to appetite stimulation CBD and CBG are different. While both CBD and CBG are still being researched, studies suggest that CBD may act as an appetite stimulant to make you feel more hungry, while CBG may have either a stronger effect on appetite or no effect at all. 

Choosing Between CBD and CBG

If you are considering CBD or CBG for medical purposes, the first thing to do is speak to your doctor. While CBD and CBG are naturally occurring, they may still interact with your existing medications and, in some cases, be contraindicated. Your doctor may even be able to advise you about choosing CBD, CBG, or a combination thereof. 

If your doctor is uncertain about whether CBD or CBG is best for you, you can do your own research based on your specific condition. Keep in mind that both CBD and CBG are being studied right now, which means that the information is preliminary and that future study results may lead to changes in information. 


  • While CBD and CBG are derived from cannabis, they have some fundamental differences, including their molecular structure and ability to interact with receptors within the endocannabinoid system. 
  • CBD and CBG have been shown to act on appetite, anxiety, depression, pain, and inflammation. 
  • Both CBD and CBG are currently being researched for their unique characteristics. 
  • CBG may have the potential for antimicrobial and anticancer treatments.
  • Always speak to a doctor before using CBD or CBG as a treatment for certain conditions.
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What Does CBD Oil Taste Like?

If you’re looking for pain relief, stress reduction, or a way to promote overall well-being in your life, you might be considering trying CBD oil. If so, you’re not alone – an estimated 64 million Americans have used CBD in the last 24 months. Out of these, 64% use CBD consistently to help with pain relief or reduce inflammation. Hemp-based CBD products are legal in all 50 states and are widely available online.  

Before you try out a tincture or oil, you may have questions like “what does CBD oil taste like?” and “how should I use it?” Just as there’s no one way to take CBD oil, there are also several flavor options from which to choose.

What Does CBD Oil Look Like? 

CBD oil typically comes in a small bottle with a dropper. Each bottle will come labeled with the milligram dosage when you purchase from a reputable source like Pure Relief. Pure Relief offers 500 mg, 1000 mg, and an extra-strength dosage of 2500 mg. You can select the different strengths of CBD according to your need and experience. The oil itself has a pale vegetal color, derived from a combination of flavonoids and carotenoids naturally occurring in the hemp leaf. 

What Does CBD Oil Taste Like?

At Pure Relief, each bottle of CBD oil is derived from organic hemp plants cultivated in the United States. Full-spectrum CBD retains some minor terpenes and cannabinoids from the original plant, giving CBD oil a slightly earthy, nutty flavor. Full-spectrum CBD is widely regarded as the most effective way to take CBD, as the entourage effect enables the oil to pass on all of the benefits from the plant to the body’s endocannabinoid system. 

Many users describe CBD oil taste as reminiscent of how the earth smells after a summer rain or like the faint flavor of campfire smoke. However, even though the oil is often suspended in a fractionated coconut oil, the final product doesn’t have a coconut taste. 

what does cbd taste do

Flavored CBD Oil Options

While the taste of regular CBD oil is not very strong, some people find that they enjoy it. However, if you prefer a lighter, sweeter experience, you may want to consider one of the different CBD oil flavors available. For example, Pure Relief offers a full-spectrum Mint CBD oil flavored with natural mint extract for a refreshing taste. 

How to Take Hemp Oil 

Purchasing CBD oil means you don’t have to learn how to make a CBD tincture on your own or master the principles of decarboxylation. Instead, you can use a CBD oil infusion and take it sublingually. You can also control the dosage more accurately by using the dropper provided. 

Sublingual delivery or holding the oil under the tongue is one of the most effective ways to absorb CBD. To take CBD oil sublingually, simply place a drop under the tongue and hold it in your mouth for 30 seconds. By waiting to swallow, you allow the CBD to be absorbed directly into the bloodstream through oral blood vessels. This allows the body to take in more of the CBD than it otherwise would via the digestive system. Whenever you swallow CBD or any other substance, a small part of it is metabolized by the liver before entering the bloodstream. This process decreases the bioavailability of the product, making it less effective. 

Other Ways to Use CBD Oil

If you’d like to take CBD oil sublingually but don’t want to taste it, one option is to brush your teeth immediately beforehand. The stronger taste of toothpaste in your mouth overpowers the faint flavor of CBD. Additionally, holding the CBD under the tongue circumvents most of the taste buds. 

CBD and Food

cbd and food

You can also add CBD oil to your favorite drinks or foods. Instead of learning how to flavor CBD oil on your own, adding a few drops directly into a drink or as a drizzle over food lets you enjoy the benefits of the oil while masking the earthy taste. 

One important thing to keep in mind when cooking with CBD oil is not to heat the oil, which can change its composition and flavor while limiting its efficacy. Instead, add the oil in at the end, after whatever you’re preparing has been removed from heat. Some chefs recommend adding CBD oil to salad dressings or drizzle over breakfast sandwiches or roasted vegetables. Because of CBD’s frequent use as a sleep aid and de-stressor, you may decide to use some at dinner or alongside dessert to help you relax before bedtime. 

CBD drinks have gone mainstream in the past few years, and recipes for CBD-infused lattes, teas, and smoothies abound. This CBD smoothie recipe maximizes the anti-inflammatory aspects of CBD by adding ginger and turmeric, two known antioxidants and anti-inflammatories

CBD Smoothie Recipe

CBD Smoothie Recipe


  • 1 mango, peeled and chopped
  • 1 banana
  • 1 piece ginger, about 1 inch in size, peeled and grated 
  • ½ cup coconut water
  • ½ tsp unflavored CBD oil
  • ½ tsp ground turmeric
  • Optional pinch of salt
  • Optional pinch of red chili flakes

To Prepare

Purée all the ingredients in a blender or food processor until smooth. If using all fresh fruit, add 1 cup of ice to the mixture, and blend well to combine. If using frozen fruit, omit the ice. 


While CBD oil doesn’t have a strong taste, it can be said to be slightly earthy, nutty, and reminiscent of days spent outside in the garden. If the taste doesn’t appeal to you, you can always choose flavored CBD, like Pure Relief Mint CBD Oil 1000MG, or brush your teeth before taking it. You can also add the oil into salad dressings, smoothies, and snacks to reap the rewards of CBD without even knowing it’s there. No matter how you choose to enjoy CBD, Pure Relief offers the most effective, all-natural option on the market to help you unwind, relax, and feel better.

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What Happens When You Mix CBD and Alcohol

Recently, cannabidiol, or CBD, seems to be showing up everywhere. From body oils and lip balm to protein bars and even beer. But is CBD and alcohol safe to mix? The answer may be more complicated than you think. 

The Effects of CBD

The Effects of CBD

Cannabidiol (CBD) is a natural compound found in cannabis plants alongside tetrahydrocannabinol (THC), an active ingredient in cannabis. Unlike THC, however, CBD does not have psychoactive properties, meaning that it does not cause you to feel high. 

While cannabis has been used for various medicinal purposes in the past, scientists have only recently begun to explore CBD products and their properties. In fact, scientists have identified a system of receptors in our body called the endocannabinoid system (ECS), which is largely responsible for maintaining the body’s inner balance. Current research suggests that CBD may have potential health benefits, including helping with anxiety, pain management, and even improving the health of your skin. 

Not everyone reacts to CBD in the same way, and the reason for that is because humans have a variety of genetic mutations that change how the individual reacts to CBD. The exact ways that our bodies respond to CBD are still being studied. 

The Effects of Alcohol

Alcohol has been consumed throughout much of history, and today, we have more options than ever when it comes to getting a drink. Alcohol does not affect everyone the same way, and people who drink more frequently are more likely to be able to drink more. Different types of alcohol will also impact your body in different ways. Different types of alcohol include beer, wine, and hard liquor such as vodka, tequila, rum, whiskey, and moonshine. 

Prior Research About CBD and Alcohol

A study published in 1979 in the Journal of Psychopharmacology examined ten volunteers who were either given CBD and alcohol, alcohol and a placebo, CBD and orange juice, or alcohol alone. The results revealed that participants who took CBD and alcohol showed lower blood alcohol levels, though there were no notable differences in motor skills. 

So, What Happens When You Mix CBD and Alcohol?

The answers vary depending on several factors, including: 

  • Your Alcohol Tolerance: Some people are very sensitive to alcohol and will feel profound, long-term effects after just one drink. Other people may be able to enjoy multiple drinks without feeling significantly impaired. 
  • Your Alcohol of Choice: When comparing alcoholic drinks, they are not all equal, and neither are their effects. For example, if you choose to have a glass of beer, the effects may be different if compared to having a glass of wine or even a glass of scotch. Your own experience with the type of alcohol and your experience in drinking also play a role. 

For instance, if you have one beer with cannabis, the effects are likely to be minimal. However, suppose you are drinking multiple beers, a bottle of wine, or other types of hard liquor in larger quantities. In that case, you are more likely to experience profound effects that will not only last longer but may also impact your experience with CBD. 

  • Your Alcohol Amount: Whatever type of alcohol you choose to consume when mixing it with CBD, quantity matters. Sure, you might select beer or wine because the percentage of alcohol is relatively low. However, if you consume several six-packs of beer or several bottles of wine, you may still experience a feeling of intoxication that is similar to having multiple drinks with hard liquor or numerous shots. 
  • Your CBD Sensitivity: As with alcohol, some people are more tolerant to CBD, and some are less tolerant. Your CBD sensitivity can depend on a variety of factors, such as genetics and previous CBD use. 
  • Your Choice of CBD: While CBD can be isolated as an oil, tincture, or even a food additive, it can also be enjoyed when vaping or smoking cannabis. If you choose to enjoy CBD via cannabis, you will likely also experience a high from THC, which may lead to additional effects. 
  • Your Individual Biology: This includes your CBD tolerance and your alcohol tolerance. Your ability to tolerate CBD and alcohol together will depend on your tolerance for both substances. For instance, if you are sensitive to alcohol and have had multiple drinks, you might feel drunk. This doesn’t mean that the CBD isn’t working; it just means that you have more alcohol in your system, and you are feeling that above other things. On the other hand, certain types of CBD oils might make you feel soberer. 

Conversely, if you are sensitive to CBD or choose to consume CBD as cannabis, which also contains THC, you may feel higher when mixing the two. 

When to Talk to a Doctor

If you are using CBD to treat a medical condition, you should always ask your doctor about mixing. Again, the effects of mixing CBD and alcohol are not very well known. However, studies have given medical professionals some data, and your doctor might be able to anticipate or at least have an idea of how CBD and alcohol might mix. 

Safety Tips to Keep in Mind

If you happen to mix CBD and alcohol, there are a few tips to keep in mind: 

  • Make Sure You are Safe: This means ensuring that you have people around you that you can trust, especially if you are mixing for the first time. Likewise, you will want to talk to your doctor if you are taking CBD for a medical condition. 
  • Start Slow: Because cross-reaction varies, make sure that you go easy on both the CBD and the alcohol when you first start mixing the two substances. It is better to feel a little less than to be overwhelmed. 


  • Mixing alcohol and CBD can be tricky.
  • Science has a limited understanding of how CBD and alcohol will react together. 
  • Your individual reaction depends on various factors, such as your tolerance for alcohol and how you choose to inject CBD.
CBD Information Health

10 Ways to Naturally Boost Your Immune System

Wondering how to help your body fight off viruses and diseases? It sounds like your immune system could use a little boost. While improving your immunity sounds like an ordeal, simple lifestyle changes go a long way in strengthening your body’s immunity. Here are 10 tips to strengthen your immunity to help you fight harmful pathogens or disease-causing viruses.

How to Boost Your Immune System

Your first line of defense against foreign pathogens is to ameliorate your lifestyle. Following good health guidelines is by far the most significant thing you can do to keep your immune system working properly. Your body, including your immune system, benefits by being protected from environmental onslaughts and reinforced by healthy-living approaches, such as:

  • Don’t smoke.
  • Eat a diet high in fruits and vegetables.
  • Exercise regularly.
  • Maintain a healthy weight.
  • Try supplements.
  • Get adequate sleep.
  • Avoid infection, wash your hands frequently, and cook meat thoroughly.
  • Try to minimize stress, be positive.

10 Ways to Boost Your Immune System

10 Ways to Boost Your Immune System

Maintain a Healthy Gut

Recent studies suggest that about 80 percent of your immune system lies in your gut. That being said, a complete diet rich in whole, unprocessed foods, and antioxidants may have a strengthening effect. Some of these healthy foods can reduce inflammation and promote good gut bacteria to establish a robust immune system. Opt for fiber-rich vegetables, fruits, legumes, whole grains, and healthy fats.

Additionally, fermented foods like sauerkraut, kimchi, miso, and yogurt or kefir are also helpful. Take it easy on your liver too. This body part is responsible for filtering the blood, breaking down fats, and eliminating excess cholesterol and toxins. Broccoli, kale, and cabbage can help increase your liver’s ability to detox the body naturally. 

Wash Your Hands Regularly

Wash Your Hands Regularly

Get into the habit of washing your hands. This is one practice we should keep even after COVID. Washing hands is one of the surest ways to strengthen your immune system. 

Work Out Regularly

Work Out Regularly

There are several theories as to why working out helps boost the functions of the immune system. Being physically active helps wash out bacteria and unblock the airways. Physical activity slows down the discharge of stress hormones. It reduces your chance of contracting some diseases, such as heart disease and fatty liver disease, and it keeps your bones healthy. The best part? You don’t need to work out 2 hours a day every day to reap the benefits. Too many rigorous activities can actually limit your immunity and leave you vulnerable to the flu and viruses.

The Power of a Shower 

The Power of a Shower 

All the daily perspiration left on your skin is the perfect place for bacteria to grow. If you think breakouts are the worst of it, you’re wrong. Sweat helps to breed fungi, like yeast infections. And any abrasions on your skin are prone to infections.

Consider Taking Natural SupplementsConsider Taking Natural Supplements

Vitamin C contributes to an enhanced immune defense by promoting better cell function and protecting against damaging oxidative stress. While the best way to get vitamin C is through fruits, such as oranges, strawberries, spinach, kiwi, and grapefruit, it is certainly not the only way. Natural supplements such as CBD products can go a long way in helping enhance your immune system’s functions.

Vitamin D can enhance your immune response and may protect you from respiratory diseases. The most significant source of vitamin D is available to you all day – sunlight. Only 5-10 minutes of sun exposure daily produces lots of beneficial vitamin D. Alternatively, you can also access vitamin D supplements for easier absorption. 

Reduce Your Stress Level

Reduce Stress
Not an easy one, we know. However, it’s vital to keep stress levels under control. Stress directly impairs your body’s immune response. It forces your body to manufacture extra levels of cortisol and cytokines, which in turn trigger inflammation. 

Moreover, sustained stress can lower the number of white blood cells available to fight off viruses, leaving you at risk for cold sores and various infections. To make matters worse, stressed people tend not to get enough sleep and probably don’t eat right. That said, they neglect other healthy habits that may contribute to a strengthened immunity.

Try Yoga or Meditation

Try Yoga or Meditation

Peaceful practices, such as yoga and meditation, are known for calming your nervous system and reducing inflammation.

Practice Deep Breathing TechniquesPractice Deep Breathing Techniques

Simple but powerful; this mere act of slow, controlled breathing is something you can do literally anywhere. It’s a wonderful way to reduce cortisol levels, lower blood pressure, and promote healthy blood flow.

Get Enough SleepGet Enough Sleep

Sleep is your body’s way of naturally refueling. Did you know that your chance of catching a cold is influenced by how much sleep you’re getting? Researchers found that poor sleep (six hours or less) made people four times more likely to come down with a cold in a recent study. Surprisingly, it was the leading factor determining if someone got sick – more than stress level or diet. Your body relies on a full night’s rest to recharge cells and proteins to keep you going and safe.

Be Positive

Be Positive

Fake it until you become it. As surreal as it sounds, your mental state really does affect your physical well-being. Experts at Johns Hopkins Medicine discovered that “positive” thinkers were less likely than “negative” thinkers to contract heart disease, even though they had the risk factors and family history of heart-related disease. 


There you have it—10 healthy ways to boost your immune system. Your immune system is your body’s primary line of defense against foreign invaders. Your immune system operates through a system of chemicals and proteins in your body to combat viruses, unhealthy bacteria, infections, and parasites to keep you healthy.  Looking for quality CBD oil to help boost your immune system? Check out collections of natural supplements!

CBD Information CBD Education

What Is Full-Spectrum CBD Oil?

CBD products have never been more popular. But rather than just grabbing the first bottle of CBD oil on the shelf, it’s a good idea to understand the types of CBD oil available. Full-spectrum CBD and CBD isolate, or pure CBD, are two types of CBD products widely available right now. 

Understanding the differences and benefits can help you make better choices about purchasing the highest quality CBD products.

What Is CBD Isolate?

What Is CBD Isolate?

CBD is short for cannabidiol, and it is a cannabinoid – a type of chemical that directly affects the endocannabinoid system of animals and humans. CBD isolate oil, or other products, contain only CBD and no other chemicals from the hemp plant. This type of CBD goes through additional refining to ensure no traces of other cannabinoids are left in the finished product.

CBD isolate is considered “pure” but in the context of not being mixed with other chemicals, rather than better or more effective.

What Is Full-Spectrum CBD?                  

Full-spectrum CBD oil is extracted in such a way that the oil retains a trace of most of the phytochemicals, or plant-based chemicals, from the hemp plant. This includes a wide range of components, including:

  • Terpenes
  • Flavonoids
  • Fatty acids
  • Other cannabinoids

Does Full-Spectrum CBD Have THC?

Full-spectrum CBD contains a little of all the hemp plant elements, so it does contain minuscule amounts of THC. Under federal law, a CBD product can contain up to 0.3% THC, which is nowhere near the amount needed to have a psychoactive effect. Always check your state laws too.

Full-Spectrum Hemp Extract vs. CBD Isolate

CBD isolate is ideal for anyone who has sensitivities or allergies to THC. Someone who has had poor experiences with THC and doesn’t want to ingest it could also choose a CBD to isolate the product.

Full-spectrum CBD products give users small amounts of a range of phytochemicals, and those chemicals all provide different, potentially positive effects. When those chemicals all work together, they can create something called the entourage effect, which we’ll touch on briefly below.

Some studies suggest that full-spectrum CBD is more effective at lowering inflammation and offering other health benefits than CBD isolate.

CBD Isolate vs. Full-Spectrum vs. Marijuana

It’s important to remember that CBD oils of either type are not the same as marijuana or “hash.” While some people do use marijuana for health reasons, the effects are very different.

Both CBD isolate and full-spectrum CBD products contain either zero or so little THC there can be no psychoactive effects. In other words, you cannot get high from CBD.

Marijuana is rich in THC and promotes feelings of intoxication, reduced motor skills, and a loss of focus.

The Benefits of Full-Spectrum Hemp Extract

Why do many supplement users prefer CBD full-spectrum oil? Allowing a little of all the components of the hemp plant to come together creates an oil that’s packed with potentially beneficial effects. Fatty acids are good for the skin and even brain development. Many flavonoids are excellent antioxidants. 

But the chemicals many users and even scientists get excited about are the terpenes found in hemp.

Benefits of Terpenes

Terpenes are chemicals that give off an aroma, changing the smell and taste of organic matter. Hemp contains an astonishing number of terpenes – over 100! Terpenes do more than just smell nice, though. Many of them have documented health benefits, which users of full-spectrum CBD products can take advantage of. Examples of terpenes in hemp include:

  • Limonene, a terpene associated with citrus fruit that may help elevate or manage your mood.
  • Terpinolene, which is linked to reduced pain and inflammation.
  • Pinene, which smells like (and is found in) pine resin, and studies suggest it may promote sleep.

Anyone wanting to take a holistic approach to everyday well-being could benefit from the terpenes’ combined effects within full-spectrum CBD oil.

The Entourage Effect

We’ve already established that each of the chemicals in full-spectrum CBD oils and CBD edibles could have its own positive effect on you. However, did you know that they also boost each other’s effects? That’s right, the cannabinoids, the terpenes, and all the other phytochemicals enhance each other’s effect. This creates a domino effect within your endocannabinoid system (ECS).

Your ECS is the system that responds to cannabinoids. You make some cannabinoids yourself, and just like taking a multivitamin, supplementing those cannabinoids with some from the hemp plant can keep your whole system in balance, a state called homeostasis.

The entourage effect boosts your journey towards homeostasis, which is why many users always choose full-spectrum CBD oil and products as this is their goal. Current studies suggest that combining terpenes and cannabinoids could be key in developing new treatments for managing mood disorders.

Always buy from a supplier that has their products tested by an independent laboratory. This guarantees quality and a low level of THC. Look for great reviews from other consumers, and if you’re not sure which type of CBD is right for you, get in touch with an expert team who can set your mind at rest about any CBD questions you might have.


CBD isolate only contains cannabidiol and no other elements of the hemp plant. Full-spectrum CBD oil contains a little of all the chemicals in the plant. Studies suggest that full-spectrum CBD products could offer better health and well-being benefits than CBD in the isolate.

CBD Information Health

The Facts About THC vs. CBD

There are still many misconceptions about THC vs. CBD, thanks to hemp’s long use as a recreational drug. Today, many people use hemp-derived natural CBD products to bring balance, calm, and focus to their daily lives. But does CBD still contain THC? And what’s the difference, anyway?

The Difference Between CBD and THC

CBD and THC are both phytocannabinoids. Phyto means it comes from a plant, and cannabinoid means a chemical that affects the endocannabinoid system (ECS). The ECS is a system in all mammals that regulates a range of factors, including but not limited to:

  • Appetite
  • Memory
  • Mood
  • Pain

Gently stimulating the ECS with chemicals can help balance these aspects of life, achieving a desirable state known as homeostasis.

So, what’s the difference between CBD and THC? THC stands for tetrahydrocannabinol. The THC molecule is almost structurally identical to a CBD molecule. They are both C21H30O2, combining 21 carbon atoms, 30 hydrogens, and 2 oxygens. However, THC molecules are arranged slightly differently. This helps them bind to receptors in the brain, creating the “high” effect people associate with hemp.

CBD stands for cannabidiol and, while structurally similar to THC, doesn’t provide any psychoactive effects at all. You can’t feel CBD working like a high – only in the benefits, it can bring to individual users over time. People take CBD to help with:

  • Inflammation
  • Sleep problems
  • Mood balancing
  • Focus
  • Energy
  • Joint problems

The study is ongoing into the many cannabinoids found in hemp, and new findings emerge regularly. Some drugs utilizing CBD have even been FDA approved, specifically Epidiolex, which is used to treat seizures in severe and rare forms of epilepsy.

Does CBD Oil Have THC?

It depends. Some CBD oil is treated to extract every trace of THC. CBD isolate is pure CBD, with no traces of any other chemicals found in hemp plants. If you buy full-spectrum CBD oil, this oil contains trace amounts of all chemicals found within the hemp plant. That’s because these chemicals work together to create what’s known as the entourage effect, boosting and amplifying the benefits of CBD.

A trace amount of THC is considered negligible, both legally and physically. It cannot elicit a high feeling or have any psychoactive effect, and as long as the amount is less than 0.3%, it’s perfectly legal.

Does CBD Oil Have THC?

Different Types of Weed

Looking at the differences between THC and CBD, it should come as no surprise that different types of hemp plants (or weed) produce different levels of cannabinoids. Hemp, which is grown industrially for CBD farming, tends to have higher CBD levels and lower THC levels, which aids in the production of safe and reliable CBD products.

Sativa or Indica?

You may have heard of two different types of weed: Sativa and Indica. Many people presume that Sativa is used for THC or for hemp products that get you high, whereas CBD only comes from Indica plants. It’s actually a little more complex than that.

Most hemp growers will use hybrids of various species of plant. Some of these hybrids will be grown deliberately to target certain issues, such as mental health or pain relief. It’s also important to note that both Sativa and Indica plants can produce calming or stimulating effects. It’s all about which chemicals are prioritized during the extraction process and in what quantities.

Is CBD Weed?

CBD comes from the hemp plant, but it’s not “weed” in the sense that it’s not a recreational drug. The terms “CBD weed” and “CBD bud” are sometimes used in other countries as marketing terms for sellers of hemp plants. Trusted CBD supplements tend to be lab-tested, independently certified products designed to boost everyday well-being and health.

CBD vs. THC: Side Effects

CBD vs. THC: Side Effects

It’s normal to think about the difference between CBD or THC oil, or be concerned about side effects from any supplement, but particularly one that’s historically been associated with a recreational drug. THC can have a range of side effects, including:

  • Heart palpitations
  • Poor reaction time – THC users should never drive or use machinery when high
  • A feeling of dehydration
  • Anxiety or paranoia may extend after the high feeling has gone
  • Loss of motor skills

THC can lead to long-term mental health problems. Interestingly, CBD can counteract some of the psychoactive effects of THC by reducing the impact on the relevant receptors in the brain and nervous system.

CBD can have side effects too, which is why responsible providers will usually recommend starting at a low dose if you’ve never taken it before. It always takes your body a while to adjust to new supplements, just like when you change diet you can get CBD allergy New CBD users occasionally report:

  • Weight changes
  • Mild nausea
  • Diarrhea
  • Fatigue

Side effects are usually mild and pass with time. If you’re taking other regular medication, speak to your healthcare provider to make sure it is the right choice for you and what drugs should not be taken with CBD.

Making CBD a regular part of your wellness routine is much simpler when you know the facts. CBD products can only ever contain trace amounts of THC and never give you a “high” feeling or cause loss of motor skills or paranoia. In fact, different types of CBD edibles and oils can bring a sense of calm and focus to your life that may have been missing previously.


The main difference between CBD and THC is that THC is a psychoactive compound of the hemp plant, whereas CBD has no psychoactive effect and may benefit well-being. CBD oils, like mint CBD oil or CBD oil extra strength, hemp gummies, and CBD topicals for treatment will always have 0.3% THC or less, which has no psychoactive effect on the human body.

CBD Information Health

How CBD Can Help With Arthritis

If you suffer from chronic arthritis pain, you may have contemplated trying one of those CBD products everyone is raving about. You might have even tried it already, and we don’t blame you. According to a Gallup poll last year, about 14% of Americans have admitted using CBD products. The number one reason – pain. 

Furthermore, the Arthritis Foundation conducted its own poll and discovered that almost 30% reported current use of the compound. And nearly 80% of responders were either using it, used it in the past, or considered it. Most of those using it revealed improvement in physical and mental functions, sleep, and mood. There are different products for each disorder. For instance, you can use CBD sleep gummies for insomnia or CBD hemp flower for calming anxiety. 3D illustration of Palm pain – skeleton x-ray, medical concept.

The Truth Behind Arthritis Pain

The Truth Behind Arthritis Pain

It’s worth highlighting that there are many types of arthritis – more than 100 types actually. While chronic pain is a notable feature of all of them, these conditions are somewhat different. And whatever therapy works for one may not have the same effect on the other. 

Before the rise of CBD products, conventional prescription medications were used to alleviate pain and stiffness associated with specific conditions, such as rheumatoid arthritis, because they help prevent lasting joint degeneration and worsening disability. Furthermore, individuals experience pain and respond to medications differently. As a result, it’s improbable that a single CBD product works for all people with different kinds of arthritis.

Are There Any Downsides to CBD Treatment for Arthritis Pain?

As many arthritis patients start to recognize the potential benefits of CBD, concerns regarding the side effects and downsides are beginning to emerge. CBD is generally deemed safe; however, as with any treatment, there can be downsides. Some users have reported feeling lightheaded and drowsy. Others have claimed to have a dry mouth and suffered from loss of appetite, some kind of allergy to CBD.

Some pain experts are worried that CBD may invert the body’s natural way of regulating pain in patients with arthritis, leading to an unfavorable tolerance. However, the potential for unhealthy dependence is generally considered to be low.

The other downside is the cost. Prices vary broadly, but why is CBD so expensive. Depending on concentration and formulation, the cost can be high. So, if you are an arthritic patient thinking of committing to a CBD regimen, it might be pricey- if you don’t know where to get these therapeutic products.

CBD for Arthritis

CBD for Arthritis

Unfortunately, little direction is available for people suffering from arthritis pain interested in CBD treatment. Patients and doctors are usually prone to deciding on their own whether CBD is the right option for them in their specific case. 

While most doctors will not recommend using Extra Strength CBD oil for arthritis, some guidelines have been issued for people who have decided to move forward with a CBD treatment. Here’s one set of guidelines for people seeking treatment with CBD (based on recommendations from the Arthritis Foundation and a recent commentary published in the medical journal Arthritis Care & Research):

CBD for Arthritis Dos:

  • If on the hunt for a reliable CBD product, opt for one that has been lab-tested for purity, potency, and safety. For instance, look for one that has received a “Best Products” (GMP) certification.
  • If serious about your condition, CBD should be one piece of an overall pain management plan that includes non-medication options (such as exercise) and psychological support.
  • Opt for an oral or topical treatment (rather than edible products) and start with a low dose taken in the evening.
  • Set primary goals with a realistic timeframe.
  • Keep your doctor(s) in the loop about your current CBD treatment or your interest in starting one. Monitor your discomfort and adjust prescribed medications with your medical providers rather than non-medical practitioners.

Cannabis for Arthritis Don’ts:

  • You shouldn’t make CBD your first option for arthritis pain relief; only consider it if other treatments have not worked in the past.
  • Don’t trust non-medical practitioners handling your chronic pain. Pain management should be between you and your healthcare people.
  • People who have rheumatoid arthritis or related conditions should not start a CBD treatment and stop taking their prescribed medications that may be shielding their joints from future damage.


If you’re contemplating starting a CBD treatment for chronic arthritis pain, make sure you check out the pros, downsides, and latest news with your doctor before you decide. Chances are there might be a more reasonable treatment plan for you out there. Depending on the type of arthritis you have and the severity of the condition, it may be useful to continue taking your prescribed medications even if you commit to additional relief with CBD products. We may not have all the data we’d like yet, but if CBD can harmlessly reduce your painful symptoms, it may be worth a try.

While CBD products are available everywhere nationwide, the best CBD topical for pain can be found right here on our website. Unlike physical stores, we carry a more extensive collection of CBD products, so you are sure to find the right type of CBD for your specific arthritic needs.

CBD Information

Why Is CBD So Expensive? What You Need to Know

The popularity of cannabidiol (CBD) products has grown exponentially over the last couple of years, and so has its availability. It’s very common for newcomers to wonder, “How much does CBD oil cost?” The answer is – it depends on a lot of things. With so many moving pieces in the industry, you can’t just put a blanket price on CBD oil as a whole.

To help you figure this out, we’ve prepared a guide to help break down CBD’s cost based on particular markers. Let’s go over each of these now.

Why Do People Pay So Much for CBD Products?

Why Do People Pay So Much for CBD Products?

CBD is expensive not only because of the compound’s various potential health benefits but also what goes into making the products. People rely on CBD products for conditions and complications from inflammation and pain to stress and sleep difficulties.

CBD may seem like an expensive natural supplement, but there’s a reason for that. For starters, many productions and quality control costs go into creating a concentrated and safe CBD product. Unlike CBD products, other dietary supplements simply do not need all those extra costs. Below are some factors affecting the price of CBD products.

Manufacturing Plays a Role in Pricing

To get an idea of what goes into making a CBD-infused product, it helps to know a thing or two about the manufacturing process, which is the primary reason why the oil costs so much. Some lower-priced brands buy hemp imported from overseas, which in most cases is contaminated with heavy metals from the farm producing it.

Reliable CBD manufacturers purchase their hemp in the USA or grow their own. The origin of the hemp used accounts for a lot of the costs. The most reliable CBD companies source their hemp plants from U.S farms. Since the new Farm Bill laws regulate hemp farming standards, nationally-grown hemp is the most reliable option for quality CBD products and the most expensive. Organically-grown hemp will cost manufacturers more, especially USDA-certified organic hemp.

Extraction Method Factors Into Why CBD Is So Expensive

There are multiple extraction techniques when it comes to formulating CBD products. Co2 extraction has proven to be the most expensive technique and the only one to yield a clean solvent-free product. Some manufacturers use ethanol extraction techniques, where there is no way to effectively remove traces of solvents and other pollutants in the oil. 

An added advantage of the Co2 extraction process is regulating the process’s temperature to target particular cannabinoids. That’s why some Co2 extracted products contain higher CBD concentrations yet still remain safe because there is no risk of contaminants in the final product.

Labor Intensive Process

Labor is another element buyers don’t really think about when looking at the price of something. Manufacturing hemp products is labor-intensive and time-consuming. There are many steps to the extraction process, each taking up an enormous amount of time. Besides extraction,  there is the growing season and several days of collecting that add to the labor.

Potency and Type of CBD Extract

While products with more concentrated CBD are typically pricier, they provide the most value and benefits. Similar to buying napkins in bulk to save money, you can get more value for your money in the long run if you purchase a potent CBD product.

Moreover, the type of CBD they use in the product will affect the price as well. For example, a full-spectrum CBD product may be more expensive than a CBD isolate product that has passed through extra refinement processes to filter out health-boosting compounds such as other cannabinoids and terpenes. 

NOTE: Full-spectrum products may deliver an entourage effect that may improve your overall health and provide more benefits.

Potency and Type of CBD Extract

Independent Testing

If you get your CBD products at a local dispensary, they most likely haven’t been tested by a third-party lab. This independent testing provides conclusive evidence of safety, quality, and transparency for the brand and its products. However, this post-production process doesn’t come cheap and usually costs more if the company opts for rigorous testing (which leads to a pricier final product).

Added Ingredients

The natural wellness industry is becoming increasingly competitive. CBD manufacturers are coming up with new products containing premium ingredients and all different natural flavors to differentiate themselves from other brands. Doing so raises the final price of the product but allows for a better, more beneficial outcome. If you’re committed to getting an organic CBD product, be ready to spend extra, but it’s going to be worth it.

Know What’s in Your Product

If you’re set on purchasing CBD products online, there are many brands and even more products to choose from. Apart from oils, you have access to capsules, edibles, creams, vape pens, lip balms; you name it. 

With all these brands to consider, the natural wellness space can seem like a complicated and overcrowded marketplace with an awful lot of products and prices to filter through. It doesn’t have to be! Now that you know how these products are made and how much they cost, the choice will be a conscious one. Besides, if it works for you, then you got your money’s worth.


Unlike other supplements, hemp products, in general, are heavily taxed. Besides production process costs, manufacturers need to pay for independent lab testing and the added ingredients infused in their oils for increased benefits. All of this contributes to a final product that may seem expensive for what it is.

So, there you have it. There are several reasons why CBD products are not inexpensive. Whether you order our CBD oils, CBD gummies, or CBD creams, you can rest assured that you will be getting the best value for your money at Pure Relief. Check out our blog page for more helpful CBD guides:

CBD Information

5 Things You Shouldn’t Take With CBD

Cannabis is a complex plant packed with compounds and over 100 different cannabinoids. The limited research covering cannabidiol or CBD, one of the most abundant cannabinoids found in the plant, shows evidence of a range of potential health benefits. We can use CBD oil for epilepsy, chronic pain, stress, insomnia, and other medical conditions. As CBD grows more popular, people are starting to ask the big question: “How will CBD interact with my current medication setup?”

Currently, limited research hints that CBD can indeed have problematic interactions with some prescription drugs. The findings are far from definitive — more research on CBD’s interaction with different medications is still needed to better understand the situation. 

Many doctors and scientists urge people taking CBD (medically or recreationally) to be careful when mixing it with other prescriptions and to ask their doctor about potential interactions.

CBD Interaction With Medication

Are you familiar with the grapefruit test? Many prescription medications will bear grapefruit warnings on the package, advising against eating the citrus fruit while taking the drug. 

Most medications are broken down in the small intestine and the liver by a group of proteins called cytochrome P450 enzymes (CYPs). Through this process, the medication’s benefits are delivered to the intended destination. 

Grapefruit meddles with this activity and slows the breakdown process. The fruit also enhances the side effects and duration of the drug in a person’s system. 

One 2013 study revealed that grapefruit could increase blood content levels when mixed with at least 80 different medications. The reported results were critical, including organ failure, irregular heartbeat, internal bleeding, and even death. 

The quality, variety, and purity of CBD all play a part in how it will interact with your body and your medication. Furthermore, the timing of when the CBD is taken along with any other drug will tell how they interact in your body. And of course, because every individual is different and reacts to medications differently, depending on age, weight, and other factors, your experience might be different.

Let’s explore the current research on CBD’s interaction with some of the most common over-the-counter medications. 

What Drugs Should Not Be Taken With CBD

What Drugs Should Not Be Taken With CBD

CBD and Ibuprofen

Ibuprofen is an anti-inflammatory medicine (NSAID) that subdues pain as well as inflammation in the body. Because ibuprofen has a risk of blood-thinning, it can cause shortness of breath, dizziness, and nausea. Potentially, CBD may extend the duration and concentration of ibuprofen in the body, thereby increasing the intensity of the side effects. 

While no human studies to date cover CBD’s interaction with NSAIDs specifically, two studies conducted on rodents in 2006 and 2008 suggest that other cannabinoids (not CBD) may work in tandem with NSAIDs like ibuprofen to intensify the pain-reducing effect

CBD and Warfarin

Warfarin (Coumadin) is an anticoagulant (blood thinner) drug used to stop the development of fatal blood clots that could lead to heart attacks or strokes. Warfarin’s side effects include bleeding, severe headaches, swelling, or pain in extremities.

A study published in Epilepsy & Behavior Case Reports revealed that CBD enhances the effects of blood-thinning drugs by slowing down how the body metabolizes the medication and thereby extending its presence in the body. By prolonging the duration of warfarin in the body, CBD could potentially worsen some of the adverse side effects. 

CBD and Metoprolol

Metoprolol is a beta-blocker taken to manage high blood pressure by reducing the heart rate and adjusting the discharge of epinephrine, the hormone linked to stress, and other processes. Yes, beta-blockers reduce blood pressure but sometimes produce adverse side effects, such as nausea, dizziness, heartburn, stomach pain, and cold hands and feet.

While no current published studies cover the potential interactions between CBD and metoprolol, some placebo-controlled research has linked CBD with lowered blood pressure when taken individually. For people taking metoprolol, the combination with CBD could have adverse consequences on blood pressure. 

CBD and Metformin

Metformin is a prescribed medication for type 2 diabetes to help manage blood sugar levels. Side effects of metformin range from low blood sugar and nausea to diarrhea and vomiting.

While one 2006 study showed that CBD oil reduced the incidence of diabetes in some animals, very little research has explicitly covered CBD as a potential treatment for diabetes or the compound’s interactions with the Metformin. More research is still needed on CBD’s interaction with diabetes and Metformin. Patients taking Metformin should talk to their physician before incorporating CBD in their diet.

CBD and Plavix

Plavix, better known by its brand name clopidogrel, is commonly prescribed for people suffering from or are prone to have a heart attack. The drug works by preventing blood platelets from developing clots in arteries near the heart.

According to a 2011 study, it is possible that CBD may produce an inhibitory effect on the protein that metabolizes Plavix. This could cause Plavix to linger longer in the system and minimize the intended results. Further research is needed to conclude whether CBD could lower Plavix’s effectiveness in stopping heart attacks. 

Can Caffeine Counteract CBD?

Can Caffeine Counteract CBD?

CBD and caffeine are both growing in popularity, especially when infused. Many people rely on caffeine for its energy boost and to help them stay awake. You’d think that when mixed with CBD, it would counteract the desired effects. Surprisingly, a 2007 study on rodents showed that caffeine is metabolized by CYP enzymes, which CBD represses. This could lead to an extension of caffeine’s duration in the body and could potentially extend the stimulating effects of caffeine as well.


CBD’s safety profile is grounded in research, confirming that it is well-tolerated and safe to use. CBD is a complex compound that has a penetrating impact on a wide variety of bodily systems, making it such an efficient therapeutic alternative for so many common conditions. 

At the same time, it is important to remember that CBD may also interact with other drugs you’re currently taking (not mentioned on this list). That’s why CBD should be administered with care and prudence.

CBD Information

Does CBD Oil Contain THC? Common CBD Questions Answered

There are a lot of misconceptions surrounding cannabidiol — the popular wellness supplement better known as CBD. It’s a type of cannabis product, which means it comes with a lot of baggage.

CBD has been long overshadowed by its famous cousin marijuana, but they’re very distinct even though the two are related. Let’s dig into some background and context and answer some questions you may have about CBD.

Where Does CBD Come From? 

CBD is a component found in all cannabis plants. It’s one of only a few active compounds, along with THC (tetrahydrocannabinol), the psychoactive component of marijuana. 

THC molecules and CBD molecules have the same molecular formula but a different structure, meaning they are chemically related but fundamentally different. That’s why THC will cause a high (with some potential for health benefits), while CBD has supportive physiological benefits without mind-altering effects.

  • There are three main cannabis varieties: Sativa, Indica, and Ruderalis. 
  • The first two can be classified as marijuana, while the latter may be classified as hemp, suited for industrial purposes.
  • In general, Sativa is high in THC and low in CBD; 
  • Indica has higher CBD levels and lowers THC; 
  • Hemp has negligible THC amounts, but American hemp farmers can grow it for harvestable CBD content.

Does CBD Oil Have THC in It? 

Does CBD Oil Have THC in It? 

There are two answers here. Generally speaking, across America, CBD oil comes from hemp plants. They can contain up to 0.3% THC content. 

Some don’t have that much, but less reputable CBD vendors might exceed that threshold. You should always try to buy CBD that’s been third party tested. At Pure Relief, you can find individual lab results for each product.

In states where marijuana is legal, CBD oil may certainly have THC in it. It would depend on whether it was derived from hemp or derived marijuana. You’d be likely to find CBD with THC at a physical dispensary; most CBD sold online comes from hemp and is low in THC.

Is CBD With THC Legal? 

The 2018 version of the Farm Bill — annual agricultural legislature — declassified hemp and hemp-derived products as a banned substance. So, if you’ve got hemp CBD and there’s less than 0.3% of THC, it’s federally legal. 

CBD with high levels of THC is only legal, where marijuana is legal.

Will CBD Make Me Fail a Drug Test?

Mostly no. Taking CBD isn’t likely to trigger a positive when testing for marijuana. The tests look for THC, and the amounts in CBD are below the threshold for testing.

  • However, with regular longtime usage, you may accumulate excess THC in your body. 
  • It’s still unlikely you would accumulate so much that you’d test positive, but it is something to consider. Don’t worry — there are still options for you, and we’ll look at them below.
  • An employer can still test for CBD, specifically, if they want to. The tests do exist. Just like testing for prescription opioids, legality isn’t always the concern. 
  • But since CBD isn’t illegal, mind-altering, or particularly sedative (a concern in operating machinery, for example), most employers won’t spend time and money adding it to their drug panel.

Can You Buy Non-THC CBD Oil? 

Absolutely! There are three types of CBD: full-spectrum, broad-spectrum, and isolate. Two of these varieties are THC-free.

  • Full-spectrum CBD is extracted from the plant and pretty much left intact. All of the compounds found in cannabis (plant-based compounds called terpenes and cannabis-specific compounds called cannabinoids) will be present, including that 0.3% THC.
  • Broad-spectrum CBD removes the THC content but leaves in a few other terpenes and cannabinoids. The specific ones vary, so you need to check the lab results, but you’ll need a cannabinoid chart to interpret them!
  • CBD isolate is precisely what it sounds like. Just CBD, isolated from everything else.

CBD Without THC: Is It Effective? 

You may be wondering if medical marijuana has both CBD and THC in it, and it works — is CBD effective If you take THC out?

  • Whether the CBD is full, broad, or isolated, there isn’t enough THC in it to create a tangible effect. Full-spectrum still won’t be analogous to high-CBD weed. However, CBD and THC both bind to our bodies’ cannabinoid receptors to produce similar positive effects. 
  • What is true is that the presence of other cannabinoids amplifies CBD’s effects. They all have semi-unique functions, and when they work together, they work more effectively. This is called the entourage effect
  • THC in CBD can be helpful, but it’s not necessary. Broad-spectrum attempts to split the difference. At Pure Relief, there’s a little something for everyone to try. We offer potent full-spectrum CBD oils and tasty THC-free gummies.

Can You Smoke CBD? 

Another difference between weed and CBD is that everyone knows you usually smoke weed, but CBD usually comes in oil or gummy form. But yes, you can smoke CBD, too! 

  • Because the hemp itself contains a lot of CBD and only a little THC, you can use the whole plant. 
  • Hemp flower is used to make joints, and at Pure Relief, we offer raw hemp flower you can roll yourself. If you’re more of an e-cig person, look for vape cartridges and disposable pens for smoking CBD oil — never try smoking CBD oil out of a non-smokable tincture.
  • The benefits of smoking CBD are also unique versus oil and edibles. It’s a highly effective method because inhalation gets CBD into your bloodstream more quickly. 
  • Not only will it take effect more quickly, but the same amount will be more potent inhaled than eaten. When you consume CBD orally, some of it is metabolized through digestion before it ever gets into your blood.

Are There THC Oils? 

You may have heard CBD oil casually called weed oil once or twice. It doesn’t take a giant mental leap to figure out why someone might make that mistake. 

But that’s never the appropriate term because yes, THC oil also exists.

  • Compared to the booming cannabidiol industry, THC oil is like a niche product. As we just discussed, people love smoking their weed and not consuming it as an oil. But you could probably bake some killer edibles with it.
  • It’s only going to be available where marijuana is legal, but just like CBD with high THC levels, you’ll likely be able to find it at dedicated cannabis dispensaries. 


We hope you now have a better understanding of the often misunderstood CBD. This was only a small sampling of some common questions. And we didn’t even start to touch on the benefits of CBD. So, if you’re still looking for more information, check out the Pure Relief blog, and if you’re looking for more products, head over to the Pure Relief shop.

CBD Information CBD Tips

Using CBD for Sleep

The use of CBD for the treatment of various conditions has increased significantly in the last few years. Specifically, CBD has been found to have potential benefits against conditions such as insomnia. Today, we’re going to go over what CBD is and how it may impact your sleep and body.

Millions of Americans have difficulty falling and staying asleep. Many rely on over-the-counter and prescribed sleep aids, which often contain many warning markers and unwanted side effects. Moreover, they can get addictive and ineffective in the long run.

Enter CBD! CBD can act on receptors throughout the body and enhance a very important biological system known as the endocannabinoid system. The endocannabinoid system is responsible for many physiological processes, such as the body’s hormone levels, sleep/wake cycles, immune system, and pain reaction.

The effects of CBD on sleeplessness vary based on a person’s biological build and tolerance to certain substances. But for people looking for a potential treatment for sleep complications, CBD is a non-addictive, safe alternative to over-the-counter drugs that presents promising results for those battling insomnia.

Research on CBD Oil for Sleep

Research on CBD Oil for Sleep

Before we dive into whether or not CBD can promote better sleep, we first have to know what causes restlessness. Many factors can cause you to sleep poorly. Insomnia can be caused by:

  • Mental health complications like anxiety, depression, and post-traumatic stress disorder (PTSD)
  • Personal medication can disrupt your sleep-wake cycle
  • Physical conditions like chronic pain
  • Caffeine, especially when taken late in the afternoon
  • External factors, such as a noisy room or an uncomfortable bed

CBD and Sleep – How to Do it?

There are many ways to take CBD for sleep. If you didn’t already know, it comes in many different forms, including:

  • Vape pens
  • Oils
  • Capsules
  • CBD Edibles, like gummies
  • Drinks, like tea

Generally, vaping CBD is the most efficient way to go about your sleep as it gets into your system faster than other methods. However, the research on vaping CBD is not that consistent as vaping, in general, may pose respiratory complications.

The potency of CBD you use and the time of the day you should take it will depend on a number of factors. Factors such as your weight, metabolism, and the nature of your sleeping problems will influence how the CBD works and how long it will take for the effects to kick in. Keep in mind, what may work for a friend might not work for you.

Most preliminary trials on CBD and sleep have included giving the troubled sleepers anywhere between 25mg to 1,500mg of CBD per day. If you’re new to CBD, it’s best to start with a moderate dosage and progressively increase it until you find something that truly works for you.

Much of the research on CBD and sleep has reported that patients will not feel an immediate difference and that it took about 30 days for the subjects to see a difference in their sleep patterns. 

NOTE: Be patient; remember that it’s improbable you’ll get immediate results on your first few tries.

Potential Side Effects of CBD

A 2017 review observed multiple studies on the safety of CBD and concluded that it’s a fairly safe treatment. Side effects are nearly non-existent. However, you may experience some minor side effects. Some of which include:

  • Diarrhea
  • Fatigue
  • Shifts in appetite
  • Shifts in weight

How Safe Is CBD?

Though CBD is generally considered safe, a recent study done on rodents did raise some concerns about CBD being potentially dangerous for the liver. But there is no cause for alarm. Human trials still need to be done to meet these speculations.

If you’re on other medications, CBD may also interact with them and produce some undesirable effects, so it’s best to speak to a doctor before committing.

Currently, the Food and Drug Administration (FDA) doesn’t support the effectiveness, safety, or quality of CBD products. However, to protect users, they may take action against CBD companies that make unproven health claims. That’s why we implore you to research the company’s history before you buy CBD from them. Stay away from companies with no history or reviews, and opt for CBD products that have been tested by an independent party.

While CBD can be quite helpful, it’s essential to get to the source of your sleep problems before you get into the CBD world.

Pure Relief’s Nighttime Gummies

Pure Relief is a well-known CBD brand that earned international recognition for its high-quality CBD products. The company offers a range of CBD products, including Nighttime Gummies, which have users going crazy. With their sweet, fruity taste, Pure Relief’s CBD Gummies are ideal for those new to CBD. Packed with 30mg of CBD per gummy, the nighttime presentation is formulated with melatonin to help you fall asleep naturally and wake refreshed. If the desired results are not delivered, you can increase your serving size to accommodate your specific needs.

When to Talk to a Doctor

Insomnia is relatively common, particularly among adults and people with other pre-existing conditions. While sleep complications can be treated with a few straightforward approaches or some simple lifestyle changes, you should see a doctor if the problem persists. 

The best approach to medications depends on the type of sleeping problem, but talking to a doctor may help you solve this without having to rely on CBD at all. Bottom line: Your doctor will recommend whether or not you need medication, behavioral therapy, or a combination of both.

On the other hand, anyone who thinks that they may be relying too much on sleep aids should speak to a doctor. The same goes for people who experience adverse effects of sustained use of melatonin.


Insomnia is pretty common, and experts typically suggest lifestyle changes, sometimes in combination with prescription medications. Many people are turning to CBD as a natural alternative to solve their sleeping problems. Taking CBD for sleep appears to be safe, though research, particularly in the long term, is still very limited.

While doctors are doubtful whether CBD helps people sleep, the preliminary evidence suggests that it may improve sleep duration and quality.

CBD Information CBD Education

Learning How CBD Is Made

Cannabidiol (CBD) is one of the many cannabinoids, or natural compounds, found in the hemp plant.  CBD seems to be on everyone’s mind these days, including chewing gum. From A-list celebrities to your closest friends, everyone is using it for different reasons. CBD is in edibles, vape fluid, chocolate bars, and just about any other product you can imagine. The possibilities are endless with this compound. 

Whether you’re a newcomer to the CBD world or you rely on it every day, the substance is still underrepresented in studies. Most of us don’t even know how CBD products are made. Read on to learn more about hemp processing, CBD extraction equipment, and the different methods.

The Basics of CBD

The Basics of CBD

Before we get into how your favorite CBD product is formulated, let’s go over some basics about CBD. Cannabidiol or CBD is one of the substances in the hemp plant. CBD has gained a lot of buzz in recent years because of the therapeutic benefits users have reported experiencing. Many have reported it to be useful for easing anxiety, pain relief, sleeplessness, and a number of other conditions. Furthermore, the compound is FDA approved as a treatment for epilepsy conditions.

How Is CBD Made?

The different CBD extraction methods each have their pros and cons. Some of them cost more than others, and some of them yield purer products than others. 

Carbon Dioxide (CO2) 

One of the most practical extraction methods for CBD extracts requires the use of CO2. This process takes advantage of CO2’s unique characteristics that enable it to function in liquid, solid, and gas states of matter. This process starts with a solid piece of CO2. That block of CO2 gets put in a second container containing cannabis materials. The container is then kept at a specific pressure to force the CO2 into a fluid-like state. Once it reaches that state, it begins to absorb the particles of the plant. Lastly, the new CO2-cannabinoid blend is pumped into another container where the CO2 is changed to a gas state, leaving behind a flavorful extract.

Liquid Solvents

The concept of using a liquid to absorb CBD oil from the plant doesn’t stop at CO2. Substances that are naturally in a liquid state can also be used to formulate CBD oil. Such substances include:

  • Ethanol 
  • Butane 
  • Hexane 
  • Isopropyl alcohol 

Though the process works much like the CO2 extraction, liquid solvent extraction is a more economical, more accessible way to extract CBD oil; however, it has downsides. Some solvents may carry pollutants and chlorophyll from the hemp plant, which can give the final oil a greenish tint and an earthy, bitter taste. 

Oil Infusion

Oil infusion is one of the most straightforward, most ancient techniques for collecting CBD oil. In fact, many home growers and manufacturers still use this method today. However, it does come with its disadvantages. 

Before the oil infusion process starts, the plant materials are decarboxylated or heated to a specific temperature to stimulate the particles. The mixture is then added to olive oil or similar carrier oil and again heated at 100 C for a couple of hours. One of the primary downsides is that olive oil can’t evaporate out of the CBD oil, so manufacturers have to use a lot of oil to get the same effect.


An important part of formulating refined, quality CBD oil is winterization. This process is used to remove unwanted substances from the extract, so you wind up with pure CBD – free of other cannabinoids and terpenes. The critical difference is that winterization is used for harvesting CBD isolate, not full-spectrum CBD, which keeps most of the cannabinoids in the mixture.

Once the oil is extracted, it is mixed with 200-proof alcohol and frozen overnight. The next morning, the new blend is run through a filter, eliminating the fats and other substances. When the oil reaches the optimal quality, it’s heated to the boiling point of alcohol (which is considerably lower than that of CBD oil) and steam off the alcohol.


When manufacturers want to further refine the oil they’ve gotten from any of the methods above, they run it through a process called short path distillation. This process takes advantage of the fact that the different CBD oil compounds each have their boiling point. To get the finest CBD oils, they boil off the various compounds that have a lower boiling point than the oil itself.

Short path distillation is initiated by slowly heating the CBD mixture until most of the substances begin to evaporate. The gases produced by this process journey through a distillation tunnel until they reach cooling coils, where they condense. From there, they trickle down into another collection chamber, and the process proceeds until only the finest, purest CBD oil remains.

CBD Industry Standards 

Unfortunately, because of CBD products’ ongoing legal actions, there are no consistent standards in place for the CBD industry. This means there are many brands out there trying to sell potential buyers products that are either impure or tainted. It’s important to be cautious when you buy CBD products and only buy from companies with positive reviews from certified buyers.

Organizations, such as the Foundation of Cannabis Unified Standards ( FOCUS) and American Society for Testing and Materials (ASTM), operate on devising conclusive standards for the CBD industry. These standards include farming, extraction, lab conditions, safety, transparency, and more. As more and more states legalize cannabis products, we’ll likely see more sets of standards adopted in the future.


CBD products are taking the world by storm, but the lack of industry standards can create some problems for users. Knowing how your favorite CBD oil is made is important to ensure you get the good stuff and only the good stuff. Ask about what methods your go-to CBD brand uses to get rid of pollutants to make sure you get a safe product.

You can also learn more about CBD and the types of CBD products available by visiting our CBD collection page. You may also be interested in these related posts:

CBD Information

CBD Muscle Strain Treatments

A muscle strain occurs when certain tendons and muscles tear or stretch. Many injuries may strain the muscles, such as falls, unforeseen blows, overuse, and more. 

No matter what causes the strain, it’s safe to say that it’s a painful experience. Whether you strained your neck while looking over your shoulder too quickly or pulled a groin muscle playing soccer, understanding the source of the pain and inflammation and knowing how to treat it may help you recover more quickly. There are many options when it comes to helping you treat your muscle strain. Some of which include:

  • Heat therapy
  • Cold therapy
  • Compression
  • Massage
  • Physical therapy
  • CBD muscle strain medication

How to Treat a Pulled Muscle

Cold Therapy

Cold Therapy

Cold therapy is one of the most popular muscle strain treatments out there. When your muscle becomes strained, the fibers in the tissue get damaged. The result? Immediate, intense discomfort, soreness in the muscle tissue, and swelling in the injured area. You can help relieve these symptoms by applying cold therapy to the injury, ideally as soon as possible after it occurs. 

For the maximum effectiveness, continue using cold therapy several times a day for 25-30 minutes at a time. Some of the methods you can use include:

  • Cold-water baths
  • Ice or gel packs
  • Cold therapy systems

In most circumstances, an ice pack is the most reliable solution after an injury occurs. However, using a cold therapy system to continue your recovery may help speed the recovery process because it’s a much more specialized form of treatment.



Another effective option to help tackle muscle strains is by applying pressure to the injured area. Compression helps subdue swelling as well as soreness. You can use fixed compression with elastic bandages to administer consistent pressure and help prevent further swelling. 

You can also use active compression that creates a pumping effect to provide additional benefits such as helping your body get rid of excess fluid in the damaged area and improving the blood flow, which is essential for tissue restoration and healing.

CBD Topical Solution

CBD Topical Solution

Muscle strains can be quite uncomfortable, especially if you have injured a major muscle group. It may affect your ability to perform daily activities and limit your range of motion. 

While there are many pain-relieving medications, such as aspirin and Aleve, which are a great help, some plant-based topical products may be just as good. One of these plant-based formulas can be found right here.

Pure Relief’s CBD Topicals are formulated using only the finest ingredients and full-spectrum CBD for a more potent solution and speedier recovery. This highly efficient CBD cream targets the injured area by entering the skin, delivering the soothing, anti-inflammatory benefits of CBD effectively. Also, the good thing is that CBD allergies are very rare, so this cream is also safe to use. This muscle and joint cream can also nourish your skin with the natural compounds found in the plant. 

Therapeutic Massage

Therapeutic Massage

Massages help relax tight muscles and promote healthy blood flow to help repair affected tissues. A 2012 study found that a massage immediately following a strain may speed the healing process considerably. If the affected area is too sore for a massage, wait about a couple of days. When you feel ready, begin massaging the injury and muscles to help with the discomfort and improve mobility. 

Heat Therapy

Heat Therapy

Like cold therapy, heat therapy may help alleviate pain following the initial blow and after swelling has receded. You can apply corrective heat with:

  • Hot cloths
  • Hot water bottles
  • Electric hot pads
  • Warm baths or hot tubs

Heat also improves blood flow, which we learned earlier may promote healing. For best results, alternate hot and cold therapy to help speed up your recovery.

Physical Therapy

Physical Therapy

If you’re recovering from a muscle strain, it’s good to stay active to keep the muscles from weakening. Physical therapy can go a long way in helping promote muscle healing. 

Reach out to a physical therapist. They can teach you special stretching techniques that may help you maintain flexibility and mobility. In some cases, they will have you do strengthening exercises to build up surrounding muscles to reduce the risk of another injury.

Recover Faster With CBD Muscle Strain Solution

Most strains can be treated at home with a combination of the above treatments. In most cases, with the right treatment, most people recover entirely from a muscle strain. However, if the pain doesn’t subside after a couple of days or if you are worried about a more severe injury, don’t wait, seek medical attention from a doctor and try the following after you’re given the green light to resume your activities.

  • Avoid another injury by stretching daily.
  • Stretch before and after you exercise.
  • Establish a warm-up routine before vigorous exercise.